You are invited to join me for a morning of restorative bliss!In our time together you will enjoy the below:* Insightful tips on the benefits of self-care* Journaling* Blissful yoga & meditation (all postures are gentle and simple)* Breath work* Essential oils* Yummy treats, with a cup of warm cocoa* A take home giftYou simply need to bring:* A yoga mat* A pillow/cushion* Your own water bottle (if referred)