Certified personal trainer & FitnessCoachpls book your desire Personal Session times with Pelegrina via Whats App +44 7787731522 (as the times are are changing and this is the best place to book yourself in advance so you can secure your training spot)

Become more self-confident, fitter and healthier then ever with Amazon Girls' Transformational coaching!Our systematic program will help you to find the right approach for tour fitness journey, you can choose from 3 options which one is the most suitable for you at this stage of your life:1 Fatloss Program2. Muscle Tone Program3. Pre/Post Natal Coaching all details are discussed via consultation, so pls book yourself ASAP so we can skyrocket you to your best shape :)During consultation we can help you to find right program for you if you not sure which way to go. You will be also assessed on your body type, preferences, lifestyle and your personal objectives to prepare and tailor the training and diet program for your individual needsIf you sign up for the program, the fee for this consultation will be deducted from the cost of your training program (12 weeks, 8 weeks, 4 weeks programs).

Canine Calm offers individual 40 minute dog walk and train sessions by trained Canine Calm dog walkers.

There will be two options on the photoshoot package

Senior Pictures - Premium Package$80 for a 2 hours session with 50 to 60 pictures.$40 for an additional hour with 30 pictures.

Senior Pictures - Basic Package$40 for an hour session with 20 pictures.$30 for an additional hour with 20 pictures.

Dog Walking Service (30 Minutes)Is your pup in need of a little mid-day adventure? Look no further than our Dog Walking Service!What We Offer:Tailored Walks: Our experienced dog walkers will take your furry friend on a 30-minute stroll tailored to their energy level and preferences. Whether it's a leisurely jaunt around the neighbourhood or an energetic romp through the park, we'll ensure your pup gets the exercise and stimulation they need to stay happy and healthy.Individual Attention: We specialize in one-on-one walks, meaning your dog will receive our undivided attention and care during their outing. From sniffing new smells to stretching their legs, we'll make sure your pup's walk is a highlight of their day.Flexible Scheduling: Life can be unpredictable, but our dog walking service is here to fit seamlessly into your schedule. Whether you need us to stop by during your lunch break or while you're out running errands, we've got you covered.Photo Updates: Want to see just how much fun your dog is having on their walk? We'll provide you with photo updates of their adventure, so you can enjoy peace of mind knowing they're in good hands.How It Works:Schedule Your Walk: Simply let us know when you'd like us to take your pup for a stroll. We offer flexible scheduling to accommodate your needs and preferences.We'll Pick Up Your Pup: On the scheduled day and time, our friendly dog walker will arrive at your home ready to whisk your furry friend away for their 30-minute adventure.Enjoy Peace of Mind: While you're away, you can relax knowing your dog is in capable hands. We'll ensure they get the exercise, attention, and love they deserve during their walk.Return Home to a Happy Pup: After their outing, we'll return your pup home safe and sound, ready to greet you with wagging tails and a contented smile.

Dog Walking Service (1 Hour)Does your furry friend have boundless energy to burn? Treat them to an exhilarating adventure with our Dog Walking Service!What We Offer:Extended Excursions: Our experienced dog walkers will take your pup on a full-hour exploration of their favorite outdoor spaces. From brisk walks to leisurely strolls, we'll tailor the outing to your dog's pace and preferences, ensuring they get the exercise and mental stimulation they crave.Outdoor Enrichment: With an hour to roam, your dog will have ample time to sniff, explore, and discover new sights and smells. Whether it's chasing squirrels, playing fetch, or splashing in puddles, we'll make sure your pup's walk is an adventure to remember.⏰ Flexible Scheduling: Life can be hectic, but our dog walking service is here to make things easier. Whether you need us to stop by during the morning, afternoon, or evening, we'll work with you to find a time that fits your schedule.Photo Updates: Curious about what your dog gets up to on their walks? We'll send you photo updates of their outing, so you can see just how much fun they're having in our care.How It Works:Book Your Adventure: Let us know when you'd like us to take your pup for their hour-long walk. We'll work with you to find a time that suits your schedule.We'll Pick Up Your Pup: On the scheduled day and time, our friendly dog walker will arrive at your home ready to whisk your furry friend away for their adventure.Enjoy Peace of Mind: While you're away, you can relax knowing your dog is in capable hands. We'll ensure they get the exercise, attention, and love they deserve during their walk.Return Home to a Happy Pup: After their outing, we'll return your pup home safe and sound, ready to greet you with wagging tails and a contented smile.

Group Dog Walking Service (1 Hour)Ready for a paw-some adventure with your furry squad? Join our Group Dog Walking Service for an hour of tail-wagging fun!What We Offer:Extended Excursions: Our experienced dog walkers will lead your pack of pups on a full-hour group stroll through their favourite outdoor spots. From exploring new trails to playing games and making furry friends, we'll ensure your dogs get the exercise and socialization they crave.Pack Dynamics: With two or more dogs in tow, your furry crew will enjoy the company and camaraderie of their fellow canines, making their walk even more enjoyable and enriching.Flexible Scheduling: Life can be hectic, but our group dog walking service is here to make things easier. Whether you need us to stop by during the morning, afternoon, or evening, we'll work with you to find a time that fits your schedule.Photo Updates: Curious about what your dogs get up to on their walks? We'll send you photo updates of their outing, so you can see just how much fun they're having in our care.How It Works:Book Your Group Walk: Let us know when you'd like us to take your pack of pups for their hour-long adventure. We'll work with you to find a time that suits your schedule.We'll Pick Up Your Pups: On the scheduled day and time, our friendly dog walker will arrive at your home ready to whisk your furry crew away for their group outing.Enjoy Peace of Mind: While you're away, you can relax knowing your dogs are in capable hands. We'll ensure they get the exercise, attention, and love they deserve during their walk.Return Home to Happy Pups: After their adventure, we'll return your pups home safe and sound, ready to greet you with wagging tails and a contented smile.

Bathrooms: Clean & sanitize shower and tub enclosure Clean and sanitize all counters and sink - Clean and sanitize toilet - Clean and shine mirrors and fixtures - Fold towels - Vacuum floor - Mop floorsBedrooms: We dust every surface that juts out, including window sills and baseboards. Then, we'll clean hanging picture frames, mirrors, furniture and items that are sitting on the furniture. There is an option to make up the bed with fresh linens as well. Our professional housekeepers will finish the bedroom with a thorough vacuuming. Dining room: Starting with dusting the light fixture, we'll then wipe clean the table, chairs and other furniture.ATTENTION: Call for more details

Bathrooms: Clean & sanitize shower and tub enclosure Clean and sanitize all counters and sink - Clean and sanitize toilet - Clean and shine mirrors and fixtures - Fold towels - Vacuum floor - Mop floorsBedrooms: We dust every surface that juts out, including window sills and baseboards. Then, we'll clean hanging picture frames, mirrors, furniture and items that are sitting on the furniture. There is an option to make up the bed with fresh linens as well. Our professional housekeepers will finish the bedroom with a thorough vacuuming. Dining room: Starting with dusting the light fixture, we'll then wipe clean the table, chairs and other furniture.Attention: Call for more details

Bathrooms: Clean & sanitize shower and tub enclosure Clean and sanitize all counters and sink - Clean and sanitize toilet - Clean and shine mirrors and fixtures - Fold towels - Vacuum floor - Mop floorsBedrooms: We dust every surface that juts out, including window sills and baseboards. Then, we'll clean hanging picture frames, mirrors, furniture and items that are sitting on the furniture. There is an option to make up the bed with fresh linens as well. Our professional housekeepers will finish the bedroom with a thorough vacuuming. Dining room: Starting with dusting the light fixture, we'll then wipe clean the table, chairs and other furniture.ATTENTION : Call for more details

En raison des contraintes sanitaires, ce service est momentanément indisponible. La formule express pour l'entretien de vos chaussures: - Décrottage soulier - Lait nettoyant et nourrissant - Cirage Saphir® - Polish à la chamoisine - Remise des souliers sous papier de soie, désodorisés et désinfectés

Nous récupérons vos souliers, vous les retrouvez cirés dès le lendemain. La formule click & collect permet d'entretenir vos souliers tout en respectant les contraintes sanitaires: - Décrottage soulier - Lait nettoyant et nourrissant - Cirage Saphir® - Polish à la chamoisine - Remise des souliers sous papier de soie, désodorisés et désinfectés

Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using props for support to vary pressure and weight. The the client lies on the floor in loose, comfortable clothing while the practitioner walks across his or her back, using the feet to target specific pressure points. This massage is done in the prone position. $20 ______________________________________________________________________________ Ashiatsu est un type de massage dans lequel le thérapeute marche sur le dos du client, en utilisant des accessoires de soutien pour faire varier la pression. Le client porte des vêtements confortables, et se couche sur un tapis gonflable. 20 minutes-20$

Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using props for support to vary pressure and weight. The the client lies on the floor in loose, comfortable clothing while the practitioner walks across his or her back, using the feet to target specific pressure points. This massage is done in the prone position. $30 ______________________________________________________________________________ Ashiatsu est un type de massage dans lequel le thérapeute marche sur le dos du client, en utilisant des accessoires de soutien pour faire varier la pression. Le client porte des vêtements confortables, et se couche sur un tapis gonflable. 30 minutes-30$

A combination of Thai Yoga and Ashiatsu. Thai Yoga incorporates acupressure and Yoga stretches while Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using props for support to vary pressure and weight. This massage is performed with the client wearing comfortable clothing. 45 minutes-$45 _______________________________________________________________________________Une combinaison de yoga thaï et Ashiatsu fait sur un tapis. Thaï Yoga intègre acupression et Yoga et étirements Ashiatsu est un type de thérapie de massage dans lequel le thérapeute marche sur le dos du client, en utilisant des accessoires de soutien pour faire varier la pression. Le client porte des vêtements confortables, et se couche sur un tapis gonflable. 45 minutes-45$