Total Body Strength and Conditioning Class (45-60 min)

Designed to assess your current level of fitness in all aspects.

Learn the basic techniques of boxing, San shou, Muay Thai, and Take Kwon Do from a 20+ year practitioner of martial arts.

2 Minute Nasal Swab.  Sent to lab for overnight processing.  Full Lab report sent via email next day.

2 Minute Nasal Swab.  Sent to lab for overnight processing.  Full Lab report sent via email next day.This is a discounted rate for 4 or more tests done at the same time.

2 Minute Nasal Swab.  This is processed immediately results in 20 minutes.

Olá humano,Selecione o número de pessoas para a visitar o nosso gatil e afofar muitos gatinhos. 

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Dieser Test wird per Nasenabstrich von unserem geschulten Personal durchgeführt und realisiert nach bereits 15 Minuten das Testergebnis.

Book an online demonstration of Constructor; a Construction and Estimating business management software. A total construction business solution.

Suitable for return visits or pre/post events

Perfect for people with chronic pain, soft tissue injuries or for general maintenance

Please only book this service if you have had prior consultation and approval from one of our therapists.

The Den Event Area is the perfect place to host your game nights, paint and sip, cigar club and gaming tournaments. Each booking includes a complimentary hookah, free wi-fi and a TV. Feel free to BYOB and order takeout!Choose 1:FREE Hookah 1hrFREE DisposableFREE Cigar

The Den Event Area is the perfect place to host your game nights, paint and sip, cigar club and gaming tournaments. Each booking includes a complimentary hookah, free wi-fi and a TV. Feel free to BYOB and order takeout!Choose 1:FREE HookahFREE DisposableFREE Cigar

Incluye uso exclusivo del estudio para tu marca, equipo o grupo.Ideal para: workshops, talleres, teambuildings y experiencias corporativas, además de photo/video shoots, grabaciones, reuniones privadas, activaciones y presentaciones.Formatos disponibles: • CROM Immersive Visuals  • Infrared mode $100 por 120 minutos. Un espacio flexible, diseñado para adaptarse a tu idea, con una atmósfera profesional para aprovechar cada minuto.

Incluye uso exclusivo del estudio para tu marca o equipo.Ideal para: photo/video shoots, campañas de marca, producción de contenido, lookbooks y grabaciones.Formatos disponibles: • CROM Immersive Visuals • Infrared mode $120 por 180 minutos. Un espacio versátil, diseñado para producciones creativas, con una atmósfera profesional para llevar tu contenido al siguiente nivel.

Incluye uso exclusivo del estudio para tu marca, equipo o grupo.Ideal para: producciones completas, campañas de marca, workshops, teambuildings, activaciones, grabaciones, eventos privados y experiencias a gran escala.Formatos disponibles: • CROM Immersive Visuals  • Infrared mode $190 por 300 minutos. Un espacio totalmente flexible, pensado para ejecutar de inicio a fin, con una atmósfera profesional que se adapta a cada momento de tu experiencia.

Book your discovery call today to discuss your business needs. 

£150 If you are a Virtual Assistant, Social Media Manager or simply aspire to be - I offer 1-1 sessions on how to get started on your journey. • Virtual Assistant introduction; what does the role entail?• How to launch your new VA business online; content to post on IG, showing up as an expert, bio optimisation and more. • How to find clients • How to book dream clients•  The psychology of selling• DM strategy • Pricing and packages • How to receive payment and create invoices • Instagram 101, Pinterest 101, Admin 101• Walk through client on boarding and discovery calls 

£150If you’re a business owner I offer 1-1 training sessions on;Advertisements • Facebook AD’s• Google+ platform + AD’s + analytics • Instagram AD’s Lead Generation • Organic lead generation strategies that show real results 

With our aerial sight seeing tours you will get an experience in an airplane! This package will give you 45 minutes in the air on our Mooney Aircraft. Time includes in-air time only, it does not include the time on the ground. Ground time is included in the extra 30 minutes before and after your flight so please be sure to anticipate this extra time when making your plans. Price includes seats for 3 people max. Our FAA certification gives us authorization to fly a 25 mile radius around any airport. Our primary airport is Penn Valley Airport in Selinsgrove, PA. If you are interested in seeing something outside of this 25 mile radius around Penn Valley Airport, please reach out to us and we can locate a closer airport to you and the spot where you would like to sightsee! See the image below for more information about the 25 mile radius around Penn Valley Airport. If you don’t have any specific landmarks you’d like to see, our standard flight will include sightseeing up and down the Susquehanna River. Before your flight we will ask you what sights and areas you would like to see and take you there!  We encourage you to bring your cameras, take pictures, and enjoy the flight! Share your pics with us to be featured on our website and Instagram page!