Incluye reunión virtual día LUNES más la reunión presencial el día VIERNES.

Incluye reunión virtual día MARTES más la reunión presencial el día VIERNES.

Schwerpunktmassage oder Ganzkörpermassage

Schwerpunktmassage für Schultern, Nacken, Rücken, Arme oder Beine

Schwerpunktmassage für Schultern, Nacken, Rücken, Arme oder Beine

6 months protection Complete interior detail & shampoo, hand wash, wheel shine &tire cleaning, paint revival, high gloss carnauba hand wax, engine cleaning, odor removal, air freshener, window treatment in &out

6 months protection Complete interior detail & shampoo, hand wash , wheel shine &tire cleaning,  odor removal, air freshener , window treatment in &out

Interior wipe down, window treatment in &out, vacuum , air freshener

40 minute Salt room session for adults onlynote that salt rooms is up a set of stairsIf you cant find a time that suits you please call or message me.please arrive 10 minutes before your appointment please

40 minute salt room session note salt room is up a set of stairsIf you can't get a time that suits please call or message me please arrive 5 minutes before your appointment

We have introduced a Season Pass to support our regular customers allowing you to purchase 5 sessions for the price of 4.When you purchase a season pass book the time and date of the first session, you will then be emailed a voucher code to use to book the remaining sessions. Season passes are valid for 8 weeks from the date of purchase.Season passes can't be used in conjunction with any other offer or voucher code.

We have introduced a Season Pass to support our regular customers allowing you to purchase 5 sessions for the price of 4.When you purchase a season pass book the time and date of the first session, you will then be emailed a voucher code to use to book the remaining sessions. Season passes are valid for 8 weeks from the date of purchase.Season passes can't be used in conjunction with any other offer or voucher code.

Overview Reading This reading provides a look at the main areas of your life and shows you what themes are influencing you right now, their links to the past and what the future offers by way of opportunity. I use the Osho Zen cards as a focus for the session which is recorded and you are welcome to take a photo of the cards as they are laid out. These readings take around an hour.

Comprehensive Reading This reading provides an in depth reflection of your life and the factors which are impacting on it. It provides more time for you to ask questions and explore some of the key things that emerge from the reading with me, during the session. I use the Osho Zen cards as a focus for the session during which we can explore the questions you bring in addition to what is revealed during the reading. These sessions also provide opportunity for loved ones in the spirit world to come through during the session. These sessions take up to 90 minutes.

Therapeutic Reading In this session, you bring a difficulty you are experiencing in your life that you would like to gain a psycho-therapuetic perspective on. I will then help you to understand the factors which are influencing the problem, where they began and offer some practical tips on how to support yourself through the difficulty. I will be drawing on my experience as a counsellor and therapist as well as using the Osho Zen cards as a focus for the session. These sessions take up to 90 minutes and you must come with a difficulty in mind.

Vinyasa Flow syncs breath with movement in one continuous flow - a moving meditation that builds heat in the body and stillness in the mind. Taking influence from various styles, particularly Rocket Vinyasa, these classes allow you to gain grounding in foundational poses with options for exploring arm balances and inversions, all guided by the breath in order to find a sense of balance in the body and mind.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength, helping to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Whilst doing the various exercises in this session, you will also focus on the mind-body connection, being aware of your breathing and the way your body moves.

These HIIT classes are sure to get you up and moving with a variety of different exercises that help to improve both muscular strength and cardiovascular fitness. You'll be supported to battle through like a champ and earn that endorphin boost on the other side!

Réservez votre créneau!

Réservez votre créneau!