Aluguel de 1 hora para quadra de Beach Tennis, Futevôlei ou Vôlei

Aluguel de 2 horas para quadra de Beach Tennis, Futevôlei ou Vôlei

A gentle energy healing practice that promotes balance and well-being

Combine the healing energy of reiki with the power of sound vibrations for the ultimate healing experience

A session tailored to your needs, whether that be a relaxing visualisation experience or a meditation experience to help you through a life issue.

A 2-hour non-stop tour on the Douro River from which you will have the opportunity to discover a wild side of this region and its nature.Enjoy the serenity and exclusivity of having the boat all to yourself, without having to share it with other passengers, with a private tour you will have more space and comfort, without giving up your personal preferences.Included:Crew, Drinks, Waters, Snacks, Souvenir, Exclusiveness of the boat, Insurance.

A 3-hour non-stop tour on the Douro River from which you will have the opportunity to discover a wild side of the Douro River and its nature.Enjoy the serenity and exclusivity of having the boat all to yourself, without having to share it with other passengers, with a private tour you will have more space and comfort, without giving up your personal preferences.Included:Crew, Drinks, Waters, Snacks, Souvenir, Exclusiveness of the boat, Insurance.

A 2-hour non-stop tour on the Douro River from which you will have the opportunity to discover a wild side of the Douro River and its nature.Enjoy the serenity and exclusivity of having the boat all to yourself, without having to share it with other passengers, with a private tour you will have more space and comfort, without giving up your personal preferences.Included:Crew, Drinks, Waters, Snacks, Souvenir, Exclusiveness of the boat, Insurance.

Бронювання стрілецької галереї 50 м тривалістю 25 хв з професійним інструктором який допоможе вам оволодіти навичками користування вогнепальною зброєю. Додатково потрібно буде сплатити вартість послуг інструктора (400грн), оренду зброї та вартість набоїв. До уваги власників зброї: Для використання гладкоствольної зброї у нашому тирі дозволено лише куля!

Бронювання стрілецької галереї 50 м тривалістю 45 хв з професійним інструктором який допоможе вам оволодіти навичками користування вогнепальною зброєю. Додатково потрібно буде сплатити вартість послуг інструктора(800грн), оренду зброї та вартість набоїв.До уваги власників зброї: Для використання гладкоствольної зброї у нашому тирі дозволено лише куля!

У нашому тирі можна пройти Курси з вивчення матеріальної частини зброї, правил поводження з нею, надання першої медичної допомоги. Довідка про проходження цих Курсів є неодмінною умовою отримання дозволу на придбання будь-якого виду зброї, доступного громадянам України згідно з чинним законодавством. Курси проходять: Кожен понеділок, середу та п'ятницю – об 11:00 та 15:00. Вартість складання екстерном – 350 грн готівкою. Із собою мати паспорт громадянина України (фізичний Оригінал!) з пропискою, якщо у вас ID карта потрібно взяти з собою витяг про реєстрацію.

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Wähle die Anzahl der Personen aus, die mit Alpaka wandern möchten. Danach siehst du den Kalender, wo die verfügbaren Termine für die ausgewählte Anzahl Alpakas angezeigt werden. Begleitpersonen können später beim Abschließen der Buchung hinzugefügt werden (29€ pro Person).Kinder erst ab 12 Jahren als Begleitpersonen möglich. Ab 14 Jahren dürfen Kinder ein eigenes Alpaka führen, sofern sie sich dieses zutrauen. Für Kinder unter 12 Jahren bieten wir andere Erlebnisse. Kurzinfos (ausführliche Infos hier):- Einführung auf der Weide- ca. 2,5 - 3,0 stündige Alpaka Wanderung in gemischter Gruppen (5 - 7km)

Wähle die Anzahl der Personen aus, die mit Alpaka wandern möchten. Danach siehst du den Kalender, wo die verfügbaren Termine für die ausgewählte Anzahl Alpakas angezeigt werden. Begleitpersonen können später beim Abschließen der Buchung hinzugefügt werden (49€ pro Person, Kinder 10-12 Jahre 35€).Kinder erst ab 12 Jahren als Begleitpersonen möglich. Ab 14 Jahren dürfen Kinder ein eigenes Alpaka führen, sofern sie sich dieses zutrauen. Für Kinder unter 12 Jahren bieten wir andere Erlebnisse.Kurzinfos (für genauere Infos hier klicken):- Einführung auf der Weide- ca. 2,5 Stunden Alpaka Wanderung in gemischten Gruppen (~5km)- ausklingen mit Grünkohltopf über dem Feuer auf der Weide + Getränke

Wähle die Anzahl der Personen aus, die mit Alpaka wandern möchten. Danach siehst du den Kalender, wo die verfügbaren Termine für die ausgewählte Anzahl Alpakas angezeigt werden. Begleitpersonen können später beim Abschließen der Buchung hinzugefügt werden (39€ pro Person).Kinder erst ab 12 Jahren als Begleitpersonen möglich. Ab 14 Jahren dürfen Kinder ein eigenes Alpaka führen, sofern sie sich dieses zutrauen. Für Kinder unter 12 Jahren bieten wir andere Erlebnisse. Kurzinfos (ausführliche Infos hier):- Einführung auf der Weide- ca. 2,5 Stunden Alpaka Wanderung in gemischten Gruppen (~5km)- ausklingen auf der Weide mit gemütlichem Lagerfeuer und Bratwurst im Brötchen

Daytime Class  Time: 10-4   -  2  day course March - Saturday & Sunday 25th,26th 

2  day drawing course  Time:10-4pm   January - Saturday 21st, Sunday 22nd     10am - 4pm       2 day course You will work from Bargue plates, master drawings and sculpture .Foundations of Drawing offers an exciting introduction to both drawing and to East Coast Art Studio's philosophy to learning art. Through the close study and appreciation of drawing techniques of artists such as Michelangelo, Egon Schiele, Degas, Watteau, Käthe Kollwitz, Picasso, Giacometti and Marlene Dumas, we come to understand a hidden language. This language is the mystery of drawing, not academic drawing, but a line that can be harnessed to infuse an emotive reality in one’s work.The study of drawing involves exploring line, weight, pressure, focus, depth and temperature. We emulate the surface qualities of excellent drawing from the breadth of art’s history. Foundations of Drawing starts you on this journey of discovery from the halls of art history: with practice this can lead you to your own personal style.

If you want to subscribe please contact us here eastcoastartstudio@gmail.comThis course can only be taken by those who've taken Drawing 1 The Foundations of Drawing.Following on from The Foundations of Drawing course we then bring students into a further exploration of key artists  through live demonstrations, video presentations and analysis of drawings. Once a gain key images will be studied by students in the studio. At the same time students will be asked to start to implement what they are learning in the studio into work at home. Developing a number of languages in line and starting to explore the concept of themes, obsession in subject matter and how to create a body of work in drawing.One of the key differences between our studio philosophy and that of other ateliers, academic studios and art colleges, is that we see it as imperative that while students study the techniques above they are also developing their own artistic vision and utilizing these techniques where they see fit or transforming them into new aesthetic marks. 

TBW – Total Body Workout Total Body Workout reprezintă un antrenament complet, cu un grad mediu spre ridicat de intensitate. Acest tip de antrenament este potrivit atât pentru incepători, cât și pentru avansați.Total Body Workout are ca tintă grupele musculare majore și în cadrul antrenamentului sunt utilizate diverse echipamente (stepper, gantere, etc). În cadrul acestuia sunt executate atât exerciții de cardio, cât și exerciții cu greutatea propriului corp.Obiectivele principale ale acestui antrenament sunt: tonifierea, eliminarea țesutului adipos, intărirea articulațiilor, creșterea forței și eliminarea stresului.Vino la noi pentru a-ți antrena organismul să se adapteze la praguri diferite de efort!Nivel de dificultate: începător/intermediar/avansatLocație: Studio Aero energym15, Moara de foc

TBW 50 minUn antrenament de grup complet diferit, ce se desfășoară în sala de fitness, sub îndrumarea atentă a instructorului.  Dacă îți dorești să te antrenezi în sala de fitness și poate nu ai încă motivația, curajul sau cunoștințele necesare, am creat acest program de antrenamente special pentru tine.Total Body Workout reprezintă un antrenament pentru tot corpul, cu un grad mediu spre ridicat de intensitate. Acest tip de antrenament este potrivit atât pentru incepători, cât și pentru avansați. În cadrul antrenamentului sunt utilizate diverse echipamente (bare, gantere, aparate fitness, kettlebell, saci de nisip etc). În cadrul acestuia sunt executate atât exerciții de cardio, stretching cât și exerciții cu greutatea propriului corp.Obiectivele principale ale acestui antrenament sunt: tonifierea, eliminarea țesutului dipos, intărirea articulațiilor, creșterea forței și eliminarea stresului.Nivel de dificultate: începător/intermediar/avansatInstructor: AlexandruProgram: Luni, Miercuri și Vineri, orele 08:00, 12:00Locație: Zona Fitness enerGym04, Sf. Lazăr

Pentru un "six pack" sănătos ALL ABSUn antrenament conceput special pentru tonifierea și modelarea mușchilor abdominali. Este cel mai eficient program pentru a obține un abdomen plat.Nivel de dificultate: începător/intermediar/avansatInstructor: OanaProgram: Marți ora 18:00-18 :50Locație: Studio aerobic enerGym15, Moara de foc

療癒師會用數分鐘了解你的身體狀況，為你選出適合你的能量療癒方法，我們會用頌缽、臼井靈氣、英國天使靈氣、音叉 、Living Light Energy (Sekhem) 、Access Bars、Access Body Process、Healing Code。

把面形復位、改善高低眼、高低鼻、高低顴骨、大細面、歪鼻歪咀、額骨陷入、耳後見腮骨、改善鼻敏感、改善失眠等。小顔術沒有入侵性，對象不限姓別、年齡。高血壓、箍????牙、面部和頭部有傷痕不適合。療癒師會用幾分鐘時間，了解你的情況，然後為你作出療癒。這是一對一的小顏療癒體驗，能緊緻和提升面容，改善面形。

由於能量不受時間和空間限制，可以進行遙距療癒。適合身處外國，醫院，不方便外出的人士。如須預約療癒，請提供：1. 正面相片一張（連結用）2. 常用嘅名字（連結用）3. 講吓有乜舒服 4. 想約幾時​​療癒時請在一個安靜的環境，用自己覺得舒服的姿勢躺著或坐著，盡量放鬆，心裏知道將要接收能量就可以。療癒師會於療癒前作出諮詢，請說明身體需要關注的地方。​​療癒後的一天，療癒師會詢問療癒後的感覺。如想幫親友做遙距治療，一定要先得到當事人同意，並通知治療時間，讓當事人有適當準備。用者請提供常用名字及正面相片一張。請說明身體需要關注的地方，或哪個部位需要加強療癒。​​**臼井靈氣療癒，是一種非常溫柔的療癒方法，來自宇宙的能量，經由療癒師的雙手，傳送給受者，適合任何人士進行。在能量共振之下，人體的自癒能力會提升，受者在身心靈都會得到改善。​​臼井靈氣能令受者減輕痛楚，深度放鬆，消解焦慮及壓力，舒緩抑鬱，增強覺察能力，手術前後接受靈氣療癒，能減緩病痛，加速康復。(唯一不適合的狀況是未復位的骨折。)