This assessment is designed to identify:Movement limitations, mobility restrictions, postural imbalances, and recovery obstacles that may be affecting your performance and daily function.During your assessment, we'll review your health and training history, evaluate movement patterns, discuss current concerns, and determine the best course of action to help you reach your goals. You'll leave with a clearer understanding of what's contributing to your symptoms and a personalized recommendation for treatment and recovery. Best for: New clients, bodybuilders, and/or athletes experiencing muscle asymmetries, mobility limitations, or impaired movement quality and recovery.

A focused hands-on recovery session designed to address mobility restrictions, muscle tension, movement limitations, and areas of discomfort.Sessions may include a combination of soft tissue work, mobility techniques, stretching, recovery modalities, and corrective strategies based on your individual needs. Whether you're recovering from training, managing chronic tightness, or looking to move more efficiently, this session is designed to help your body perform at its best. Best for: Targeted recovery work, maintenance sessions, and addressing specific areas of restriction.

A focused hands-on recovery session designed to address mobility restrictions, muscle tension, movement limitations, and areas of discomfort.Sessions may include a combination of soft tissue work, mobility techniques, stretching, recovery modalities, and corrective strategies based on your individual needs. Whether you're recovering from training, managing chronic tightness, or looking to move more efficiently, this session is designed to help your body perform at its best. Best for: Targeted recovery work, maintenance sessions, and addressing specific areas of restriction.

Enroll in our most requested session format - small group classes. Small-group basketball training sessions designed to provide a focused environment and tailored curriculum to help your daughter level up her skills.6 Girls per time max. The sessions will put an emphasis on three under-developed skills in youth basketball:Gain Tighter Quicker HandlesBuild a Proper Shot FoundationLearn a Basic Understanding of How to PlayEach workout will be tailored specifically to the group's needs.Grab some friends and Level Up. Or we'll match you with a group. Pick 10 days between Dec 5 and March 13.

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. Over 12 years coaching kids 8 to 18 & college playersBackground checked via AAU and CoachUp Experienced coach with 5-star reviews Ranked Top 50 basketball trainer in California according to CoachUp

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. Over 12 years coaching kids 8 to 18 & college playersBackground checked via AAU and CoachUp Experienced coach with 5-star reviews Ranked Top 50 basketball trainer in California according to CoachUp

Includes: Hand wash, bug removal, road grime removal, wheels cleaned, tires cleaned and dressed, windows cleaned, door jams cleaned, interior vacuumed, interior steamed, interior fabrics cleaned, leather and vinyl surfaces cleaned. Starting at $99.

Includes: Wipe Down, vacuum, all surfaces steam cleaned, door jams cleaned, windows cleaned, interior fabrics shampooed and extracted, leather and vinyl surfaces deep cleaned. Starting at $79.

Includes: Wipe down, vacuum, windows cleaned, interior fabrics extracted, leather and vinyl surfaces cleaned. Starting at $49.

Stroke Recovery Wellness CenterTherapeutic Massage 

Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healingReiki  promotes relaxation, reduces stress and anxiety through gentle touch

Clinical Hypnotherapy session with Geoff MiresKnown as a type of mind-body intervention in which hypnosis is used to create a state of focused attention to help individuals focus on a problem more deeply.  Using Hypontherapy is a powerful way  to learn how to reframe and release negative thoughts. Learn how to honor your feeling and experiences  to shape your positive goal of improving your life.  

4 hour max

STEAM Barbershop Quartet will arrive at your location of choice (home/restaurant/park/etc) with a single rose and a custom Rhythmix Cultural Works Chocolate within the city of Alameda to deliver a singing telegram to your loved one. Songs for 2025 include "Hello My Baby," "Let Me Call You Sweetheart," and "Love At Home." Please add location and recipient in additional info section of booking confirmation. 

STEAM Barbershop Quartet will arrive at your location of choice (home/restaurant/park/etc) with a single rose and a custom Rhythmix Cultural Works Chocolate within the city of Alameda to deliver a singing telegram to your loved one. Songs for 2025 include "Hello My Baby," "Let Me Call You Sweetheart," and "Love At Home." Please add location and recipient in additional info section of booking confirmation. 

Designed to advertise a goods, services, events, or attractions. The aim of a promo video is to show how something works, or how it will make the consumer’s life easier.For example,Talking head video is an interview of someone speaking on camera.Testimonial videos feature someone who has experience with the product or service.Story telling video uses a story to sell your product or service.

Commercial content or Corporate Video typically aims to present the company as a whole. This service varies in multiple ways. For example,Company Profile: illustrate the ethos and culture of a business, including what they offer.Recruiting Profile: does it’s best to entice potential employees to be interested in the company.Corporate Documentary: shows the history of a company and what shaped it into the business it is today

If you are seeking to bring a story to life, allow us to assist you in bringing the visual alive for the world to see. Whether you are a director or a writer & wish to participate in short film festivals, Poiesis Production can help you achieve that goal professionally. 

Service includes:Brow fill inEyeshadow (Shimmer or smokey eye w/blended cut crease)FoundationConcealerHighlight & ContourBlushLipstick/Lip Gloss with liner*lashes not included & can be added for an additional $10**Please come with eyebrows cleaned up and any unwanted facial hair removedTRAVEL IS NOT INCLUDED

Service includes:Brow fill inEyeshadow (includes cut crease or glitter)FoundationConcealerHighlight & ContourBlushLipstick/Lip Gloss with liner*lashes not included & can be added for an additional $10**Please come with eyebrows cleaned up and any unwanted facial hair removedTRAVEL IS NOT INCLUDED

Service includes:Consultation to go over details of wedding day and makeup application trial Brow fill inEyeshadow FoundationConcealerHighlight & ContourBlushLipstick/Lip Gloss with liner**Please come with eyebrows cleaned up and any unwanted facial hair removedTRAVEL IS NOT INCLUDED

A set combination of classic and volume. *Recommended for my girls who want to keep it simple but not too simple*

One single individual eyelash extension put onto your single individual natural lash. * Recommended if you are looking for either length or a little more density to your lashes* 

In order to book a fill, you will need at least no less than 50% of lash extensions remaining.