60 minutos.

60 minutos.

60 minutos.

På vores Muay Thai for Kvinder hold vil du lære de essentielle teknikker indenfor Muay Thai, udvikle en stærk base, og mestre kunsten at udføre præcise slag og spark. Dette program er skræddersyet til at bygge både fysisk og mental styrke, samtidig med at det fremhæver vigtigheden af agilitet og teknisk finesse specifikt for kvinder.Husk at medbringe shorts og en t-shirt til din første træning, samt et par badesandaler eller flip flops for at bevare vores træningsområdes renlighed, især når du benytter toiletfaciliteterne.

På vores Muay Thai hold vil du blive introduceret til de grundlæggende elementer i denne kraftfulde kampsport. Her fokuserer vi på at bygge en solid base gennem forståelsen af stående kamp, klinch teknikker, samt effektive slag og spark. Dette hold er designet til at forbedre din styrke, smidighed, og teknik, mens du lærer at anvende Muay Thai i både træning og selvforsvar.Medbring shorts og en t-shirt til din første træning, samt et par badesandaler eller flip flops til brug på toilettet, for at vi sammen kan opretholde en høj standard af renlighed og hygiejne på vores faciliteter.Gå i bad efter hver træning, så du får vasket bakterier af med det samme.

Vores Muay Thai Kids hold fokuserer på at indføre børn til grundlæggende Muay Thai teknikker, fremme god balance og lære sikre slag og spark på puder. Træningen er designet til at være sjov og engagerende, mens den bygger fundamentale færdigheder og fremmer en sund livsstil.Vi opfordrer til, at alle Kids medbringer shorts og en t-shirt til træning, samt et par badesandaler eller flip flops, som kan bruges til toilettet for at hjælpe os med at holde vores faciliteter rene.

Docente de Guitarra, Piano, Bajo

Profesor de Batería.

Docente de Técnica vocal, Piano, Guitarra, Bajo, Violín, Requinto Bolero, Cuatro Llanero, Ukelele, Requinto Carranguero.

This course has been developed for taxi drivers that have been asked to attend this course by Telford & Wrekin council. This course will cover the following: - Gain knowledge and understanding of your licence conditions and legislation. - Ensure the health and safety of you, your passengers, your vehicle, and other road users. - Gain knowledge and understanding of the needs of disabled passengers, and how you can help them. - Gain knowledge and understanding of the Safeguarding of children and vulnerable adults. You will be required to take a knowledge test at the end of the course. This service also includes one attempt at the Driving Standards Assessment, this will be conducted on the same day as the course or as soon as possible after this day.

This course has been developed for taxi drivers that have been asked to attend this course by Telford & Wrekin council. This course will cover the following: - Gain knowledge and understanding of your licence conditions and legislation. - Ensure the health and safety of you, your passengers, your vehicle, and other road users. - Gain knowledge and understanding of the needs of disabled passengers, and how you can help them. - Gain knowledge and understanding of the Safeguarding of children and vulnerable adults. You will be required to take a knowledge test at the end of the course.

Driving standards assessment for Telford & Wrekin Council drivers.

Do you need help with choosing the correct skincare?  We love to answer any questions you have about your skincare, this one-to-one call with one of our expert practitioners you discuss your skincare needs.

We understand that providing long-lasting dramatic results starts with an in-depth consultation. This is your opportunity to share your skin goals and is our chance to assess your skin needs to create a personalised skincare routine for your daily use at home consisting of medical-grade products from the world's leading brands. Our dedicated team will then arrange for these products delivered to your door.

As you progress through your skin care journey, we are there with you every step of the way.We recommend a complimentary 6-weekly reviews to all of our clients. This allows us to constantly assess your skin's progress, making tweaks where appropriate to ensure visible and long-lasting results.

Our comfortable and stylish private office accommodates up to 2 persons. Amenities include:Air-conditionedComfortable office chairFree WifiAdditional chair for guest or team memberStorage space4ft x 3ft white board, markers, and eraserAccess to kitchen (with refrigerator & microwave) and restroom facilitiesComplimentary coffee, tea & water

We offer a fully functional Conference Room space available for boardmeetings, team meetings, group meetings, presentations, small seminars, and other gatherings. Amenities include:Air-conditionedSmart TV Conference telephoneFree wifiCoffee & TeaAccess to printing facilities

We also offer bearer services throughout Kingston & St. Catherine.