Chi Nei Tsang is a combination of Thai and Chinese traditional massages and it helps to release tension directly over the navel and the surrounding abdominal areas. It’s designed to clear out toxins and negative emotions that are held in the organs and improve the functions of the internal organs especially the digestive system.Benefits include:                   Detoxifies your abdomenRelieves constipationRelieves flatulenceEncourages lymphatic drainageIncreases digestionImproves blood circulationImproves nervous systemPromotes immune systemIncreases quality of sleepRestores emotional balanceRestores vitality

Chi Nei Tsang is a combination of Thai and Chinese traditional massages and it helps to release tension directly over the navel and the surrounding abdominal areas. It’s designed to clear out toxins and negative emotions that are held in the organs and improve the functions of the internal organs especially the digestive system. Benefits include:                   Detoxifies your abdomenRelieves constipationRelieves flatulenceEncourages lymphatic drainage Increases digestion Improves blood circulationImproves nervous system Promotes immune system Increases quality of sleep Restores emotional balanceRestores vitality

The deep tissue massage is based on Swedish Massage Techniques. It increases blood flow and breaks down scar tissue to release tension blockages and knots. It also improves flexibility of joints and muscles.Benefits include:Releases chronic pain Improves muscle tensionIncreases mobilityStimulates blood circulationEncourages lymphatic drainageEliminate toxinsImproves postural problemsProvides relaxation

50 lessons

Spotkanie dla osób, które chcą dołączyć do OKEnglish. 

Sponsor Tea break for residents at Sree Narayana Mission (Singapore)

Sponsor Lunch for residents at Sree Narayana Mission (Singapore)

Sponsor Dinner for residents at Sree Narayana Mission (Singapore)

Taster throwing⭐️ the most popular session ⭐️£36pp for groups of 2-6 people includes:- Making two pots each on the potter's wheel.- 1 ½ hour making session.- 2 hour session to paint your pots 4-8 weeks later.- Ages 12+ onlySession times:Monday: 10:30 - 12pmWednesday: 1:30 - 3pmFriday: 10:30 - 12pmSat + Sun: 10 - 11:30am / 12:30 - 2pm / 3 - 4:30pm

We’re proud to offer the ultimate pottery painting experience with a large selection of gorgeous pieces of ceramics to choose from, a glorious assortment of colours and bundles of designs to inspire you. All of this is brought to you by our enthusiastic and passionate studio assistants, who will offer expert advice and guidance to enhance you painting experience.

$80 / HourOur Assisted Stretch service is designed to provide clients with expert guidance and support in their flexibility training journey. With the assistance of our certified trainers, individuals can optimize their range of motion and achieve more effective muscle stretches. Our experienced professionals will provide personalized instructions and hands-on assistance to ensure proper technique and safety throughout the session. Say goodbye to stiffness and hello to increased flexibility with our Assisted Stretch service. Let us help you reach your flexibility goals.

$80 / 1 HourOur Massage service offers a specialized therapeutic technique specifically designed to meet the unique needs of each client. We focus on injury prevention and treatment, enhancing flexibility, and improving overall performance. Our highly skilled therapists integrate various massage modalities, tailored to the individual's physical activity. With our Massage service, we provide a personalized experience that promotes the restoration and rejuvenation of the body, leaving our clients feeling relaxed, revitalized, and ready to conquer their day.

$60 / HourOur Yoga service offers a holistic approach to health and well-being. With a multitude of benefits including improved flexibility, strength, reduced stress, and enhanced mental clarity, our experienced instructors provide personalized sessions to meet the needs of individuals of all ages and abilities. Whether you are looking to increase physical fitness or experience mental rejuvenation, our Yoga services are designed to promote relaxation, improve sleep, and boost overall well-being. Experience the transformative power of Yoga with our professional and dedicated instructors.

Para uma melhor organização a marcação para a realização do teste, deverão agendar com uma antecedência mínima de 24 horas, através do site www.inpharma.cv.