If you have questions or want to speak with  Dee for purposes other than nutrition counseling, select this option.

During our follow-up sessions we'll meet to review your progress, keep you moving forward, and make any necessary changes to your eating plan.  More importantly, we discuss your eating behaviors and the circumstances that lead to unhealthy eating. I'll coach and guide you to take the next steps you need to achieve your particular goals.  We will also address any questions you have or challenges you are encountering. 

This consult allows us to get acquainted and for me to gather some preliminary health information from you.  We'll talk about your needs and goals, I can answer any questions you have about the program.  <style> </style> After we've had our Pre-Assessment, I will email you a welcome letter, my intake/consent form and food record forms. These forms will need to be returned by email prior to our initial consultation. This gives me time to review the forms and helps to maximize our time together. If you have recent blood tests or other lab reports, you may email them to me also.

Includes 3 movers and a box truck. We provide blankets and shrink wrap to protect your items and we can disassemble and assemble any items you need.

Includes 2 movers and a box truck. We provide blankets and shrink wrap to protect your items and we can disassemble and assemble any items you need.

Includes 2 movers and a box truck. We provide blankets and shrink wrap to protect your items and we can disassemble and assemble any items you need.

In this group beach volleyball lesson you'll begin to sharpen your skills, learn proper footwork, and start to implement doubles strategy. Each class begins with a series of dynamic exercises that not only prepare athletes to play but also condition them in a volleyball-specific way to help their game in the long run. Followed by strategic group drills that focus on passing, setting, and hitting. Students will then use the last 30 minutes of class to put everything they’ve learned together in an open play setting.     

Volleyball specific training for Club kids.

Personalized strength training programs tailored to your goals.

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

Engage your core and improve balance.

Radio Frequency safely heats up the deep, superficial, collagen rich layers of the skin. The body naturally responds to this heat with immediate contraction of the collagen and elastin fibers, instantly tightening the skin's appearance. The heat helps tighten existing collagen and stimulates the formation of new collagen. This reduces sagging, renews contours, and improves the smoothness and texture of the skin's surface whilst causing fat cells to shrink. Diminishing appearance of cellulite and stretch marks. Recommended areas of treatment include buttocks, arms,stomach,thigh reduction and skin tightening. 

Using ultrasound waves to target fat cells which will cause the fat to explode into liquid content then leaves the body through the normal channels of the body's metabolism.

Radio Frequency is all about stimulating your own collagen, RF facials soften fine lines, firm skin, reduce pores, as well as lift cheeks and tighten saggy skin giving the skin an all over smoother, more radiant look.