Our Meeting Room service is ideal for business meetings, offering a comfortable space for up to 8 attendees. Available for a minimum booking of 2 hours, the room features essential amenities such as power outlets, air conditioning, and reliable high-speed WiFi. A furnished layout with a table and chairs enhances productivity, while privacy is maintained for focused discussions. Additionally, a clear 41" LCD screen is provided for effective presentations.

Our Conference Room service offers the perfect space for seminars, talks, and roadshow events. With a minimum booking requirement of 2 hours, we provide high-definition projectors, quality sound systems, high-speed internet, comfortable seating, air conditioning, a well-arranged stage, and professional lighting. Host your next event in our top-of-the-line Conference Room for a seamless and successful experience.

Our Mini Conference Room service is perfect for small meetings, accommodating 6 to 8 attendees comfortably. With a minimum booking of 2 hours, the room features 2 power outlets, air conditioning, and furnished with tables and chairs for productivity. Enjoy reliable, high-speed WiFi for uninterrupted connectivity, ensuring privacy and focus for your discussions. Reach your business goals in a professional and comfortable setting.

1 hour 1 on 1 Online coaching session Areas of coaching, session tailored to your needs.Women’s physical and mental fitnessWeight loss, Strength and conditioning, toningNutrition, diet and lifestyle choicesLifestyle and stress managementPositive psychology and behavioural changeGoal setting and programming

3 x 1 hour online 1 on 1 coaching sessions valued at $450 discounted 10% save $45Areas of coaching, sessions tailored to your needs.Women’s physical and mental fitnessWeight loss, Strength and conditioning, toningNutrition, diet and lifestyle choicesLifestyle and stress managementPositive psychology and behavioural changeGoal setting and programmingPlease Book your first session with the purchase of the new pack.The following sessions will be booked in with your coach during your 1st session of this pack.

5 x 1 hour coaching session packValued at $750 discounted 15% save $112.50Areas of coaching, sessions tailored to your needs.Women’s physical and mental fitnessWeight loss, Strength and conditioning, toningNutrition, diet and lifestyle choicesLifestyle and stress managementPositive psychology and behavioural changeGoal setting and programmingPlease Book your first session with the purchase of the new pack.The following sessions will be booked in with your coach during your 1st session of this pack.

If your service will last between 1 - 3 hrs this option is suitable for you. Please note, you will be given 30 minutes grace period if you/your client is running late or if you have over stayed your allotted time. After which you will be charged for the extended time. Rate: $1,500Price is quoted hourly.              

If your service will last between 5 - 8 hrs this option is suitable for you. Please note, you will be given 30 minutes grace period if you/your client is running late or if you have over stayed your allotted time. After which you will be charged for the extended time. Rate: $5,000

If you wish to use this station for  3 - 6 days this option is suitable for you.Station can be book for 4 consecutive weeks to use for a month.  Rate: $12,000

Ogni sessione è studiata per stimolare il metabolismo, migliorare la resistenza cardiovascolare e promuovere una connessione mente-corpo, rendendo l'attività fisica efficace e piacevole. È il metodo ideale per chi desidera trasformare il proprio stile di vita attraverso l'attività all'aperto. Adatto a tutti.

La ginnastica posturale è un programma di esercizi specifici, ideato per migliorare la postura e alleviare i dolori muscolo-scheletrici. Attraverso un'attenta valutazione iniziale, un fisioterapista o un trainer specializzato individua le tue aree problematiche e crea un piano di allenamento personalizzato.

Ritrova il tuo centro con la meditazione Hai mai sentito il bisogno di fermarti, respirare e riconnetterti con te stess*?Ti invito a partecipare a un momento speciale di mindfulness in presenza: un’occasione per staccare dalla frenesia quotidiana e tornare a casa, dentro di te.