La alimentación en esta etapa es sumamente importante para lograr un embarazo sano y un desarrollo fetal óptimo. Es necesario que el cuerpo de la mujer se prepare para gestar y así mantener reservas de nutrientes al máximo y obtener un ambiente adecuado para el feto.En Clínica Nutravenus contamos con un plan dirigido a parejas en proceso de concebir un embarazo sano y que deban modificar conductas nutricionales para lograrlo.Este plan tiene una duración de 6 meses e incluye dos talleres teórico-prácticos y cuatro sesiones de evaluación y seguimiento.

Una alimentación adecuada en el embarazo es fundamental para lograr un embarazo sano y un desarrollo fetal óptimo, evitar enfermedades como diabetes gestacional, preeclampsia o elevaciones descontroladas de peso, así como también evitar déficit de nutrientes que se traspasan de la madre al feto.En Clínica Nutravenus contamos con un plan personalizado y dirigido a la madre, que entregará todas las herramientas para lograr un embarazo óptimo y resolverá las dudas para las etapas posteriores.Este plan tiene una duración de 9 meses e incluye dos talleres teórico-prácticos y 4 sesiones de evaluación y seguimiento.

El puerperio y la lactancia materna son etapas que exigen un gasto de energía mucho mayor inclusive al del embarazo, por ello la alimentación materna en esta etapa es fundamental. Por otro lado l  a   lactancia materna es el mejor alimento que puedes entregarle a tu hijo, es un fluido vivo con múltiples beneficios, tanto para la madre como para el niño o niña aportando la totalidad de los nutrientes que necesita.En Clínica Nutravenus contamos con un plan dirigido a madres que requieren apoyo en lactancia materna y busquen llevar a cabo una alimentación adecuada en esta etapa.Este plan tiene una duración de 2 meses e incluye 1 taller teórico-práctico y 3 sesiones de evaluación y seguimiento.

Book a 15-min consultation for a helpful discussion of your needs and objectives.

Book a 30-min session from a prepaid package.

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Indulge in an in-store seated facial to boost skin's luminosity and smoothness instantly, featuring Fresh's beloved Kombucha Essence.A golden liquid essence with double-fermented kombucha made from exclusive tea in Nepal. It boosts your routine's efficacy, supports skin self-reparation, and protects against oxidative stress, leaving you with smooth, glowing and luminous skin.Sign up today!Please Note:Kindly note that this is an in-store, seated facial. Please come with little to no make-up.

45 minute Vinyasa Yoga class with a special guest, Taco the Welsh Pembroke Corgi. Taco will be off the lead and roaming around while we flow through a 45 minute Vinyasa class. Taco is friendly and gets very excited, he may jump up at people, so this class is *not* recommended for those who are scared of dogs. About the yoga: This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x *By participating in this yoga class, you do so at your own risk. Calm with Coral and any individuals associated with this class accept no responsibility for injuries, losses or any unforeseen incidents that may occur during or as a result of the class. Please also note that Taco, my Welsh Pembroke Corgi, will be present during the class. While he is friendly and well-socialised, it is your responsibility to ensure your own safety when interacting with him. We accept no liability for any issues arising from his presence. By attending this class, you acknowledge and agree to the above terms*

A community event (coffee & walk not compulsory, if you want to just come for yoga that's fine!). We will flow through our usual 45 minute vinyasa yoga before heading to Procaffinated for a coffee (or other drink) to go, then we will walk around Peel Park & yap. About the yoga: 45 minute Vinyasa Yoga class. This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x

45 minute Vinyasa Yoga class. This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x

une tenue +tenue voile  | €345 une tenue + tenue voile + maquillage | €385deux tenues + tenue voile | €405deux tenues + tenue voile + maquillage   | €4452 accompagnants inclusPersonne supplémentaire : 30€/pers.(Maximum 4 accompagnants )2 à 3h de shooting12-15 photos Retouchées et rendues 

Shooting Standard  | €405Shooting à Thème + Une Tenue fournie | €430Shooting à Thème + Deux Tenues fournies| €4455 Personnes (inclus)Personne supplémentaire : 30€/pers.(9 personnes maximum)Option Makeup + 40€ (par makeup)2 à 3h de shooting15- 20 Photos Retouchées et rendues 

Shooting STANDARD | €445(De 0 à 1 an)2 accompagnants max. Option makeup +40€Coiffure en option2 à 4h de shooting12-15 photos retouchées ET RENDUES

單次課 

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

Training at GYM