If you have never had a message before, Swedish is a good place to start. One of the most common message modalities, especially in spas.   Long even strokes used to ease away superficial muscle tension. This type of message if very soothing and relaxing.   

If you work out consistently, deep tissue massage is for you. It is recommended that if you work out more than 4 days a week, you should get a recovery deep tissue massage every two weeks. (If you don't work out this much, this is still a great massage for all the same reasons.) Deep Tissue Involves continuous, long, and slow strokes over the muscles, targeting the inner layers of  muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, joints) for deeper healing.  This method is great for: knots, muscle stiffness, breaking up scar tissues, improving range of motion, relaxation (rest and digest/release of hormones), blood flow for healing of injuries, and improving blood pressure.  

Pregnancy – it is a beautiful thing. BUT – the odd pains and discomfort are not.   I can assist.   Pregnancy message is a slight adaption of Swedish Message, with the addition of shifting the weight distribution to be supportive of the woman and her growing child. The client will lie on their side being supported with various cushions to bring upmost comfort.  Then the magic starts.   This message will help with muscle tension, improve the lymphatic and blood circulatory systems. It is recommended for pregnancy because it addresses may of the issues most commonly seen with pregnancy including changes in the skeletal and circulatory systems as well as shifts in hormones.   Even if you are not pregnant this is still a great message. Many male clients like it more than Swedish because it is more relaxing and restorative.   "Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care. This leads to mood regulation and improved cardiovascular health. In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression)." 

Our hands-on craft program for younger children integrates sensory-based and kinesthetic elements to enrich the creative experience. With a focus on a bottoms-up approach, children will have the opportunity to explore a diverse range of art mediums and techniques through experimentation and play to create their own art pieces. We limit class sizes of 4 to ensure each child receives special attention. 

Our crafty sessions integrate sensory-based and kinesthetic elements to enrich the creative experience. With a focus on a bottoms-up approach, children will have the opportunity to explore a diverse range of art mediums and techniques through experimentation and play to create their own art pieces. We limit class sizes of 5 to ensure each child receives special attention. 

What is it like in their inner world? What are their emotions and feelings behind their behaviours? Our sessions combine developmental art therapy techniques to regulate the child and address behavioural challenges. Tailored to each child's needs, they encourage emotional expression and the development of coping skills with an art therapist, promoting healthy growth and self-expression through the artistic process. Note: If this is your child's first time, please sign up for the Trial Therapeutic Art session at a discounted rate.

Preis: 50,- €, Dauer: ca. 50-60 Min. Komplette Fachfußpflege inkl. Hornhautentfernung, Kürzen und Schleifen von Nägeln, Behandlung von Nagelpilz, Entfernung von Hühneraugen, Fußmassage, Peeling uvm.

Preis: 48,- €, Dauer ca. 60 Min. Wohltuendes Fußbad, Hornhautentfernung, Kürzen und Formen von Nägeln, Entfernung der Nagelhaut, Auftragen von Shellac, Fußmassage

Erleben Sie individuelle Pflegeberatung. Entdecken Sie die Produktvielfalt der Hautpflegelinien unserer Eigenmarke. Dauer ca. 30 Min. Kostenfrei

Intake appointment to overview benefit options 

Apointment to do an annual review or policy service  with current client 

An appointment to help a current client reconcile their policy 

Hier kannst du deine kostenlose Brautkleid-Anprobe Buchen.Getränke und Snacks sind inklusive.Wir empfehlen max.5 Begleitpersonen. Wir freuen uns auf Dich:)*Sollte kein passender Termin zur Verfügung stehen dann Kontaktiere mich :)

Du hast die Info erhalten das dein Brautkleid geliefert wurde ?Dann kannst du diesen Termin sehr gerne Buchen.Wir freuen uns auf Dich :)*Sollte kein passender Termin zur Verfügung stehen dann rufe mich einfach an :)

Du möchtest dein Brautkleid auf Kommission bei uns abgeben und hast vorab unser Formular schon ausgefüllt oder mit uns Kontakt aufgenommen?Dann bist du hier genau richtig :)*Vor dieser Buchung bitten wir Dich uns vorab per WhatsApp ( 0176-46092756 ) oder E-Mail (info@proudkleid.wedding) Bilder und Details über dein Kleid zu senden.Dein Brautkleid muss professionell gereinigt und in einem sehr guten Zustand sein (kaputte Kleider können nicht angenommen werden - keine Löcher/Risse oder Flecken)*Sollte kein passender Termin zur Verfügung stehen dann rufe mich einfach an.