now that you've cleaned out your closet... är det dags för din spirit and soul. välj vilken tid och dag som passar dig bäst att få en 30 minuters session med vår tarotgäri 

Private personal training sessions are offered at the comfort of the client’s home or desired location. A training program is tailored to the individual’s specific needs according to their goals and fitness levels.Contact for more information. specialisedperformance@gmail.comCheck out what we do on our Instagram: @specialisedperformance

Specialised Performance offers a range of treatments including Sport massage; Swedish massage; Trigger point therapy; Reflexology; and Skeletal realignment. Aiming to provide optimal recovery and relaxation, recommended for muscle tension, stress tension, and injuries.  This service is mobile, the therapist provides you with the treatment at the comfort of your home. We also have a studio in Rijswijk if you would like to rather visit us at our massage studio.Price60min: €60 Package deals available upon requestContact us for your booking:specialisedperformance@gmail.com0031 61 857 0065Check out what we do on our Instagram: @specialisedperformance

HIIT consists of High Intensity Interval Training, offering 10 exercise stations, and completing the workout in under 30 minutes. Please make sure to bring a towel and water bottle. Single session: € 7.5 / 4 sessions: € 25Cash/ Bank transfer accepted 

A fun SUP sesh just for kids. Kids will learn how to stand up paddle, a few tricks, self-rescue and ocean safety as well as some fun facts about the ocean and how to conserve it. For kids 8 and up  $85 for solo paddlers$50/person for two or more paddlers

For the beginner or leisure paddler, this is a casual introduction to standup paddling. We get you comfortable on your board while we go through basic paddling techniques and ocean awareness. There is no pressure here, you’re here to enjoy complete immersion in nature.$85 for solo paddlers$50/person for two or more paddlers

If you’ve done a couple of SUP Casuals with us but you’re hungry for a little more adventure, this is for you. We’ll venture out of the lagoons and explore part of Sentosa’s coastlines and let nature inspire you. There will be coral and other fascinating flora and fauna along secret beaches and bent coconut trees. Ocean wellness epitomised.$85 for solo paddlers$75/person for two paddlers$65/person for three+ paddlers

Ecommerce Pickup

Pitchers will learn Rotational Pitching that focuses on proper and healthy body mechanics, ball control and pitch consistency. Training will prioritize spin and athletic longevity, while working to build a strong foundation and mental game so pitchers can reach their full potential.

Pitchers will learn Rotational Pitching that focuses on proper and healthy body mechanics, ball control and pitch consistency. Training will prioritize spin and athletic longevity, while working to build a strong foundation and mental game so pitchers can reach their full potential.This options offers a discount of a total of $20 when you book 4 one hour sessions in advance.

Hitting Lesson

I am a divine feminine looking to guide others who need help and guidance. 

Book in your personal training session with me!