Available TypesCatching - focus on receiving the pitch, blocking a pitch in the dirt and throwing out baserunner trying to stealHitting - focus on the load, the lower half and the player's bat path

Brookhaven Fitness Center has the best qualified personal trainers in the DFW area. Our staff are not only result driven, but experience driven as well. Having such down-to-earth trainers makes training not only beneficial but enjoyable. One thing you can count on, is an effective 1 hr. personal training session! 

Brookhaven Fitness Center has the best qualified personal trainers in the DFW area. Our staff are not only result driven, but experience driven as well. Having such down-to-earth trainers makes training not only beneficial but enjoyable. One thing you can count on, is an effective 30 min. personal training session! 

Swedish massage is the most commonly offered massage technique, utilizing a firm or lighter pressure on the muscles. It will involve long yet gliding strokes and is mainly used to increase blood flow, easing tension in the body's muscles and improving their flexibility.Deep tissue massage works into deeper layers of muscle and fascia to break up tight knots. This type of massage is often used to address chronic pain and relieve deep layers of tension.

COVID-19 PCR Testing

Our "1 Bedroom" service is designed to provide thorough move-in and move-out cleaning for one-bedroom residential properties. We understand the importance of leaving a space spotless for both incoming and outgoing tenants. With attention to detail and efficient cleaning practices, our team ensures that the property is in top condition for new occupants or for turnover. Trust us to handle the cleaning process seamlessly and deliver exceptional results.

Our "2 Bedroom Deep Clean" service provides a comprehensive and meticulous cleaning of your two-bedroom space. From top to bottom, we ensure every nook and cranny is spotless. Our team of professional cleaners uses top-quality products and equipment to achieve a sparkling clean environment. Let us take the hassle out of deep cleaning, leaving your two-bedroom space fresh and immaculate.

Our "3 Bedroom" service offers comprehensive solutions for homeowners and real estate investors seeking to optimize the usage of their 3-bedroom properties. We provide strategic advice on layout optimization, interior design, and property management strategies to maximize rental income or resale value. Our tailored approach ensures that clients get the most out of their investment while creating functional and inviting living spaces.

Studio Session A-D offers a comprehensive two-hour recording experience in a professional studio setting. The session includes access to top-quality microphones and equipment to bring your creative vision to life. Perfect for artists, bands, and creators looking to capture their sound with precision and clarity. Please note that mixing and mastering services are not included in this package. Elevate your music game with Studio Session A-D.

Studio Session A-D offers a comprehensive two-hour recording experience in a professional studio setting. The session includes access to top-quality microphones and equipment to bring your creative vision to life. Perfect for artists, bands, and creators looking to capture their sound with precision and clarity. Please note that mixing and mastering services are not included in this package. Elevate your music game with Studio Session A-D.

Studio Session A-D offers a comprehensive two-hour recording experience in a professional studio setting. The session includes access to top-quality microphones and equipment to bring your creative vision to life. Perfect for artists, bands, and creators looking to capture their sound with precision and clarity. Please note that mixing and mastering services are not included in this package. Elevate your music game with Studio Session A-D.