Gezielte Entlastung für Kopf, Nacken, Schultern und oberen Rücken. Ideal bei Arbeitsstress, Bildschirmbelastung und Verspannungen im Alltag. Targeted relief for the head, neck, shoulders, and upper back.Perfect for work stress, screen fatigue, and everyday tension.

Eine sanfte Thai Aromaöl-Massage mit warmem Öl und ausgewählten aromatischen Düften. Diese Behandlung kombiniert leichten bis mittleren Druck mit ruhigen, fließenden Massagegriffen, um Körper und Geist tief zu entspannen.Die Massage unterstützt die Durchblutung, löst leichte Verspannungen und schenkt ein Gefühl von Wärme, Ruhe und innerer Balance.Ideal bei Stress, Müdigkeit, innerer Unruhe, leichten Muskelverspannungen oder für alle, die sich eine wohltuende Auszeit vom Alltag wünschen.Stil: Leichter bis mittlerer Druck · Aromaöl · Entspannung · Balance · WohlbefindenA gentle Thai aroma oil massage with warm oil and selected aromatic scents. This treatment combines light to medium pressure with calm, flowing massage movements to deeply relax the body and mind. The massage supports circulation, eases light tension, and creates a feeling of warmth, calm, and inner balance. Ideal for stress, tiredness, emotional tension, mild muscle tightness, or anyone who wishes to enjoy a peaceful break from everyday life. Style: Light to medium pressure · Aroma oil · Relaxation · Balance · Well-being

Thai Sport Massage Eine kraftvolle Ölmassage kombiniert mit traditionellem thailändischem Kräuterbalsam. Diese Behandlung verbindet intensiven, festen Druck mit gezielten Dehntechniken, um Muskelverspannungen zu lösen, die Beweglichkeit verbessern und den Körper wieder ins Gleichgewicht zu bringen.Ideal bei müder Muskulatur, aktivem Lebensstil, Verspannungen durch Büroarbeit oder für alle, die eine kräftigere Massage bevorzugen.Stil: Kräftiger Druck · Ölmassage · Thai-Balsam · Dehnung · MuskelentspannungThai Sport Massage A powerful oil massage blended with traditional Thai herbal balm. This treatment combines deep, firm pressure with targeted stretching techniques to release muscle tension, improve flexibility, and restore body balance. Ideal for tired muscles, active lifestyles, office tension, or anyone who prefers a stronger massage experience. Style: Strong pressure · Oil massage · Thai balm · Stretching · Muscle release

RHA® 2 Dermal Filler is a hyaluronic acid–based filler designed to soften moderate dynamic wrinkles and folds while maintaining natural facial movement. It is ideal for areas of the face that move frequently, helping skin look smooth and refreshed both at rest and in motion.RHA 2 is commonly used to treat perioral lines, smile lines, and fine to moderate facial wrinkles. Using Resilient Hyaluronic Acid (RHA®) technology, it adapts to facial expressions for a natural, flexible result.Results are immediate and typically last up to 15 months, depending on treatment area and individual metabolism. Treatments are performed by a licensed medical professional with a focus on safety, balance, and natural-looking enhancement.

RHA® 3 — Dynamic Volume with Natural ExpressionRHA® 3 is a premium hyaluronic acid dermal filler from the Resilient Hyaluronic Acid (RHA®) Collection, expertly designed to soften moderate to severe facial lines while preserving natural movement and expression. Crafted to adapt seamlessly to the dynamics of the face, RHA® 3 delivers smooth, refined volume that looks effortless at rest and in motion.✨ Why clients choose RHA® 3 Dynamic flexibility: Designed to move naturally with facial expressions Refined volume: Ideal for smile lines, marionette lines, and contouring Natural finish: Maintains softness and authenticity, never stiff or overfilled Long-lasting results: Results may last up to 15 months in optimal areas The luxury difference RHA® 3 is formulated using a gentle manufacturing process that preserves the integrity of hyaluronic acid, closely mimicking the skin’s natural structure. The result is elegant, expressive rejuvenation tailored for clients who value subtlety and sophistication. Ideal for Clients seeking natural-looking volume and wrinkle correction with a premium filler that complements their facial movement and enhances their features without compromising expression.

RHA® 4 — Sculpted Volume with Lasting EleganceRHA® 4 is the most robust filler in the Resilient Hyaluronic Acid (RHA®) Collection, expertly formulated to restore deeper volume and enhance facial contours while maintaining natural expression. Designed for areas of significant volume loss, RHA® 4 delivers sculpted definition with a smooth, sophisticated finish that moves harmoniously with the face.✨ Why clients choose RHA® 4 Advanced volumization: Ideal for cheeks, jawline, and structural contouring Dynamic resilience: Adapts to facial movement for natural-looking results Refined structure: Provides lift and support without heaviness Long-lasting results: Results may last up to 15 months in optimal areas The luxury difference RHA® 4 is crafted using a gentle manufacturing process that preserves the natural integrity of hyaluronic acid, allowing it to integrate seamlessly into the skin. The result is elegant, expressive contouring designed for clients who seek elevated, long-lasting facial refinement. Ideal for Clients seeking premium facial sculpting and structural support with a filler that enhances definition while preserving softness and natural movement.

Substituição profissional de torneiras de pia (eficiência energética), combinando sustentabilidade e elegância.O que está incluído?Remover torneira antigaInstalar canalizaçãoInstalar nova torneiraTestar funcionamentoIdeal paraPoupar águaReduzir o desperdícioFuga de águaNão abre ou não fechaDesgaste ou corrosãoNova decoração

Substituição profissional de torneiras de casa de banho de baixo consumo energético, reduzindo o uso de água e os custos.O que está incluído?Remover torneira antigaInstalar nova torneiraTestar funcionamentoIdeal paraPoupar águaReduzir o desperdícioFuga de águaNão abre ou não fechaDesgaste ou corrosãoNova decoração

Candeeiro novo? Tratamos da instalação por ti.O que está incluído?Instalar suporteInstalar parte elétricaFixar candeeiroTestar funcionamentoPuxada elétrica a partir de um ponto de luz/energiaPreparar e organizar o local previamenteIdeal paraMelhorar iluminaçãoNova decoração

Enjoy a beautiful 1 hour horse ride along the beach and through local countryside of Ao Nam Mao. Along the ride you will experience the quiet beach, green nature and local fishermen while accompanied by staff.The tides are changing every day, we therefore recommend you to take a look at the schedule for the tides and book your 1 hour horse ride, when the water level is less than 2,2mCheck the schedule for hightide here Tide Schedule for Krabi, Ao Nang

Enjoy a beautiful 2 hour horse ride along the quiet beach and through the countryside of Ao Nam Mao. Along the ride you will experience the surroundings closer amongst the locals of the area while accompanied by staff. 

Spend a day with a variation of horse riding at the beautiful beach, through the local countryside and swimming with the horses in the Andaman Sea while accompanied by staff. On this day you will be around the horses, riding, swimming and enjoy a local lunch at the horse farm. It is possible to combine the program with a tour to Fossil Shell Beach by car. 

Our Classic Facial addresses key concerns and leaves skin hydrated and restored. 

Just like our classic facial but with deeper exfoliation. This also includes ingrown and beard care.

Includes deep cleanse with microdermabrasion

Notre service Boxing Performance Training (séance unique) est une occasion fantastique de faire l'expérience d'une séance d'entraînement unique et agréable pour vous-même ou comme cadeau pour un proche. Cette séance unique est dédiée à l'amélioration de la performance et de la condition physique, de la coordination et de la santé en général. Avec l'aide de nos entraîneurs expérimentés, les élèves peuvent s'attendre à être mis au défi, à s'amuser et à repartir avec un sentiment d'énergie et de motivation. Venez vivre une expérience enrichissante avec notre service Boxing Performance Training (séance Unique).

Notre service "Boxing Performance Training" est un programme d'entraînement à haute intensité conçu pour développer la force, l'endurance et l'agilité. Nos entraîneurs experts vous aideront à maîtriser les techniques et les mouvements de boxe tout en améliorant votre condition physique et votre endurance. Notre pack de 5 séances est proposé au prix de 55€ par séance, ce qui constitue un excellent rapport qualité-prix pour un programme d'entraînement complet et efficace qui est personnalisé en fonction de vos besoins en matière de condition physique. Améliorez vos performances grâce à notre programme et atteignez vos objectifs en un rien de temps.

Duo : Boxing Performance Training est une session d'entraînement dynamique et intime pour vous et un partenaire avec un professionnel. Parfait pour les couples ou les amis, ce programme offre une occasion unique de s'entraîner ensemble au même niveau, en améliorant l'endurance, la force, la coordination et l'agilité. Grâce au coaching personnalisé et à l'attention d'un entraîneur compétent, vous et votre partenaire vous sentirez renforcés et énergisés tout au long de cette expérience de remise en forme intense mais gratifiante.

If you can't attend in person, why not join via zoom. A link will be sent to you when you book for an online class, so you can participate with others in the class in the comfort of your own home.

We will practice less yoga poses in our slow power flow class. The pace is more meditative, bringing focus to your mind and body. We will hold poses longer, taking several rounds of breath creating a little heat in each pose, instead of moving with each breath.

Yin yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Restorative yoga requires you to hold asanas (poses) for an extended length of time up to 5 minutes or sometimes longer.

NAD is an amazing coenzyme that occurs naturally in almost all the cells in your body. It has been shown to improve clarity, increase energy and endurance, improve mood, help you sleep better, protect against stress, reduce inflammation, and more. We offer NAD+ Therapy treatments at 250mg, 500 mg, 750mg and 1000 mg doses.

Replenish, refresh, and reset with the gold standard of wellness infusions. The classic Myers' Blend combines essential vitamins, key minerals, and powerful antioxidants to help boost daily energy, support your immune system, and promote overall vitality from the inside out. Key Ingredients & Support Glutathione IV Push: Premium antioxidant finish to help defend against everyday stress and support a healthy glow Vitamin B12 & B-Complex: High-dose B vitamins to help combat fatigue and maintain steady cellular energy Vitamin C & Zinc: Foundational nutrients to support your body’s natural defenses and overall resilience Magnesium: Promotes muscle relaxation, eases tension, and supports systemic balance

Push your limits, accelerate muscle recovery, and power through tough training blocks. Specially formulated for competitors and active lifestyles, this high-performance infusion pairs deep hydration with amino acids, cellular energy boosters, and heavy-duty antioxidants to keep you at the top of your game. Key Ingredients & Performance Support Carnitine, Glutamine & Amino Blend: High-dose amino acids to fuel cellular energy metabolism, support endurance, and accelerate muscle repair Glutathione IV Push (1,000 mg): Peak-strength antioxidant finish to help clear exercise-induced oxidative stress and muscle fatigue Magnesium: Promotes muscle recovery and helps ease cramping and tension Vitamin B12 & B Complex: Sustained energy support to fight off burnout during peak training Vitamin C & 1,000 mL Saline: Deep hydration and tissue support to keep your body resilient Suggested Protocol Pre-Event Prep: Schedule weekly for 3 weeks leading up to your event, with your final drip the day before competition Training Maintenance: Book weekly to monthly to sustain optimal recovery through demanding training seasons Optional Add-On Booster NAD+ Push (50 mg): Extra cellular support to optimize stamina and recovery times