J and L Watersports FAQsWhat lakes will you be going to?Right now we ride out of Boca Reservoir and Lake Almanor, but may add other locations later.How many people can the boat hold?We prefer to keep the max to 10 adults/children. After you book, please send a message to let us know how many adults and children will be attending.Where do I meet you?You’ll meet us at the main boat launch for Boca Reservoir. The links for directions are above and will take you directly to the parking lot. We will be in the staging area getting ready to launch.What do I bring?Water and non-alcoholic drinks (pro tip: freeze a few the night before so they are still cold later in the day)Lunch/Snacks (premade sandwiches or wraps, dip, pretzels, chips, crackers, popcorn, energy bars (no chocolate!), dried fruit, nuts, jerky) - many more ideas if you search Pinterest ;-)We have an ice chest for your drinks, but you can bring your own small cooler (soft sided preferred) as well.TowelIf early, bring a hoodie or sweatpantsCoast Guard Approved life jacket (f you don’t have one, please contact us for sizing)Sunscreen lotion (NO sprays!)What should I NOT bring?AlcoholColored foods or drinks as it’s easy to spill on a boat and guests are responsible for costs to remove stains.Anything with chocolate in it. It will melt. Trust us.Extra people not on the booking list.Pets.What are basic boat rules/etiquette?Be on time. We have other group bookings and won’t be able to extend your time if late.Anyone 13 and under are required to wear their life jackets at all times.Do not distract the captain, especially when launching, docking, or if there is a rider in the water. Safety first!No shoes on the boat. Ever. Only clean feet.Try not to walk on the seats. There are transoms and non-skid decking throughout the boat designed to walk on.When the boat is moving, stay seated.Young kids love to be on the sides/front to see the action, but they need to be on their knees or bum, never standing, at the edge.Help clean up. Pack out all trash and double check you didn’t leave any items behind.Is there an age restriction? No, but if you plan to bring a child that’s under 2, please contact us.Any physical restrictions? Yes! You need to be able to climb into the boat when out of the water. It’s 8 feet above ground and only 3 steps to get up, so feel free to stretch before climbing up. ;-)

J and L Watersports FAQsWhat lakes will you be going to?Right now we ride out of Boca Reservoir and Lake Almanor, but may add other locations later.How many people can the boat hold?We prefer to keep the max to 10 adults/children. After you book, please send a message to let us know how many adults and children will be attending.Where do I meet you?You’ll meet us at the main boat launch for Boca Reservoir. The links for directions are above and will take you directly to the parking lot. We will be in the staging area getting ready to launch.What do I bring?Water and non-alcoholic drinks (pro tip: freeze a few the night before so they are still cold later in the day)Lunch/Snacks (premade sandwiches or wraps, dip, pretzels, chips, crackers, popcorn, energy bars (no chocolate!), dried fruit, nuts, jerky) - many more ideas if you search Pinterest ;-)We have an ice chest for your drinks, but you can bring your own small cooler (soft sided preferred) as well.TowelIf early, bring a hoodie or sweatpantsCoast Guard Approved life jacket (f you don’t have one, please contact us for sizing)Sunscreen lotion (NO sprays!)What should I NOT bring?AlcoholColored foods or drinks as it’s easy to spill on a boat and guests are responsible for costs to remove stains.Anything with chocolate in it. It will melt. Trust us.Extra people not on the booking list.Pets.What are basic boat rules/etiquette?Be on time. We have other group bookings and won’t be able to extend your time if late.Anyone 13 and under are required to wear their life jackets at all times.Do not distract the captain, especially when launching, docking, or if there is a rider in the water. Safety first!No shoes on the boat. Ever. Only clean feet.Try not to walk on the seats. There are transoms and non-skid decking throughout the boat designed to walk on.When the boat is moving, stay seated.Young kids love to be on the sides/front to see the action, but they need to be on their knees or bum, never standing, at the edge.Help clean up. Pack out all trash and double check you didn’t leave any items behind.Is there an age restriction? No, but if you plan to bring a child that’s under 2, please contact us.Any physical restrictions? Yes! You need to be able to climb into the boat when out of the water. It’s 8 feet above ground and only 3 steps to get up, so feel free to stretch before climbing up. ;-)Yes! You need to be able to climb into the boat when out of the water. It’s 8 feet above ground and only 3 steps to get up, so feel free to stretch before climbing up. ;-)

J and L Watersports FAQsWhat lakes will you be going to?Right now we ride out of Boca Reservoir and Lake Almanor, but may add other locations later.How many people can the boat hold?We prefer to keep the max to 10 adults/children. After you book, please send a message to let us know how many adults and children will be attending.Where do I meet you?You’ll meet us at the main boat launch for Boca Reservoir. The links for directions are above and will take you directly to the parking lot. We will be in the staging area getting ready to launch.What do I bring?Water and non-alcoholic drinks (pro tip: freeze a few the night before so they are still cold later in the day)Lunch/Snacks (premade sandwiches or wraps, dip, pretzels, chips, crackers, popcorn, energy bars (no chocolate!), dried fruit, nuts, jerky) - many more ideas if you search Pinterest ;-)We have an ice chest for your drinks, but you can bring your own small cooler (soft sided preferred) as well.TowelIf early, bring a hoodie or sweatpantsCoast Guard Approved life jacket (f you don’t have one, please contact us for sizing)Sunscreen lotion (NO sprays!)What should I NOT bring?AlcoholColored foods or drinks as it’s easy to spill on a boat and guests are responsible for costs to remove stains.Anything with chocolate in it. It will melt. Trust us.Extra people not on the booking list.Pets.What are basic boat rules/etiquette?Be on time. We have other group bookings and won’t be able to extend your time if late.Anyone 13 and under are required to wear their life jackets at all times.Do not distract the captain, especially when launching, docking, or if there is a rider in the water. Safety first!No shoes on the boat. Ever. Only clean feet.Try not to walk on the seats. There are transoms and non-skid decking throughout the boat designed to walk on.When the boat is moving, stay seated.Young kids love to be on the sides/front to see the action, but they need to be on their knees or bum, never standing, at the edge.Help clean up. Pack out all trash and double check you didn’t leave any items behind.Is there an age restriction? No, but if you plan to bring a child that’s under 2, please contact us.Any physical restrictions? Yes! You need to be able to climb into the boat when out of the water. It’s 8 feet above ground and only 3 steps to get up, so feel free to stretch before climbing up. ;-)Yes! You need to be able to climb into the boat when out of the water. It’s 8 feet above ground and only 3 steps to get up, so feel free to stretch before climbing up. ;-)

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SUP, see you on the water -  Your Gold Country Inflatable SUP adventure awaits! Included:Quick-inflation kitPaddleLife jacketPhone dry bagKayak patch kitFirst aid kit8 Hours of SUP fun

Grab a paddle. Your Gold Country Inflatable Kayak adventure awaits!Included:Quick-inflation kitPaddleLife jacketPhone dry bagKayak patch kitFirst aid kit8 Hours of Kayaking fun

Our Standard Package. A very thorough inside-out detail. Starting at $275.00INTERIORFull  Double VacuumComplete Deep CleanSteam & SanitizedStains (Shampoo Seats & Carpets)Dressing ProtectantDetail Floor Mats and ShineDetail Trunk & Door JambsDetail TrunkDetail Door JambsEXTERIORProfessional Hand WashClay Bar ExteriorRemove Bugs & ContaminantsClean WindowsDeep Clean Wheels & TiresTire DressingWax Protection 

Ultimate Detail Experience. Includes Full Polish & Shampoo/Extraction. Starting at $400.00INTERIORStains (Deep Shampoo Seats & Carpets)Full Double VacuumComplete Interior Deep CleanSteam & SanitizedWipe all SurfacesCeramic Dressing ProtectantDetail Carpet & Floor MatsDetail TrunkDetail Door JambsEXTERIORPremium 1 Step Paint CorrectionProfessional Hand WashClay Bar ExteriorRemove All Bugs & ContaminantsClean WindowsDeep Clean Wheels & TiresTire DressingPlastic & Trim Restoration ProtectionCeramic Protection (6 months)

Good for maintaining your vehicle interior. Starting at $150.00What's IncludedFull Interior VacuumWipe all SurfacesStains (Spot Treatment)Door JambsDetail Floor MatsDetail Trunk

Napa Senior CenterLaurel Room1500 Jefferson St, Napa, CA 94559

Healdsburg Senior Center133 Matheson St.Healdsburg, CA

There are multiple counseling sites in this location.  Choose the date and time that best fits with your schedule.

Experience a restorative massage designed to release tension and ease muscular tightness. Using tailored medium to deep pressure, this session blends classic techniques with targeted work to address knots, stiffness, and everyday stress. Each massage is customized to your comfort level, focusing on priority areas such as the neck, shoulders, and back. Ideal for active lifestyles or desk-related fatigue, it promotes relaxation, improved mobility, and a renewed sense of ease.

Experience a deeply therapeutic session designed to ease long-standing tension and restore comfortable movement. This signature treatment blends traditional Thai bodywork and focused therapeutic table massage. Optional vibroacoustic therapy adds gentle sound and vibration, helping your nervous system settle into deeper relaxation and recovery.Each session is tailored to your specific pain patterns and mobility goals. The work supports reduced stiffness, improved range of motion, and a renewed sense of ease—so you leave feeling lighter, more resilient, and better able to move through your day with comfort.

This therapeutic session combines acupressure, assisted yoga-style stretching, and rhythmic compression to release long-held tension and restore fluid movement. Performed fully clothed on a cushioned mat, it supports improved mobility, posture, and circulation while soothing the nervous system. Pressure and sequencing are customized along Sen energy lines to address chronic tightness, stress, and fatigue—making it ideal for athletes, desk-bound professionals, or anyone seeking deep relief and balance.

The Large White Modern Bounce House Package comes with our:-12ft x 10ft trendy white bounce house-Jute natural rug-Shoe basket/rack-A-Frame rules sign-Air blower.& extension cord (Please add delivery fee, not available for porch pickup. Free delivery in Plumas Lake.)*Upon booking, a confirmation text will be sent to discuss address and delivery/pickup windows. 

The Large Black Modern Bounce House Package comes with our:-13ft x 13ft trendy black bounce house-Jute natural rug-Shoe basket/rack-A-Frame rules sign-Air blower.& extension cord (Please add delivery fee, not available for porch pickup. Free delivery in Plumas Lake.)*Upon booking, a confirmation text will be sent to discuss address and delivery/pickup windows. 

The Small White Modern Bounce House Package comes with our:-6ft x 8ft trendy white bounce house for indoor/outdoor -Jute natural rug-Shoe basket/rack-A-Frame rules sign-Air blower.& extension cord (Please add delivery fee OR Porch Pickup) ***May be kept overnight. *Upon booking, a confirmation text will be sent to discuss address and delivery/pickup windows. 

Please book your Red Podcast Interview time here. We look forward to working together with you.