Experience the exhilaration of riding waves with Waves for Women, the ultimate surfing experience exclusively for women. Rediscover your love for surfing or dive into it for the first time. Join us every Friday at 7am, 8.30am, and 10am for an unforgettable adventure. We recommend our 5 Lesson Flexi Pass, you can attend at your convenience, enjoying the flexibility you crave, this is available in the main menu under "Packages". Simply buy the pass and at the checkout pay by using your available package :)We'll even send you reminders before each session. Unleash your inner surfer and join Waves for Women today.

Experience the thrill of Sunday Surf Sessions, an engaging and educational 10-session program designed for school-aged children. Take part in our learn to surf classes every Sunday, from 5th May to 7th July 2024, at different picturesque beach locations chosen based on ideal surfing conditions. As an acclaimed, family-run business, our mission is to encourage a healthy, active lifestyle for children, ensuring their surfing journey is full of joy and laughter. Don't miss this incredible opportunity to ride the waves with us!

The Strong SixThe Strong Six is a high-intensity small-group training experience designed to build strength, endurance, and resilience. With a focus on functional movements, progressive overload, and teamwork, this six-person class pushes limits while fostering accountability and motivation. Each session combines strength training, metabolic conditioning, and endurance challenges, ensuring a balanced and effective workout. Whether you’re looking to lift heavier, move faster, or simply break through plateaus, The Strong Six will help you reach the next level.

Strength X Shred is a women’s-only Power & Burn class designed to help you build lean muscle, burn fat, and boost confidence. Experience a dynamic blend of full-body strength training and high-intensity cardio, all led by expert coaches in a supportive atmosphere. Sculpt, tone, and elevate your fitness journey alongside like-minded women. Strong. Confident. Unstoppable. That’s Strength X Shred. Reserve your spot and take your fitness to the next level!

Please select a time frame for us to complete the shearing at your farm. On the next page, you will be able to get a quote before you confirm the booking.

Book a day for us to mow at your farm.  This service is available from May 1 - October 15.

May 20th - June 24th

Body Roll machines are designed to massage and shape all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of acupressure and stimulates lymphatic drainage.Mechanical pressure of rotating, distinctively-shaped wooden rolls improves  blood and lymph circulation, which helps to improve the metabolism, reduce fat tissue and eliminate waste products.Each session is a total of 45 minutes, alternating between 15 different body positions for 3 minutes per position, and burning up to 400 calories in each session. Each machine has a descriptive screen showing you your progress, pressure setting and time.If applied regularly, Body roll can reduce the volume of body parts, shape the body, firm the texture of skin and break up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning, cellulite reduction, muscle recovery and blood circulation.

Virtual consultations online can be booked here with me via Zoom to ask questions and to address any of your holistic health concerns. Schedule a time that works best for you to go over options and solutions. To better serve you, I may offer botanical products and or services that may be beneficial for your holistic healing health and wellbeing.

Holistic Health & Wellness therapy sessions online can be booked here with me via Zoom. Schedule times when you’re feeling safe in the comfort of your own environment where you can openly and discreetly discuss different therapeutic approaches for spiritual healing, health, and wellbeing.

Our rock piles have Lake Superior Agates, Quartz, Jasper, Fossils, and other one of a kind finds! Rock picking includes a bag to fill with your finds and access to our rock piles. Appointment time is just an arrival time, you are welcome to pick until 5. 

Private campsite in Sturgeon Lake with an easy drive to Get Pickin, minutes from rock picking in Moose Lake, multiple great fishing lakes nearby, multiple State Parks close, miles of ATV trails accessible just down the road, and walking distance to a great bar/restaurant. Porta potty and campfire ring available. No water or electricity. Limit 6 people and 2 vehicles. Check in is Noon, check out is 11am. Text a picture of the site to 651.387.1894 as a check in and a new exiting picture to check out. Quiet time is 10pm-8am. Pets are welcome on leash and supervised. Pack out garbage. Check for burning bans and local fire rules before starting a fire. Fires in campfire ring only away from trees, combustible materials, vehicles, etc. Campfires must be less than 3 feet in diameter and height, must be supervised, and must be extinguished completely. No garbage or cigarette butts in campfire. No fireworks or discharging firearms. No bug fogging/spraying of site. Drink and recreate responsibly and according to local laws. Campsite address is 96J8+3RV, Sturgeon Lake, MN 55783 

10 min ceremony and paperwork signing + 5 min buffer zone

10 min renewal ceremony + 5 min buffer zone