SAM PuttLab not only Annika use it, Putt training in a new dimension 43 % of the golf shots are putts, however, putting is rarely trained systematically. Neuroscience tell us that efficient learning is all about accurate feedback. SAM PuttLab offers the most efficient technology to train for ascertainable success. Testimonials of many Instructors and PGA Tour Pros attest the unique abilities of SAM PuttLab

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analyis.

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analysis and measured via Trackman radar technology. The worlds No.1 Radar system and swing analysis tool at your disposal. If the best players in the world use it to improve, YOU should too.

Eye Examination-Eye Examination to determine a patient’s Myopia, Hyperopia, Astigmatism and Presbyopia (above 40yrs) thorough a subjective refractive for distance and near. Visual acuity value would be prescribed.-Consultation charges of RM35 (For Non-Members)

Eye Examination + Cataract Screening -Eye Examination to determine a patient’s Myopia, Hyperopia, Astigmatism and Presbyopia (above 40yrs) thorough a subjective refractive for distance and near. Visual acuity value would be prescribed.-Cataract Screening. A cataract is a clouding of the normally clear lens of the eye. For people who have cataracts, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataracts can make it more difficult to read, drive a car (especially at night) or see the expression on a friend's face. Most cataracts develop slowly and don't disturb your eyesight early on. But with time, cataracts will eventually interfere with your vision. At Malaya Optical, we use the latest Digital Slit Lamp to evaluate the health of the anterior segment of the crystalize lenses.-Consultation charges of RM50 (For Non Member)

Eye Examination + Soft Contact Lens Fitting-Eye Examination to determine a patient’s Myopia, Hyperopia, Astigmatism and Presbyopia (above 40yrs) thorough a subjective refractive for distance and near. Visual acuity value would be prescribed.-Contact Lens Fitting using a Digital Slit Lamp to evaluate the health of the anterior segment of the corneal and a Corneal Topographer to determine the Corneal Shape which checks for contact lenses fitting and suitability thus improves the end of day comfort while wearing the lenses. -Consultation charges of RM50 (For Non-Members)

30 minute private tumble lesson.

A vinyasa style class, linking breath and movement to align your physical and mental body. Suitable for all levels. Bloom Yoga & Wellness - Terms & ConditionsI hereby agree to participate in the required physical activities and exercises required for training in Bloom Yoga & Wellness classes conducted by Bloom Yoga & Wellness on the basis of the terms and conditions set out below:I hereby acknowledge an understanding of and agree to participate in physically demanding activities that if done incorrectly could be detrimental to my health.I acknowledge that the training, while conducted in the safest possible conditions and under qualified supervision, involves physical contact and inherent risks and I accept those risks. I agree to conduct myself in a safe and mature manner in accordance with the instructions from my instructors. I indemnify Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors, staff members, and students against any loss or damage suffered by them in connection with my participation in the training.  I confirm I am physically capable of participating in this training and that I have no existing medical condition which precludes or should reasonably preclude my participation. I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors, staff members, and students from any liability whatsoever in connection with my participation in the required physical activities and exercises within the yoga training programs. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my participation.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.I understand and consent to Bloom Yoga & Wellness using film and photographs of myself for promotional purposes.

Deep tissue or relaxation massage (1hr)Bloom Yoga & Wellness - Terms & ConditionsI indemnify Bloom Yoga & Wellness, its proprietors, agents, and officers, including all instructors and staff members against any loss or damage suffered by them in connection with the massage.  I confirm I am physically capable of receiving a massage and that I have no existing medical condition which precludes or should reasonably preclude me.I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors and staff members from any liability whatsoever in connection with my massage. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my massage.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.

Thai massage (1hr)Bloom Yoga & Wellness - Terms & ConditionsI indemnify Bloom Yoga & Wellness, its proprietors, agents, and officers, including all instructors and staff members against any loss or damage suffered by them in connection with the massage.  I confirm I am physically capable of receiving a massage and that I have no existing medical condition which precludes or should reasonably preclude me.I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors and staff members from any liability whatsoever in connection with my massage. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my massage.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.

Includes full access to the studio, green room, polyboards, and C-stands — perfect for shorter shoots or content sessions.

Enjoy the space for a full day with access to the green room, polyboards, and C-stands — ideal for larger productions or multiple setups.

MONDAY TO FRIDAYEvenings6PM-8PM or 8PM-10PM*One backdrop only included

拔罐是中医传统技术，是以罐为工具，利用燃火、抽气等方法排除罐内空气，造成负压，使之吸附于腧穴或应拔部位的体表，使局部皮肤充血、瘀血，以达到防治疾病目的。Cupping is a traditional Chinese medicine technique. It uses the pot as a tool to remove the air in the pot by means of fire burning or air extraction, resulting in negative pressure, which is adsorbed on the body surface of acupoints or parts to be pulled out, so as to make the local skin congested and Ecchymosed, therefore achieve the purpose of preventing and treating diseases.

 1)        活血化瘀：对于颈肩疼痛，颈椎病，肩周炎，颈肩综合症，以及后背腰肌劳损，如斜方肌、下背部腰肌等的劳损，背肌筋膜炎等等，均有较好的祛除风、寒、湿的作用。2)        调整脏腑：背部膀胱经存在较多五脏俞穴或六腑俞穴，如肝、心、脾、肺、肾等均有俞穴。经常于背部拔罐，刺激俞穴，对于调整脏腑存在一定的好处。如针对心悸、失眠等心火旺或心气不足的表现，在心俞穴进行拔罐，能有效缓解上述症状，健脾泻火，改善全身血液循环，还可刺激整个脏腑经络系统。1) Activate blood and dissolve stasis: for neck and shoulder pain, cervical spondylosis, frozen shoulder, neck and shoulder syndrome, as well as back and psoas muscle strain, such as trapezius muscle, lower back psoas muscle and other strain, dorsal muscle fasciitis, etc., have a better effect on removing wind, cold and humidity. 2) Adjust the internal organs: the back bladder has more five visceral Yu acupoints or six internal organs Yu acupoints, such as liver, heart, spleen, lungs, kidneys, etc. have Yu acupuncture points. Frequent cupping on the back stimulates yu acupuncture, which has certain benefits for adjusting the internal organs. For example, for palpitations, insomnia and other manifestations of heart fire or insufficient heart qi, cupping in the heart Yu acupuncture can effectively alleviate the above symptoms, strengthen the spleen and diarrhea, improve blood circulation throughout the body, and also stimulate the entire organ meridian system.

In most cases, our basic consultation is sufficient to provide answers about your eligibility and options. Does not include document review or drafting or legal documentation.

Our complex consultation includes document review and is best suited for those that have been refused or denied, have received a request for additional information, or have received a notice of intent to deny.

In most cases, our basic consultation is sufficient to provide answers about your eligibility and options. Does not include document review or drafting or legal documentation.

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy a balanced combination of movement, breath and meditation.Use any membership to attend.

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening your senses with gentle warmth and flowing sequences that rejuvenate, calm, and set a nurturing tone for the day ahead.Use any membership to attend.

This is 45min outdoor workout designed to work your whole body - including your mind. We use a mixture of bodyweight and cardio exercises to raise the heart rate, build your strength and bring a smile to your face. You'll leave this class feeling invigorated and proud of yourself. Select this class if you are already a Firefly member. 

Fire Up workout with Sophie. Select this class if you are already a Firefly member. 

This is 45min outdoor workout designed to work your whole body - including your mind. We use a mixture of bodyweight and cardio exercises to raise the heart rate, build your strength and bring a smile to your face. You'll leave this class feeling invigorated and proud of yourself. Select this class if you wish to Pay as you Go