Welcome to the home of Victoria and western Canada’s premier golf instructional program. The Golf Performance Centre at Bear Mountain offers award-winning instructors, nationally renowned Nicklaus Design golf courses and the beauty of Vancouver Island. Find out why Golf Canada has chosen Bear Mountain as home to its National Team Training Centre.

Gel polish on toes £15.00

Gel polish on hands and toes. £40.00

eyebrow wax 

40-45 minutes of indoor cycling, pedalling to the beat of a range of great music + cool down and stretching. You will have fun, burn calories, sing (mainly just in your head but outbursts are welcome), sweat and feel fantastic during and after this workout... Bring a towel, a drink bottle and wear a smile...Sweatbands/bandanas are available onsite!

40-45 minutes of indoor cycling, pedalling to the rhythm of a range of great music + cool down & stretching. You will end the day biking to the beats, burning calories, beading & beaming! :)

Approx. 35-40 minutes of indoor cycling to the best beats of a range of music plus cool down including stretching - a great express cardio sweatastic workout for anyone ...including those with limited time, those building up cycling fitness and those who just want to have fun while getting a workout. (A lot can be achieved in 35min, trust me!). A great time for post school drop offs! 

Your appointment will include: Consultation Lash Bath (to clean and prep your natural lashes) Lash Mapping (to design your desired style) Application of the Lash Set Choose Your Lash Style1. Classic Extensions A single lash extension is applied to each natural lash (1:1 ratio). Perfect for a natural, mascara-like look. The fullness depends on the number of your natural lashes. 2. Hybrid Extensions A mix of classic extensions and Russian volume fans. Customizable for a natural or fuller look. Great if you want more volume but have fewer natural lashes. 3. Volume Extensions Multiple lightweight extensions are applied to each natural lash for a fuller, dramatic look. Ideal for maximum coverage and bold lashes. Fullness depends on your natural lashes. Maintenance To keep your lashes looking their best, book an infill every 2–3 weeks. Book in advance to secure your slot! Preparation Decide on your preferred style before your appointment. If you’re unsure, I’ll help you choose the best option during your consultation.

Your appointment will include: Consultation Lash Bath (to clean and prep your natural lashes) Lash Mapping (to design your desired style) Application of the Lash SetInfills are only available if I did your previous lash set. The ideal time for infills is 2–3 weeks after your last appointment. Please ensure you have at least 40% of your previous lashes remaining for the best results.

If you need your lashes removed—whether I applied them or not—I’m here to help! I ensure a safe and gentle removal process using a cream remover designed to protect your natural lashes and keep you comfortable throughout. Your lash health is my top priority, and I’ll make sure you leave feeling confident and cared for.

Evaluate your current retirement plans and introduction on LEVERAGE & Lifetime Income Strategy

We will compare Med Supp PPO vs. Med Advantage HMO plans with you & assist your enrollment into the most suitable plan

Learn more on all kinds of life insurance choices from traditional Term to IUL to Living Benefits

So that you can meet us to see if you like us! and for us to determine if we are able to provide service to you or refer you to someone else in our network.

Let's get this show on the road! In person is preferred but virtual (Zoom) session is always an option.

($125/hr or portion) Online training sessions only, at the time of our meeting please go to the following webpage from your computer.