Our 60-minute personal training sessions are tailored to meet your unique fitness goals, whether you’re new to exercise or looking to refine your technique. 

Designed specifically for pre and postnatal clients, these 60-minute sessions focus on safe, effective exercise to support your changing body, enhance recovery, and improve strength. We provide expert guidance to help you regain balance and confidence during this transformative time.

The 12-week Flourish Plan is face-to-face comprehensive holistic program designed to help you achieve lasting results across physical, mental, and emotional well-being. Whether your goal is improved strength, weight-loss, better functional movement, or enhanced mental health, this plan offers a structured approach to help you flourish in all areas of life and see long-lasting results. Included in the plan: pre-consultation and goal setting, 60 minute weekly personal training session (in-person or online) equivalent value of £540, online weekly plan via our interactive app, weekly Whatsapp support and personalised nutritional guidelines.

This Intimate Picnic Setting is Designed to bring Lovers or Friends Closer Together. In this 2-hour package, you'll provide your food and we will provide:A Custom Picnic Table for 2Assorted PillowsTable Setting- Flatware, Cloth Napkins, Wine GlassesDecorative Vase with Scented PotpourriFloral Arrangement (artificial or fresh)Greeting Board with Personalized MessageVintage Picnic Basket with Paper Products  (plates, plastic ware, cups, napkins)Handwipes, Hand Sanitizer, Bug Repellant Bluetooth SpeakerSelfie stick

The Double Date picnic is designed so that you can bring friends along on your journey !In this 2-hour package, you'll provide your food and we will provide:A Custom Picnic Table Setting for up to 4 peopleAssorted PillowsTable Setting- Flatware, Cloth Napkins, Wine GlassesDecorative Vase with Scented PotpourriFloral Arrangement (artificial or fresh)Greeting Board with Personalized MessageVintage Picnic Basket with paper products  (plates, plastic ware, cups, napkins)Handwipes, Hand Sanitizer, Bug Repellant Bluetooth SpeakerSelfie stickYour choice of backdrop- Tepee, Canopy, Backdrop with Cascading Floral Arrangement

Third Base was designed to seal the deal! This intimate setting is a sure way to show your company that their presence is more than a gift.In this 2-hour package, you'll provide your food and we will provide:A Custom Picnic Table with settings for up to 4 peopleAssorted PillowsTable Setting will include- Flatware, Cloth Napkins, Wine GlassesDecorative Vase with Scented PotpourriFloral Arrangement (artificial or fresh)Greeting Board with Personalized MessageVintage Picnic Basket with paper products  (plates, plastic ware, cups, napkins)Handwipes, Hand Sanitizer, Bug Repellant Bluetooth SpeakerSelfie stickYour choice of backdrop- Tepee , Canopy, Backdrop with Cascading Floral ArrangementYour Choice of  2 Juices ( Orange, Cranberry, Lemonade or Apple)Iced Fruit Water ( Lemon and Strawberry)Your Choice of  1 Dessert -Provided by Zabrina's Tasty Cakes(4) Cupcakes(8) Chocolate Covered Strawberries(8) Chocolate Covered Pretzels(8) Cake Pops

Set up time: 1 hour - Please keep this in mind when choosing your venue! DEPOSIT IS $250.00Whats included:•Customized Backdrop •Balloon Garland•Themed Table Decor •2 Dozen Treats•2 Dozen Favors Includes 4ft Table w/ TableskirtITEMS YOU CAN ADD ON: "BABY" Letter Table $100.00

(Must Request To Add On Letter Table) +$100Set up time: 1.5 hour(s) - Please keep this in mind when choosing your venue!Deposit is $300.00What's included:•Customized Backdrop•Custom Floor Decal (Sticker)•Custom Welcome Sign•Balloon Garland•Themed Table Decor & Props•3 Dozen Treats•3 Dozen Favors•6ft Table w/ Table-skirt or set of 3 Round Pedestals*MUST REQUEST TO ADD ON: Letter Table (depending on availability) + $100

Я придерживаюсь интеграционного подхода на сессиях и рассматриваю человека исключительно как систему. Что я делаю: ✔️помогаю освободиться от скрытых детских эмоциональных травм ✔️оздоровить тело, сняв тревогу и эмоциональные блоки ✔️создать видение вдохновляющего будущего и достичь результатов экологично и максимально быстро ✔️создать целостность и баланс между разными аспектами личности ✔️создать ясность

Пакет из 3 индивидуальных сессий.Длительность каждой сессии 1.5 часа.

Пакет из 5 индивидуальных сессий.Длительность каждой сессии 1.5 часа.

Reserva tu cita para lectura de Tarot de 20’.✨

Reserva tu cita para lectura de Tarot.✨

Reserva tu cita para lectura de Tarot de 40’.✨

Suitable for 2-4 guests 

Suitable for 6-8 guests 

Suitable for groups up to 12 guests 

Need a safe space to unload your thoughts and emotions? In this session, you are free to vent, express your frustrations, and let it all out without judgment. This session is designed to provide emotional release with a compassionate listener who offers a non-judgmental space. Sometimes, just being heard is enough.

Looking for advice on a difficult situation? This session is a mix of compassionate listening and thoughtful feedback. We’ll dive into your challenges, and I’ll provide constructive advice and perspectives that help you reflect and gain clarity on how to move forward. Whether it’s life decisions, relationships, or emotional struggles, we’ll work through it together.

Are you seeking ways to better manage your emotions or develop greater empathy toward yourself and others? This session focuses on providing tools and techniques to enhance emotional well-being. Through guided reflections and empathy-building practices, you’ll leave with strategies to help navigate tough emotions and improve your daily interactions.