1-1 tumble sessions with a coach working on individual technique and progressions.£20 per athlete.

1-1 flyer progression sessions with a coach.Focusing on stretches, technique and drills to improve as a flyer.£20 per athlete.

A 2 hour Open Gym session where your athlete can come in and work on any skills they wish!Bring along your cheer friends and create fun stunts, work on tumble drills and have a qualified coach on hand for help throughout.£10 cash or card on the door.

60 Min. Tennis / 30 Min. Koordination- Spielerische Entwicklung des Tennisspielers- Kleinfeld / Midcourt- Tage: Mo, Mi, Fr - Uhrzeit: 16:00 - 17:30 Uhr- Spieleranzahl: 4er bis 8er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

60 Min. Tennis / 30 Min. Athletik- Technik, Taktik, Spielsituationen, Wettkampfsituationen- Midcourt + Großfeld- Athletiktraining in größeren Gruppen- Spieleranzahl: 2er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

75 Min. Tennis / 45 Min. Athletik- Intensive Spiel-/Wettkampfsituationen- Technik- Athletiktraining in größeren Gruppen- Spieleranzahl: 2er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

Experience the Aveda Swedish Massage, designed for those who prefer lighter pressure. This treatment combines soothing strokes and natural Aveda products to relax your body and mind. It’s the ultimate escape for unwinding and stress relief.

Dive deep into relaxation with our Aveda Deep Tissue Massage. Tailored for those who crave strong pressure, this massage uses targeted techniques and potent Aveda products to release tension and rejuvenate tired muscles. It’s the relief your body’s been asking for.

Unwind the clock on stress with our Aveda Stress-Fix™ Massage. Infused with Aveda’s own Stress-Fix™ aroma of lavender and clary sage, this treatment is clinically proven to reduce feelings of stress. It’s your shortcut to serenity.

Information about our 2 hour Lessons:Pick up/Drop off within 15 mins of the C.B.D = $167.26 Per 2 hours (120 minutes). G.S.T inclusive. Booking fee 3%.Experience a Full 2-Hour Professional Driving Lesson in either our automatic or your own automatic/manual vehicle.Build your confidence by covering everything from A-Z; How to drive, Hill starts, Dealing with traffic including trucks/busses and cyclists, Defensive techniques, Service Station and basic engine knowledge, all forms of Parking, Practical road craft skills, P1 Assessment knowledge and P1 Assessment Pseudonym tests.There are two methods for booking and paying for your appointment with Tricia's Driving School.1. If you would like to immediately guarantee your preference for appointments, you can use our online booking system here. There is an easy way to use your cards via PayPal Checkout .                There is a booking fee of 3%.2. If you prefer to pay Cash, please contact us via email, by calling or by sending a text message, so we can book you manually and confirm. triciasdrivingschool1@gmail.com 0448 652 321.                                       We will check our calendars to verify availability as soon as practical. Please be aware that appointment dates and times may be taken by other bookings.

Information and costs:$84.63 per Full Hour (60 minutes).Includes G.S.T.Online booking fee 3%Our company offers the exclusive service of Defensive Driving Techniques in Hobart City. We're happy to use your own vehicle (automatic/manual) or our 5* ANCAP Rating Driving School Vehicle. Our highly skilled and professional instructors provide comprehensive training in defensive driving techniques to enhance your driving skills and increase road safety awareness. Through this service, you will learn crucial defensive driving strategies, such as hazard perception, vehicle control, and emergency maneuvering. Gain the confidence and knowledge necessary to navigate any challenging driving situation. Choose our Defensive Driving Techniques service and enhance your driving skills today.> Remember: If using your own vehicle; you must have a current license, registration, insurance, working brake lights, working indicators, working reverse lights, good tire tread, working headlights and window wipers.There are two methods for booking and paying for your appointment with Tricia's Driving School.1. If you would like to immediately guarantee your preference for appointments, you can use our online booking system here. There is an easy way to use your cards via PayPal Checkout .                There is a booking fee of 3%.2. If you prefer to pay Cash, please contact us via email, by calling or by sending a text message, so we can book you manually and confirm. triciasdrivingschool1@gmail.com 0448 652 321.                                 We will check our calendars to verify availability as soon as practical. Please be aware that appointment dates and times may be taken by other bookings.

 Information and cost: Government Booking Fee $103.93Assessor Fee $72.85 (includes $7.28 G.S.T).Online Booking fee 3%.If you're wanting to use our driving school vehicle; we recommend the 20 minute Car Familiarising Session immediately prior to the scheduled Assessment -so you can become familiar with the vehicle before sitting the test. If you want this - don't book this service... Go to the service labeled: P1 Assessment + 20 minute Car Familiarising Session. It's a little more expensive, yes, but we'll worth it!We happily offer P1 Assessments to anyone eligible with the required hours, set out by their license level and who owns a current Learner License permit issued by Service Tasmania.Applicants will need to show their completed logged hours of driving to the Assessor.YOU MUST MEET US AT THE DESIGNATED ASSESSMENT MEETING LOCATION. Unfortunately, we're unable to pick you up from home. A map of where to meet, is in the 'Hamburger' in the top-right of our website, under the heading : P1 ASSESSMENT MEETING LOCATIONS. Find your location of where you've chosen to sit the assessment and meet us there!For your information:We want you to be successful on this assessment. The assessor WILL NOT ever ask you to do a dangerous or an illegal movement. Assessors are there simply to assess your skills. Please come prepared as this assessment is to see if you are capable of driving on your own. We understand nerves will understandably play a role. Remember, an assessor will be able to see your skills through your nerves. If you are too nervous, your skills will be difficult to show and be difficult for the assessor to see, this may be a result of ‘’not yet satisfactory’’, so we ask you to please breathe and relax. If you are ready to be a solo driver – it will show! There are two methods for booking your appointment with Tricia's Driving School.1. If you would like to guarantee your preference for appointments, you can use our online booking system here. PayPal Checkout is really easy to use, allowing you to choose the traditional PayPal method OR to simply bypass this and enter your banking details to confirm your booking.              There is a booking fee of 3%.2. If you prefer to pay Cash, please send an email to triciasdrivingschool1@gmail.com  or Call or Text us on 0448 652 321 with your preferred days and times.             We will need to know your: ~ Full name, including any hyphens; ~ What vehicle you wish to use (Driving School or Private); ~ Your License Number; ~ The Location you wish to sit the Assessment; ~ Your Eligibility Date (as shown on your License card); ~ Your suburb (as shown on your License card); and ~ Your best contact phone number.We will check our calendars to verify availability as soon as practical. Please be aware that appointment dates and times may be taken by other bookings.

Le microshading est une technique semi-permanente qui a pour but d'améliorer la ligne, corriger l'asymétrie et l'irrégularité de vos sourcils. Cette technique est réalisée avec la méthode du point par point permettant un résultat ombré naturel dans vos sourcils.Le rendu sera naturel et la forme épousera les mesures de votre visage. IMPORTANT APRÈS LE SOINNe pas mouiller pendant 24h.Pas d'UV, soleil, mer, piscine, sauna hammam pendant 1 semaine.Appliquer une crème hydratante pendant 1 semaine,  4 à 5 fois pas jour.Ne pas frotter ni gratter vos sourcils : si démangeaisons, appliquer votre crème. * La 1ère retouche doit impérativement être réalisée 3 semaines après.

La retouche microshading intervient entre la 1ère retouche (3 semaines ) jusqu'au 3 mois.est une technique semi-permanente qui a pour but d'améliorer la ligne, corriger l'asymétrie et l'irrégularité de vos sourcils. Cette technique est réalisée avec la méthode du point par point permettant un résultat ombré naturel dans vos sourcils.Le rendu sera naturel et la forme épousera les mesures de votre visage. IMPORTANT APRÈS LE SOINNe pas mouiller pendant 24h.Pas d'UV, soleil, mer, piscine, sauna hammam pendant 1 semaine.Appliquer une crème hydratante pendant 1 semaine,  4 à 5 fois pas jour.Ne pas frotter ni gratter vos sourcils : si démangeaisons, appliquer votre crème. L'épilation des sourcils permet de venir nettoyer la ligne déjà créée,  à l'aide d'une pince à épiler.Des mesures au crayon sont préalablement réalisées pour pouvoir délimiter l'ensemble de la zone à épiler.Résultat sur mesure et naturel.  

請務必閱讀預約注意事項【遊戲特色】沉浸式恐怖※西方驅魔【遊戲時間】110分鐘(30前後講解+80遊玩時間)【建議人數】4-10人(最佳人數6人)【恐怖指數】★★★★★【遊戲價格】四五人每人750，滿六人以上650元/人「數月前，安東尼奧牧師被派遣到伊凡斯莊園，後來就音訊全無，我們懷疑他遭遇到……」失蹤的牧師、廢棄的地下室、伊凡斯家族隱藏著什麼？浸靈會的成員們，你們能成功驅魔嗎？ 預約注意事項1.場館內全面禁止飲食，請穿著襪子、輕便服裝2.心臟病、高血壓、孕婦禁止遊玩3.付款後放棄遊戲無法退費4.遲到將會扣遊戲時間，請務必準時抵達5.若要取消請提前告知本工作室6.遲到超過10分鐘將取消預約無法入場7.若有12歲以下孩童請來電詢問，不建議孩童遊玩8.不需提早到達，準時即可

請務必閱讀預約注意事項跟原碟仙有40%的差異(增加謎題與遊戲時間)【遊戲特色】極恐怖※劇情懸疑※沉浸式體驗【遊戲時間】90分鐘(30前後講解+60遊玩時間)【建議人數】4-10人(最佳人數6人)【恐怖指數】★★★★【遊戲價格】四五人每人700，滿六人以上600元/人預約注意事項1.場館內全面禁止飲食，請穿著襪子、輕便服裝2.心臟病、高血壓、孕婦禁止遊玩3.付款後放棄遊戲無法退費4.遲到將會扣遊戲時間，請務必準時抵達5.若要取消請提前告知本工作室6.遲到超過10分鐘將取消預約無法入場7.若有12歲以下孩童請來電詢問，不建議孩童遊玩8.不需提早到達，準時即可

請務必閱讀預約注意事項【遊戲特色】日系風格※特殊主題※瘋狂解謎【遊戲時間】90分鐘(不含講解)【建議人數】4-8人(最佳人數6人)【遊戲難度】????【遊戲價格】請查看 EnterSpace 密室逃脫 / 實境體驗【遊戲地址】中山區明水路581巷15號B1【預約網站】https://www.enterspace.tw/hyakkiyagyo *預約注意事項1.務必穿著襪子戴口罩遊玩2.遲到將會扣遊戲時間，請務必準時抵達3.若要取消請提前告知本工作室4.遲到超過20分鐘將會建議玩家更換現場有的主題，以維持您的遊戲良好體驗5.若有12歲以下孩童請來電詢問6.此主題不做全程講解

✨ Le Rituel Kobido – 1h15 Commencez ce moment de détente par un massage relaxant des pieds aux Oshibori chauds, une invitation au lâcher-prise et à la sérénité. Le soin se poursuit avec un double nettoyage en douceur du visage, préparant parfaitement la peau pour recevoir les bienfaits du massage. Vient ensuite le cœur du rituel : le massage Kobido, technique japonaise ancestrale reconnue pour ses effets anti-âge naturels. Il tonifie les muscles, lisse les rides et stimule la circulation sanguine, pour un visage raffermi, revitalisé et visiblement rajeuni. Pour terminer, une exfoliation délicate révèle un teint lumineux et une peau parfaitement douce, complétant ainsi ce soin complet et profondément relaxant.

✨ SELON VOUS — Massage Facialiste & Soin Esthétique ALAENA ✨ Un soin complet de 1 heure alliant technicité, détente et résultats visibles. 30 min de massage facialiste sur-mesure (Kobido* -niveau sup du Kobido-, drainage, stretching facial…) pour lisser, tonifier et booster la circulation. + 30 min de soin esthétique avec la marque haut de gamme ALAENA : exfoliation enzymatique + masque ultra hydratant pour une peau lumineuse, apaisée et rééquilibrée. L’alliance parfaite entre efficacité et bien-être profond.

✨ SELON VOUS PRESTIGE 1h30 — Massage Facialiste & Soin Esthétique ALAENA ✨ Un soin complet de 1 heure 30 alliant technicité, détente et résultats visibles. 1h de massage facialiste sur-mesure (Kobido**, drainage, stretching facial…) pour lisser, tonifier et booster la circulation. + 30 min de soin esthétique avec la marque haut de gamme ALAENA : exfoliation enzymatique + masque ultra hydratant pour une peau lumineuse, apaisée et rééquilibrée. L’alliance parfaite entre efficacité et bien-être profond.

Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for individual needsInformal, open space for discussionSupportive peer communityAssistance establishing motivating long term aims & manageable short term goalsPlease note that you have to register before you can book into the weekly Health Hub.  You will be prompted to buy a 'Health Hub Registration' membership during checkout.  You can also buy a package that includes 5 weekly sessions.

This is a great starting point for your nutrition journey.  In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjustments in order to achieve them. A bespoke report will follow in the days after your consultation to set out what was discussed along with recommendations and ideas to implement to best achieve your goals through food.This consultation can stand alone or be the beginning of working together with Benmore over a period of time. Take a look at our packages to see the options. There is something to suit all levels of support required, from a matter of a couple of weeks to several months.