Connect to your body in a deeper way and understand how Tantra can be applied to your lifestyle. Through breath, awareness, Tantric Yoga, and heart-centered connection,  you will connect to feminine energy and loving awareness of your primal energy. Practice expanding compassion, experience emotional intimacy and Tantric practice, and learn to embody your deepest desires. Wear comfortable clothing. Partial nudity may be incorporated.

We will collect you and then deliver you to your destination within Bathurst

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1.5hr

Mindful MovementMindful Movement session begins with 30 minutes of yoga, combining gentle stretches, dynamic flows, and poses tailored to your needs and experience level. This segment aims to enhance flexibility, improve strength, and promote physical alignment while reinforcing the calm cultivated during meditation. The second half of the session transitions into 30 minutes of guided meditation, focusing on breathwork, mindfulness, and stress reduction to help center your thoughts and bring clarity to your day. This practice sets the tone for a deeper connection to your body.Whether you’re new to mindfulness or looking to deepen your practice, this session is perfect for creating a holistic sense of balance and vitality. Let us guide you toward greater awareness, relaxation, and intentional movement.

Our remedial massage therapy is designed to address specific areas of tension and discomfort. Combining evidence-based techniques with expert hands, we aim to improve mobility, relieve stress, and promote overall well-being.Each session is tailored to your specific needs, blending gentle, therapeutic techniques with the expertise of our trained therapists to ensure comfort and effectiveness. Benefits from remedial therapy are: Pain Management: Alleviates pain and discomfort.Improved Circulation: Improves circulation and lymphatic drainage.Enhanced Flexibility, Posture and Mobility: Reduces stiffness and improves range of motion for those with limited mobility.Stress and Anxiety Relief: Promotes emotional well-being through relaxation and endorphin released.Improved Quality of Life and Sleep: Tailored therapy helps manage symptoms and fosters a better sense of well-being.

Our specialised remedial massage is designed to support individuals managing chronic illnesses, cancer, and other complex health conditions. At Vitality Arc, we understand the unique challenges faced by those living with long-term conditions, and our science-backed therapy focuses on easing pain, improving circulation, and promoting rehabilitation in a safe and nurturing environment.Each session is tailored to your specific needs, blending gentle, therapeutic techniques with the expertise of our trained therapists to ensure comfort and effectiveness. Whether you’re undergoing treatment, recovering, or seeking relief from persistent symptoms, our compassionate approach empowers you to feel your best.Benefits from tour specialised therapy are: Pain Management: Alleviates pain and discomfort caused by conditions like arthritis, cancer, or fibromyalgia.Reduced Inflammation: Improves circulation and lymphatic drainage to lower swelling and inflammation.Enhanced Mobility: Reduces stiffness and improves range of motion for those with limited mobility.Stress and Anxiety Relief: Promotes emotional well-being through relaxation and endorphin release.Symptom Management for Specific Conditions:Cancer: Relieves stress and improves energy levels.Onset of Dementia: Encourages relaxation and reduces agitation.High Blood Pressure: Lowers stress, which can help regulate blood pressure.Mental Health: Supports mood stabilization and relaxation for anxiety and depression.Type 2 Diabetes: Enhances circulation, reduces muscle pain, and promotes overall wellness.Improved Quality of Life: Tailored therapy helps manage symptoms and fosters a better sense of well-being.

Sala de atendimento:Consulta médicaConsulta nutricionalPsicoterapiaEquipamentos: Balança digital com estadiômetro, impressora wi-fi. Sala completamente mobiliada e equipada para atendimento. Material de responsabilidade do profissional: equipamentos de uso individual médico, adpômetro, fita métrica para perimetria. 

Sala de atendimento:Consulta médicaConsulta nutricionalPsicoterapiaEquipamentos:Balança digital com estadiômetro, impressora wi-fi. Sala completamente mobiliada e equipada para atendimento. Material de responsabilidade do profissional: equipamentos de uso individual médico, adpômetro, fita métrica para perimetria. 

Sala equipada com maca, impressora wi-fi, banheiro independente.