The principles of combat are universal! Learn real techniques, apply them in your training and LED Saber duels. These classes are for LED Saber Silver members ages 8-10.  What to expect?- Duration 45mins - One class per week- Learning strikes and attack combinations with a two handed LED Saber- Footwork for attacks and evasion- Combat tactics- Agility training- FlourishingWhat you need to bring.- Water bottle- Non medical mask- Male groin protection (if applies to you)- Indoor/non marking sole shoes- Hockey or lacrosse gloves (lacrosse gloves are the better of the two)- Fencing mask (we do have loaners available)

If you are considering a clinically-led treatment for pain, discomfort, or a condition affecting your sleep, mobility, daily living, or overall wellbeing, our complimentary telephone consultation offers an opportunity to receive professional guidance before beginning treatment.This call is designed to: Discuss your symptoms, concerns, and goals Assess suitability for treatment Explain the recommended treatment approach and expected outcomes Answer any questions you may have Ensure you feel informed, reassured, and confident before your visit Simply schedule a convenient time, and Danielle — Lead Therapist & Founder of The ProActive Massage Clinic — will personally speak with you to assess your needs and guide you towards the most appropriate next steps for your care.

Corporate Massage TherapyThis service is where we devote our expert advanced Therapists entirely to your company, by setting up a clinic on-site in your building.Check availabilityAdvanced Remedial Massage Level 5/5 Certified Soft-tissue Massage | Back Pain Specialist | Exercise Referral Provider | Video Demo Exercises with Remote user access 24/7Local Business ProActive Posture Health ServicesIntroduce valued employees to our healthcare service offering convenient massage treatments using proven advanced techniques and melt physical and mental stress away and begin to address common musculoskeletal ailments. Studies have shown more office/desk based employees seek ways to cope with tension and get relief from the ailments it causes and a recent poll shows a trend of people are keen to prioritise health by way of improved posture and actively seek companies with contracted wellness offers. Pricing is based on a monthly recurring contract including up to eight consecutive 20 minute treatments per month. Option to extend timing to 30 minutes per person at a discounted rate.Select from half day (mid morning or afternoon availability) pricing includes rent of massage chair.Sickness due to work-related Musculoskeletal Pain: public data shows that this accounts for 7.8 million working days lost in 2023/24. This rose by 15% from the previous year. 31 million days are lost due to absenteeism from back and neck pain in the UK. Thankfully, our team of on-site office massage therapists can help release tightness and tension in stressed-out shoulders, necks and backs with our corporate massage services. Our expert massage treatments and healthcare advice can help boost mood too – 83% of employees who used massage or relaxation classes said it had a positive impact on their mental health at work. Ironing out tension in the neck, shoulders and upper back – areas which frequently feel the strain of computer and desk-bound work. Afterwards, return to your desk feeling much more free and mobile around your neck and shoulders, far less likely to hunch and slump at your desk, and relaxed and revitalised for the day ahead.During your treatment Your therapist will tailor the treatment to your teams needs, taking time to find out if there’s anywhere in particular they’d like to focus on upper and lower back, neck, shoulders arms and wrists.Have you rewarded your team with a ProActive Massage treatment yet? try for one days session and see instant results contact us directly for your quote: Danielle@proactivemassage.co.uk

What can massage therapy treat?Massage is great at helping to manage a whole host of injuries as well as keeping the body in good functional order.Some of the conditions our Advanced level 5 Massage therapists treat are:Back acheShoulder painNeck painHeadachesRepetitive strainPregnancy* please see our Pregnancy Gift OptionMuscle strain/sprainTight calvesPostural painJoint painITB issuesPre & post training treatmentsKnee painTight hipsPlantar Fascia

Tailte Éireann - Valuation, Public Office, Appointments.

Glycolic acid, a natural compound derived from sugar cane, sugar beets, apples, grapes, pineapple, and cantaloupe, offers a range of transformative benefits for your skin. This treatment reduces the appearance of pores, exfoliates dead skin cells, enhances skin radiance, minimizes pigmentation and acne scarring, and softens fine lines and wrinkles. By gently removing excess sebum without stripping the skin’s natural oils, glycolic acid supports hydration and stimulates collagen production, leaving your skin healthier and smoother. Your moisturizer will penetrate deeper, and makeup will apply more flawlessly. After your treatment, you may experience mild redness for an hour or two, and a protective sunscreen will be applied. Light flaking may occur over the next few days, though this is not guaranteed. For optimal results, we recommend this treatment every 3–4 months. You can also enhance your experience by adding a nutrient-rich mask for just $30 to further nourish and rejuvenate your skin! $99 -$140

Microneedling is an advanced skincare technique, originally developed in France, that uses 24-karat gold hollow needles to inject a customized blend of vitamins, enzymes, botox, hyaluronic acid, and glycolic acid into the dermal layer of your skin. The ultra-thin needles, finer than a strand of hair, deliver these rejuvenating products precisely where they are most effective. This treatment is renowned for its ability to plump and firm the skin, especially in areas that are difficult to treat with other methods. It has been voted the Best New Cosmetic Treatment by Cosmetic Surgeons due to its impressive results. The procedure stimulates collagen production, instantly reducing crepey skin, minimizing pore size, and diminishing small capillaries around the nose. Suitable for the face, neck, and décolleté, this treatment is effective for all skin types and ages, with results that can last up to six months. Not recommended for pregnant or lactating clients, microneedling may cause slight redness and bumps on the day of treatment, which subside quickly. Pricing depends on the vial’s customized contents, allowing you to choose the best option for your unique skin needs.

Microdermabrasion is a powerful exfoliation system that uses a suction wand to deeply cleanse and restore your skin's brightness. Unlike other treatments, this advanced procedure can be used on both the face and body, making it highly versatile. Utilizing the Altair Surgical Grade Instrument, the first diamond-tipped device invented in 1999, it provides crystal-free exfoliation to smooth and refine the skin effectively. This treatment is particularly beneficial for acne scarring, especially on areas like the back and arms. It can also treat other areas of concern, including the face, lips, hands, feet, knees, elbows, and back, polishing and refining the skin to reveal a more radiant appearance. After the treatment, minor redness may occur for 24–48 hours, and applying sunscreen is essential to protect your skin. For acne scarring, treatments are recommended every two weeks for up to six sessions, followed by maintenance every three months. For other skin concerns, your skincare specialist can advise on the ideal frequency. All skin types can benefit from this amazing treatment, leaving your skin feeling lighter, cleaner, smoother, and gently exfoliated for days. *Please note: This treatment is not suitable if you are currently taking Accutane.* $140 for face neck declotte . Back is $150 . Arms and Knees $80.

Unsere Wimpernverlängerung in der Basisversion 1:1 verleiht Ihren natürlichen Wimpern einen eleganten, dezenten Look mit mehr Länge und Fülle – perfekt für den Alltag. Jede einzelne Naturwimper wird professionell mit einer Wimper verlängert. Für noch mehr Volumen und einen dramatischeren Effekt stehen Ihnen im nächsten Schritt unsere 3D/4D oder Supervolumen-Optionen zur Auswahl. Lassen Sie Ihre Augen erstrahlen!

Unser Service "Auffüllen Wimpern nach 2 Wochen" bietet Ihnen die Möglichkeit, Ihre Wimpern innerhalb von zwei Wochen nach der ursprünglichen Anwendung aufzufrischen. Bitte beachten Sie, dass wir keine Fremdarbeiten auffüllen. Sollten Sie Wimpernverlängerungen eines anderen Studios tragen, buchen Sie bitte eine Neumodellage. In diesem Fall entfernen wir die alte Modellage und applizieren ein komplett neues, frisches Set für ein perfektes Ergebnis.

Unser Service "Auffüllen Wimpern nach 3 Wochen" bietet Ihnen die Möglichkeit, Ihre Wimpern innerhalb von drei Wochen nach der ursprünglichen Anwendung aufzufrischen. Bitte beachten Sie, dass wir keine Fremdarbeiten auffüllen. Sollten Sie Wimpernverlängerungen eines anderen Studios tragen, buchen Sie bitte eine Neumodellage. In diesem Fall entfernen wir die alte Modellage und applizieren ein komplett neues, frisches Set für ein perfektes Ergebnis.

Les petites surfaces comprennent TOUS les services, excepté la présence à l'état des lieux : VitresIntérieur du frigoIntérieur du fourPlacards de cuisineIntérieur des placards de cuisinePoignées et rebords de portePlinthesSolsStores des fenêtresBalconCaveGarageMatériels et produits

Le nettoyage comprend les services suivant : VitresIntérieur du frigoIntérieur du fourPlacards de cuisineIntérieur des placards de cuisinePoignées et rebords de portePlinthesSolsMatériels et produits

Le nettoyage comprend les services suivant : VitresIntérieur du frigoIntérieur du fourPlacards de cuisineIntérieur des placards de cuisinePoignées et rebords de portePlinthesSolsMatériels et produits

Evolve College Gold Coast Student Clinic

1 hour group lesson

1 hour group lesson

This package is for ages 6-12, and includes a lift ticket, equipment rentals, a helmet and a 1 hour Group lesson.

Each 60-minute session focuses on targeted grade-level academic standards tailored to prepare children for kindergarten or address remediation needs for kindergarten-age learners before advancing to first grade. Foundational skills include early literacy, numeracy, fine motor skills, and social-emotional readiness. Lessons are customized to meet your child’s individual needs, ensuring they gain the confidence and abilities to thrive in their academic environment. The child will be actively moving and playing during this session. Because of this student's age and the type of play activities involved, Foundational Skills sessions cannot be combined with older student sessions.Give your child the best start possible. Contact me today to learn more or schedule a session! 

Empower your child’s reading journey with personalized tutoring sessions led by a highly experienced educator with over 20 years of teaching expertise. With a Bachelor of Science in Education, a Master's in library science, and a second Master’s in instructional design, I bring a wealth of knowledge and a deep commitment to fostering literacy skills. Each one-hour session focuses on targeted grade-level academic standards, tailored to address the unique needs and challenges of your child. Whether enhancing foundational reading skills, improving comprehension, or building confidence, I use evidence-based strategies and customized lesson plans to ensure meaningful progress. Give your child the tools to succeed and a lifelong love for reading. Together, we can unlock their full potential. Reach out today to learn more or schedule a session! 

Build your child’s confidence in math with customized tutoring sessions led by an educator with over 20 years of experience. Each one-hour session is designed to focus on specific grade-level academic standards, addressing skill sets such as number sense, problem-solving, and foundational math concepts. Lessons are tailored to meet your child's unique needs, utilizing evidence-based strategies to ensure comprehension and retention. Empower your child to overcome challenges and unlock their full potential in mathematics. Together, we’ll cultivate the skills and confidence they need to thrive. Contact me today to learn more or book a session!