Personalised Fitness TrainingElevate your fitness journey with our personalised training sessions, tailored to your unique goals and needs. Our certified trainers will assess your current fitness level, identify your strengths and weaknesses, and create a customised workout plan to help you achieve your desired results.Benefits: Personalised attention: Receive one-on-one guidance from a qualified trainers. Customised workout plans: Have a program designed specifically for your goals and fitness level. Improved technique: Learn proper form and technique to prevent injuries and maximise results. Accountability: Stay motivated and accountable with a dedicated trainer. Faster progress: Achieve your fitness goals more efficiently with personalised training. Our trainers specialise in: Boxing: Get trained by professional boxersStrength training: Build muscle and increase strength. Cardiovascular training: Improve heart health and endurance. Weight loss: Shed unwanted pounds and achieve a healthy body composition. Sports performance: Enhance your athletic abilities and performance. Rehabilitation: Recover from injuries and regain your fitness.Book your personalised training session today and start seeing results!

Personalised Fitness TrainingElevate your fitness journey with our personalised training sessions, tailored to your unique goals and needs. Our certified trainers will assess your current fitness level, identify your strengths and weaknesses, and create a customised workout plan to help you achieve your desired results.Benefits: Personalised attention: Receive one-on-one guidance from a qualified trainers. Customised workout plans: Have a program designed specifically for your goals and fitness level. Improved technique: Learn proper form and technique to prevent injuries and maximise results. Accountability: Stay motivated and accountable with a dedicated trainer. Faster progress: Achieve your fitness goals more efficiently with personalised training. Our trainers specialise in: Boxing: Get trained by professional boxersStrength training: Build muscle and increase strength. Cardiovascular training: Improve heart health and endurance. Weight loss: Shed unwanted pounds and achieve a healthy body composition. Sports performance: Enhance your athletic abilities and performance. Rehabilitation: Recover from injuries and regain your fitness.Book your personalised training session today and start seeing results!

Personalised Fitness TrainingElevate your fitness journey with our personalised training sessions, tailored to your unique goals and needs. Our certified trainers will assess your current fitness level, identify your strengths and weaknesses, and create a customised workout plan to help you achieve your desired results.Benefits:Personalised attention: Receive one-on-one guidance from a qualified trainers.Customised workout plans: Have a program designed specifically for your goals and fitness level.Improved technique: Learn proper form and technique to prevent injuries and maximise results.Accountability: Stay motivated and accountable with a dedicated trainer.Faster progress: Achieve your fitness goals more efficiently with personalised training.Our trainers specialise in:Boxing: Get trained by professional boxersStrength training: Build muscle and increase strength.Cardiovascular training: Improve heart health and endurance.Weight loss: Shed unwanted pounds and achieve a healthy body composition.Sports performance: Enhance your athletic abilities and performance.Rehabilitation: Recover from injuries and regain your fitness.Book your personalised training session today and start seeing results!

3 personnes inclus1 photo par personne impriméela totalité des photos au format digital*Pour toute personne supplémentaire un complément est à prévoir à la dernière étape.

2 personnes inclus1 photo par personne impriméela totalité des photos au format digital*Pour toute personne supplémentaire un complément est à prévoir à la dernière étape.

地點: 尖沙咀諾士佛台東港商業大廈705室 (Rm 705, Knutsford Commercial Building, Knutsford Terrence, Tsim Sha Tsui)尖沙咀站Exit B1，步行大約6分鐘可以買野上去食，但請自行清理垃圾

地點: 尖沙咀諾士佛台東港商業大廈705室 (Rm 705, Knutsford Commercial Building, Knutsford Terrence, Tsim Sha Tsui)尖沙咀站Exit B1，步行大約6分鐘可以買野上去食，但請自行清理垃圾

 集合地點 Meeting Point西貢碼頭 (貓記) 9號碼頭 Sai Kung Pier (Kittys_shipping) No.9 Pier (逾時 15 分鐘恕不等候 / 15-minute grace period only) 裝備清單 Equipment Checklist需自備 Self-provided:面鏡、呼吸管、濕衣、長蛙鞋、鉛帶*Mask, Snorkel, Wetsuit, Fin, Weight Belt**本會提供 1kg 鉛塊*kg lead weights provided註：AIDA 1/2 或 Wave 1 學生免備鉛帶 Note: Weight belts provided for AIDA 1/2 or Wave 1 students. 溫馨提示 Reminder請小心保管財物，如有遺失本會慨不負責。Please safeguard your belongings; we are not responsible for any loss.

當月月費一個月內，不限訓練次數，門票另計。

提供一對一服務，競技訓練，競技泳姿養成，動作調整，初階教學，幼兒游泳，四式學習。經歷：台北校隊，俱樂部四年教學經驗泳協B級教練

提供一對一服務，競技訓練，競技泳姿養成，動作調整。經歷：1. 全國運動會金牌2. 2017世界錦標賽代表選手3. 201亞錦賽銅牌

You will engage in a hands-on experience, with a PGA professional, that allows you to fully understand the technical feedback our simulators provide, which will assist you to improve your skills and techniques. This innovative approach provides a practical opportunity to trial the equipment and enhance performance through guided practice and feedback. 

You will engage in a hands-on experience, with a PGA professional, that allows you to fully understand the technical feedback our simulators provide, which will assist you to improve your skills and techniques. This innovative approach provides a practical opportunity to trial the equipment and enhance performance through guided practice and feedback. 

You will engage in a hands-on experience, with a PGA professional, that allows you to fully understand the technical feedback our simulators provide, which will assist you to improve your skills and techniques. This innovative approach provides a practical opportunity to trial the equipment and enhance performance through guided practice and feedback. 

Individuelles Schwimmtraining für Kinder, Jugendliche und Erwachsene - vom Wassergewöhnungskurs bis zur Technik-Feinjustierung. Ich arbeite methodisch, klar strukturiert und mit Blick auf langfristige Entwicklung. Ob Anfänger oder Leistungsschwimmer: Du bekommst klare Anleitung, ehrliches Feedback und einen Plan, der dich weiterbringt.

Individuelles Schwimmtraining für Kinder, Jugendliche und Erwachsene - vom Wassergewöhnungskurs bis zur Technik-Feinjustierung. Ich arbeite methodisch, klar strukturiert und mit Blick auf langfristige Entwicklung. Ob Anfänger oder Leistungsschwimmer: Du bekommst klare Anleitung, ehrliches Feedback und einen Plan, der dich weiterbringt.

Individuelles Schwimmtraining für Kinder, Jugendliche und Erwachsene - vom Wassergewöhnungskurs bis zur Technik-Feinjustierung. Ich arbeite methodisch, klar strukturiert und mit Blick auf langfristige Entwicklung. Ob Anfänger oder Leistungsschwimmer: Du bekommst klare Anleitung, ehrliches Feedback und einen Plan, der dich weiterbringt.

Clarifying, basic

Steaming 

Bronze resort é o nosso bronze mais forte e intenso. Deixa a pele dourada como se você estivesse na praia há uns 10 dias.Duração do efeito: 10 dias

Ideal para ser feita antes da sessão de bronzeamento. O banho é realizado em quatro etapas que englobam a descoloração dos pelos, esfoliação, nutrição e hidratação da pele.

Sessão de bronzeamento na parte superior do corpo. Ótimo para aquela ocasião especial de vestido longo, dando foco às costas, colo e braços bronzeados.Duração do efeito: 10 dias