Join vocalist and sound bath alchemist, Nina Park in a deeply therapeutic sound experience. Nina will guide you through breathing and visualization into a deep meditative state while being enveloped in an ambient blend of sound. Nina's Sound Bath + Voice Glow uses the power of vibrational healing through instruments, using quartz crystal singing bowls and Nina's singing voice to awash the body and induce a deep state of relaxation and restoration.Everything is a vibration. Healthy bodies resonate at a higher frequency while dis-ease vibrates at a lower frequency. In entering a deep, relaxed state of being through the soothing, healing properties of the singing bowls, Nina facilitates positive conditions that can release stress and emotional resistance in the mind and body on a cellular level. In releasing this resistance, vibration rises and you enter into a balanced state of health and wellness.Benefits of Sound Baths:Focused, Clear Thinking, and improved ConcentrationOpens Creative FlowPromotes Good SleepHelps clear Emotional blocksImproves moodEnhances ability to listen to inner guidanceOffering Private Sound Bath + Voice Glow Experiences for a variety of occasions including:Date NightsBirthday CelebrationsWeddingsCorporate EventsWellness/Yoga RetreatsSpecial events to share with family and friendsBridal Shower/Bachelorette PartiesBaby Showers‍Private In-Home / Corporate / In-Studio Sound Bath + Voice GlowEnjoy a private In-Home/Corporate/In-Studio Sound Bath + Voice Glow Experience , personally tailored for you and/or your groupServing any of the nearby Seattle areasCan be hosted inside or outsideEach private Sound Bath + Voice Glow Experience is 90 minutes long

Nina comes to you! Each lesson is curated with your needs in mind. Explore the unknown aspects of Yoga in a one-on-one private session that will help build your knowledge of postures and/or helps you in achieving a more peaceful yogic mindset.Nina curates a practice with in-depth knowledge about the body and how to retrain the body back into alignment while recirculating energy, helping clients on their healing journeys through spinal (lumbar/thoracic/cervical), hip, shoulder, knees, ankles, and wrist injuries. Her private yoga lessons have been known to heal.Free ConsultationNote: It is recommended that Private Yoga Sessions are purchased as a 5, 10 or 20 pack bundle to carefully assess progression

Nagelpflege ohne Lack. Ideal für natürliche und gepflegte Nägel.

Nagelpflege ohne Lack für natürliche, gepflegte Hände.

All you need is 12 minutes a week, between 6º- 12 º , for incredible results! Cold water immersion immediately stimulates blood flow, it reduces swelling and releases endorphins, but that's not all that's happening below the surface. Just a few of the benefits to look forward to are, boosted energy, improved sleep and inflammation, faster recovery and overall performance.  

Sweat it out - detox and cleanse.Infrared wavelengths penetrate the skin and soft tissue, heating the body from the inside out. The healing infrared rays are absorbed by our bodies to help them relax, improve circulation, improve heart health, recover faster, sleep better and detox, and age well. 

Vitamin C softens and neutralises chlorine which helps protect hair and skin from dryness and irritation . Feel- and see - the difference in your skin after a sweat and vitamin C shower. 

Salle 5

Pedicura esmalte regular + Callus + Exfoliación + Gel refrescante + Mascarilla hidratante

Focused on providing advanced deep cleansing and rejuvenating to the skin’s surface, an acne treatment goes deeper to address the underlying causes of acne, including excessive oil production, clogged pores, inflammation, and bacterial growth. This treatment specifically addresses the unique skin type and concerns of each individual, incorporating techniques such as manual extraction, high- frequency (HF) therapy, LED blue light therapy, followed by a purifying mask for optimal results.

The hydro treatment is advanced skincare procedure by Aqua peel, a unique water-based technology designed to exfoliate the skin, and Hydratic sono, which infuses the skin with deep moisture through sound waves for optimal hydration. Suitable for all skin types, it delivers immediate, transformative results, leaving the skin looking smoother, more radiant, and deeply hydrated and nourished. The Hydro treatment effectively targets concerns like fine lines, wrinkles, hyperpigmentation, acne, and uneven skin tone, providing a rejuvenating experience that enhances the skin’s overall health and vitality.

Focuses on deep cleansing to refine skin texture and restore balance through targeted cleansing, gentle exfoliation, and precise extractions. The clarifying treatment is suitable for individuals of all ages, from teenagers to adults, seeking to minimize pore size and improve the overall smoothness and appearance of their skin, leaving the complexion refreshed and revitalized.

Plain acrylic set however you can get a design on one finger on each hand if you want to do so on the day of your appointment, which is extra £2-5

Freestyle set where I do the sets that We have been wanting to try, you may pick from a choice of 2 sets x

Full set ombré nails (Pixies and gems cost extra £3-5)

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Pendant la grossesse, notre corps change, des changements hormonaux s’effectuent, le volume de bébé gêne et parfois même bloque la circulation naturelle de la lymphe dans le corps. L’eau s’accumule alors dans les tissus interstitiels des pieds, jambes, bassin et même des bras. L’engorgement des canaux lymphatiques va engendrer l’apparition de cellulite aqueuse et la sensation de jambes lourdes. Le drainage lymphatique Renata Franca est un massage sûr pendant toute la grossesse comme après l'accouchement. Il va aider à : • drainer les excès de liquide dans tous le corps • controler la prise de poids pour éviter l’apparition de vergetures • prévenir et combattre les varices, les crampes et la sensation de lourdeur et de fatigue dans les jambes• stimule la circulation sanguine et réduit visiblement la cellulite • renforce les défenses immunitaires • soulage les tensions et les douleurs musculaire • diminue la sensation de picotements dans les mains et les pieds