The Ultimate Cardio & Functional Fusion. With the guidance of our expert trainers, you'll alternate between explosive bursts of cardio and focused strength exercises, keeping your heart rate elevated and your body challenged throughout the entire 45-minute session. Whether you're sprinting on the treadmill, pedaling with intensity on the air bike, or engaging in functional movements with weights and benches, every moment counts toward achieving your fitness goals. What sets Intension45X apart is the integration of Polar heart rate technology, which allows you to track and monitor your heart rate throughout the entire workout, providing real-time insights into your effort and performance.

Relax and rejuvenate in this Yoga class. Perfect for beginners, it combines gentle movements, breathwork, and restorative poses. Experience tranquility in just 45 minutes. Join us for a journey to relaxation and stress reduction.

Feel the rhythm as you sculpt and tone your body in our energetic Pump class. Using barbells, sync your movements to the music for a dynamic full-body workout. Join the beat, lift, and transform in just 45 minutes!

Nettoyage complet de l’intérieur de votre voitureTableau de bord Sièges (Tissus ou Cuir)Tapis et moquettePlastiquesBas de caisse intérieurCoffre

Nettoyage complet de l’intérieur de votre voitureTableau de bordSièges (Tissus ou Cuir)TapisPlastiquesBas de caisse intérieurCoffre

Nettoyage complet de l’intérieur de votre voitureTableau de bordSièges (Tissus ou Cuir)TapisPlastiquesBas de caisse intérieurCoffre

Психотерапевтическое консультирование и аренда кабинетов для личной терапии.

Our Medium Knotless Braids service offers painless and tension-free box braids that are both lightweight and stylish. With three packs of 52” Expression 3x pre-stretched, this service offers convenience and durability all in one. Get ready to embrace a new you with our Medium Knotless Braids!

Our Triangle Part Knotless Braids service is the perfect solution for those looking for a fast, tension-free, painless, and lightweight option for box braids. This service includes 3 packs of expression 52" pre-stretched hair or Freetress 28" pre-stretched hair, ensuring longer-lasting results with minimal breakage. Our skilled professionals guarantee neatly done braids with perfect triangle parts, delivering a polished final look that is sure to impress. Trust us to deliver the quality and service you deserve.

Medium Length Singles Not too long and Not too Short about bra strap length ! 3 packs of African Collection Pre stretched  2x (48”) 

After completing your Dog First Aid course you will receive and Accredited CPD certificate valid for 3 years and the comfort knowing that this is the only Trading Standards Approved course of this type in the world!On our Dog First Aid Courses we aim to teach you how to preserve life, prevent further injury and promote recovery. We do this by taking you through how to complete a Full body Examination, why this important and what you are looking for and we also teach you how to check your dog’s vital signs and how this can help your vet during diagnosis. We also cover many emergency first aid scenarios and show you what to do at the point of the incident to ensure that your dog has the best chance of recovering when they reach the vets. The course is very interactive, with lots of demonstrations and videos and you have the opportunity to ask questions as we go to ensure that you gain the knowledge and confidence to act. Dog First Aid is bringing this information to you as a live streaming event that is run over 3 sessions, completing one module per session. This gives you the opportunity to practice between modules and ask questions during the recap at the following session. Each module lasts approximately 1 hour 15 minutes.

After completing your Dog First Aid course you will receive and Accredited CPD certificate valid for 3 years and the comfort knowing that this is the only Trading Standards Approved course of this type in the world!On our Dog First Aid Courses we aim to teach you how to preserve life, prevent further injury and promote recovery. We do this by taking you through how to complete a Full body Examination, why this important and what you are looking for and we also teach you how to check your dog’s vital signs and how this can help your vet during diagnosis. We also cover many emergency first aid scenarios and show you what to do at the point of the incident to ensure that your dog has the best chance of recovering when they reach the vets. The course is very interactive, with lots of demonstrations and videos and you have the opportunity to ask questions as we go to ensure that you gain the knowledge and confidence to act. Dog First Aid is bringing this information to you as a live streaming event that is run over 3 sessions, completing one module per session. This gives you the opportunity to practice between modules and ask questions during the recap at the following session. Each module lasts approximately 1 hour 15 minutes.

After completing your Dog First Aid course you will receive and Accredited CPD certificate valid for 3 years and the comfort knowing that this is the only Trading Standards Approved course of this type in the world!On our Dog First Aid Courses we aim to teach you how to preserve life, prevent further injury and promote recovery. We do this by taking you through how to complete a Full body Examination, why this important and what you are looking for and we also teach you how to check your dog’s vital signs and how this can help your vet during diagnosis. We also cover many emergency first aid scenarios and show you what to do at the point of the incident to ensure that your dog has the best chance of recovering when they reach the vets. The course is very interactive, with lots of demonstrations and videos and you have the opportunity to ask questions as we go to ensure that you gain the knowledge and confidence to act. Dog First Aid is bringing this information to you as a live streaming event that is run over 3 sessions, completing one module per session. This gives you the opportunity to practice between modules and ask questions during the recap at the following session. Each module lasts approximately 1 hour 15 minutes.

Bring your dogs and enjoy the freedom to exercise them stress-free in a private secure field with beautiful views.

Bring your dogs and enjoy the freedom to exercise them stress-free in a private secure field with beautiful views.

Bring your dogs and enjoy the freedom to exercise them stress-free in a private secure field with beautiful views.

Tembusu Canopy - Full Day - Full Rate

gilt ausschließlich für 1 erwachsene Person ab 18 JahreZeit im Raum: 30 MInutenInklusive 25x Wurfmaterial (je nach Verfügbarkeit, verschieden durchgemischt!)

gilt für 2 erwachsene Person ab 18 Jahreoder für 1 Jugendlichen (14-17 J.) mit einer erwachsenen BegleitpersonGesamtzeit im Raum entspricht 60 Minuten!

Yogadito studio

Yogadito studio

Yogadito studio