When a woman is not at her best the entire village suffers. It is important to bring forth resources to our women so that they can be the backbone of our families. We face puberty, struggles with pregnancy, pressures to get married, post-partum, depression, and personal insecurities just to name a few.

Society pressures men to be hard and emotionless. They should not need to seek help or advice. We are working towards breaking this stereotype. Men should have a place to go to be able to talk about their problems and emotions. Depression, self-esteem, self-pressure and fatherhood are just a few areas to feel supported in. 

The intake process is required for all new inquiries. This process takes anywhere from 15-30minutesOnce the intake is completed with the intake coordinator your counselling session with your counsellor of choice. 

Our Sport Therapy service is designed to help athletes recover from injuries, improve their mobility, and enhance their performance. Our certified therapists use a combination of manual therapy, exercise, and overall health advice to help clients achieve their athletic goals. We work with clients to develop personalized treatment plans tailored to their unique needs and goals, and our focus is always on providing effective and lasting solutions. Whether you're a professional athlete or a weekend warrior, our Sport Therapy service can help you perform at your best.

Our Personal Trainer service offers a personalized workout plan based on your fitness goals and abilities.Our experienced trainers will design a program tailored to your needs, whether you are looking to lose weight, increase strength, or improve overall fitness. We provide one-on-one coaching in a private studio or online, guiding you through each exercise to ensure proper form and safety. Let us help you reach your fitness potential with our personalized training program.This is a free Consultation. Please note! A no-show will be charged will 100% fee 

Functional Movement Training is a personalized training program that focuses on improving movement patterns and mobility to enhance overall fitness and prevent injuries. Our certified trainers will develop a custom program designed to optimize your range of motion, coordination, and strength based on your specific needs and goals. With our comprehensive approach, you'll be able to move better, feel better, and perform better in any activity or sport.

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Our Medium area - stretch marks removal service is designed to cater to your needs in the comfort of your own home. Simply book an appointment and one of our team members will contact you to confirm your full home address. Please note that a £10 deposit is required to secure your appointment, and the remaining balance can be paid on the day of treatment. Trust us to eliminate those unsightly stretch marks with our professional and efficient services.

Our Large Area - Stretch Marks Removal service is specifically designed to effectively remove stretch marks on larger areas of the body. Our team of licensed and experienced professionals provides this mobile service in the comfort of your own home, saving you time and travel expenses. We require a small deposit of £10 at the time of booking to secure your appointment. Book now and start seeing permanent results!

Our Any 3 Areas - Stretch Marks Removal service is perfect for those looking to reduce the appearance of stretch marks in targeted areas. Our mobile service brings the treatment to your doorstep for convenience and comfort. Simply book your appointment and provide your full home address. Please note that a £10 deposit is required upon booking to cover travel expenses, with the remaining balance due on the day of the treatment. Say goodbye to stretch marks and hello to smoother, more even skin.

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Des fois, tu peux avoir envie de simplement rafraîchir ta barbe ou encore mieux, de commencer à l'entretenir, alors ce service est fait pour toi. Pas besoin de passer par une coupe intégrale, ton barber saura s'occuper de ta barbe. 

Our Back Massage service is designed to provide you with ultimate relaxation and relief from muscle tension and stress. Our highly skilled massage therapists are trained to target the specific areas of your back that require attention, using a combination of techniques to help release knots, improve circulation, and enhance flexibility. Whether you're dealing with chronic back pain or simply looking to unwind, our Back Massage service will leave you feeling rejuvenated and revitalized.

Our Deep Tissue Massage is an invigorating 60-minute service designed to alleviate tension and target deeper layers of muscle. Our skilled therapists use firm pressure and slow strokes to release chronic muscle tension, providing relief and promoting relaxation. This therapeutic massage technique focuses on the repair and realignment of muscles and connective tissues to enhance flexibility and improve overall mobility. Experience the rejuvenating benefits of our Deep Tissue Massage and leave feeling refreshed and revitalized.

Our Deep Tissue Massage is an invigorating 90-minute service designed to alleviate tension and target deeper layers of muscle. Our skilled therapists use firm pressure and slow strokes to release chronic muscle tension, providing relief and promoting relaxation. This therapeutic massage technique focuses on the repair and realignment of muscles and connective tissues to enhance flexibility and improve overall mobility. Experience the rejuvenating benefits of our Deep Tissue Massage and leave feeling refreshed and revitalized.