HIIT consists of High Intensity Interval Training, offering 10 exercise stations, and completing the workout in under 30 minutes. Please make sure to bring a towel and water bottle. Single session: € 7.5 / 4 sessions: € 25Cash/ Bank transfer accepted 

Specialised Performance offers a range of treatments including Sport massage; Swedish massage; Trigger point therapy; Reflexology; and Skeletal realignment. Aiming to provide optimal recovery and relaxation, recommended for muscle tension, stress tension, and injuries.  This service is mobile, the therapist provides you with the treatment at the comfort of your home. We also have a studio in Rijswijk if you would like to rather visit us at our massage studio.Price60min: €60 Package deals available upon requestContact us for your booking:[email protected] 61 857 0065Check out what we do on our Instagram: @specialisedperformance

Private personal training sessions are offered at the comfort of the client’s home or desired location. A training program is tailored to the individual’s specific needs according to their goals and fitness levels.Contact for more information. [email protected] out what we do on our Instagram: @specialisedperformance

For the beginner or leisure paddler, this is a casual introduction to standup paddling. We get you comfortable on your board while we go through basic paddling techniques and ocean awareness. There is no pressure here, you’re here to enjoy complete immersion in nature.$85 for solo paddlers$50/person for two or more paddlers

A fun SUP sesh just for kids. Kids will learn how to stand up paddle, a few tricks, self-rescue and ocean safety as well as some fun facts about the ocean and how to conserve it. For kids 8 and up  $85 for solo paddlers$50/person for two or more paddlers

If you’ve done a couple of SUP Casuals with us but you’re hungry for a little more adventure, this is for you. We’ll venture out of the lagoons and explore part of Sentosa’s coastlines and let nature inspire you. There will be coral and other fascinating flora and fauna along secret beaches and bent coconut trees. Ocean wellness epitomised.$85 for solo paddlers$75/person for two paddlers$65/person for three+ paddlers

This session would consist of 1 location picked by the client. Locations more than 30 miles from Lenoir City will have a fee. A total of 10 poses and up to 45 minutes per session. It also comes with state-of-the -art editing and presentation of only the BEST photos of the session. All sessions will have a printing option soon with separate pricing. 

This session is to elevate the experience of the photography by first a consultation with me, to discuss what kind of photos would best tell your story. Choosing a location and up to 15 poses I will provide the BEST photos and editing to help capture life's little moments

Keep Sake Premium Sessions deliver an elevated, concierge experience to preserve your most meaningful moments. From personalized consultation and creative direction.  Enjoy professional styling guidance, seamless scheduling, and unrushed session time. Each package includes expert retouching, a private gallery. Print options coming soon.This is up to 2 locations picked by the client, up to 2 hours. Photos may take up to 2 weeks to be ready.

I am a divine feminine looking to guide others who need help and guidance. 

Paradise island resort and spa located near international airport of maldives 

Maldives whale submarine tour package near by Male city

Local island in Maldives near by Male airport  himmafushi 

Wir sind Personaltrainer für Suhl und Umgebung

Sie vereinbaren eine reguläre Trainerstunde mit Ihrem Personaltrainer. Voraussetzung ist ein gebuchtes Paket oder eine gebuchte Karte bei Ihrem Personal Trainer.

這是一段以你專屬的13月亮曆能量矩陣來開啟的對話這組與生俱來的天賦能量矩陣，能看見你的模式、更能找到打怪升級的秘訣珊珊將以教練技術為對話核心，所以也請你先想想，你好奇的是：當下的狀態、自己的卡點、未來的方向、對關係的疑惑，或者這一年如何更好的安排工作和＆生活，只要是關於你的、好奇的，都歡迎來聊聊

coming soon...

coming soon...