This half-day workshop is a gentle introduction to slow stitching, ideal for anyone who is new to sewing or lacks confidence with needle and thread.You’ll create a simple meditation roll — a long, hand-stitched strip of fabric that can be rolled and unrolled, inviting you to pause, focus and reflect as you work with it. Using layered fabrics and materials, you’ll stitch at your own pace, keeping the process as simple or as detailed as you like.We’ll begin with a short grounding exercise to help you settle into the session, and finish with a gentle meditation so you leave feeling calm and relaxed. No previous sewing experience is needed — this workshop is open to everyone and focuses on enjoying the process rather than getting things “right.”Suitable for beginnersMaximum of 6 people per workshop, so lots of 1 to 1 supportHalf a day in North Yorkshire Includes materials, drinks and homemade cake.

Choisissez le créneau qui vous convient pour votre prochaine séance Reiki

adultes - enfants (dès 7 ans) - adosCette séance dure  environ 1h ou 1h30 selon le besoin. 1h → CHF 120 1h30 → CHF 140 (Pour les enfants, la durée peut être adaptée en fonction de la sensibilité et du besoin du moment.)Première séance : Elle nous permet de faire connaissance et de clarifier votre situation et vos besoins. Nous prenons le temps de réaliser une anamnèse complète (échanges sur votre parcours, votre état physique et émotionnel) avant de procéder aux équilibrations adaptées. C'est un moment d'écoute et de mise en confiance pour poser les bases de notre travail ensemble.♡

 Bébé et enfant (0–6 ans) Cette séance dure environ 1 heure. Le tarif est de CHF 120.–Elle se déroule en présence de l'un des parents, qui participe au travail (transfert), et est entièrement adaptée à l'âge et à la sensibilité de l'enfant. Parmi les approches utilisées figure notamment la parole aux bébés ♡ .

Train like a champion with Rocky Fielding, former world boxing champion.FundamentalsTech workPadworkBoxing conditioning sesionRunningConditioning Circuit

Train like a champion with Rocky Fielding, former world boxing champion.4 Weeks Training,  3 Sessions per weekFundamentalsTech workPadworkBoxing conditioning sesionRunningConditioning Circuit

Sports Massage is a goal orientated manual treatment. Your goal may be to surf with ease, loosen a stiff neck or simply put the shopping away pain free. A myriad of techniques & tools are utilised, includingMedical Acupuncture/ Dry Needling Traditional massageDeep tissueTrigger point release Positional release Osteopathic techniques Spinal mobilisationPassive/active stretching Breath work and nervous system regulationic needs.

Sports Massage is a goal orientated manual treatment. Your goal may be to surf with ease, loosen a stiff neck or simply put the shopping away pain free. A myriad of techniques & tools are utilised, includingMedical Acupuncture/ Dry Needling Traditional massageDeep tissueTrigger point release Positional release Osteopathic techniques Spinal mobilisationPassive/active stretching Breath work and nervous system regulationEach treatment is as unique as the person receiving the work, and often continues beyond the treatment time with tailored home care exercises for your specific needs.

Kevin has spent 20+ years in Corporate America leading and managing multi-million dollar projects. In an effort to break the generational cycle of the “rat race” of trading time for money, Kevin began learning Real Estate investing from his now mentor Robert Kiyosaki. As Investment Manager, Kevin forms and ensures that each team proactively executes and performs the needed legal, tax, acquisition, deposition, and property management activities. This allows each investor to enjoy passive monthly cashflow without investing their time.

This booking will generate a google meet link, which will be sent to your email. I will also send a a copy of the link via whatsApp. 

This booking will generate a google meet link, which will be sent to your email. I will also send a a copy of the link via whatsApp. 

Lágy, hatékony gerincátmozgatás és erősítés kezdőknek és újrakezdőknek.

Kíméletes, mégis hatékony jógaóra, amely a gerinc átmozgatására, a hátizmok erősítésére és a feszültség oldására összpontosít.A tudatos mozgás és légzés segít javítani a testtartást, növelni a mozgékonyságot és ellazulni a mindennapok rohanása után.Az óra kezdők számára is ideális, előzetes jógatapasztalat nem szükséges. Mindenki a saját tempójában gyakorolhat.