Enjoy a 30 minute workout at The Power House; an exclusive, private gym for members of the Generations Dance Academy.

Enjoy a 60 minute workout at The Power House; an exclusive, private gym for members of the Generations Dance Academy.

Enjoy a 90 minute workout at The Power House; an exclusive, private gym for members of the Generations Dance Academy.

Esta primera toma de contacto está pensada para conocernos, valorar tu caso de forma general y resolver las dudas que puedas tener antes de comenzar el acompañamiento nutricional.Durante la sesión hablaremos sobre:• Tus objetivos y necesidades• Situación actual y hábitos generales• Dificultades o síntomas principales• Cómo trabajo y cómo puedo ayudarte• Qué tipo de seguimiento se adapta mejor a ti• Información sobre el servicio, funcionamiento y tarifasEl objetivo de esta valoración es orientarte y comprobar si el acompañamiento nutricional encaja contigo y con tus objetivos.

En esta primera sesión realizaremos una valoración completa de tu situación actual, hábitos alimentarios, estilo de vida, objetivos y estado de salud.La consulta incluye:• Historia clínica y nutricional• Revisión de hábitos y rutina diaria• Objetivos personalizados• Análisis de síntomas digestivos, energía, descanso y relación con la alimentación• Resolución de dudas• Primeras recomendaciones adaptadas a tiEl objetivo de esta sesión es entender tu caso de forma individualizada para crear una estrategia nutricional realista, sostenible y adaptada a tus necesidades.

En las sesiones de seguimiento revisaremos tu evolución, resolveremos dudas y adaptaremos la estrategia nutricional según tus necesidades y objetivos.Durante la consulta trabajaremos en:• Seguimiento de hábitos y progreso• Resolución de dificultades o bloqueos• Ajustes del plan nutricional• Educación alimentaria y herramientas prácticas• Mejora de la relación con la alimentación• Motivación y acompañamiento personalizadoEl objetivo es ayudarte a crear hábitos sostenibles y mantener un progreso realista y saludable a largo plazo.

Get started on the right paw! A two hour one-to-one session to get started on all those important behavioural and developmental elements of raising a puppy!

An online remote session via Zoom, perfect for catch-up sessions or for sessions where it is inappropriate for the trainer to be present.

A two hour training session to begin work on training and behaviour rehabilitation.

Household Garbage Dump Trailer Rental makes cleanouts easy with driveway-safe dump trailers. You load, we haul. We deliver to your home for spring cleanouts, renovation debris, moves, or yard waste, then return for fast, responsible disposal. Flexible scheduling, transparent rates, and insured drivers. Ideal for garages, basements, and landscaping projects. Skip multiple trips to landfill—book same-day or next-day drop-off and enjoy a cleaner, clutter-free property on your timeline.

Clear the clutter without lifting a finger. Our Hauling and Debris Removal service handles everything: prompt arrival, careful loading, responsible hauling, and thorough cleanup. We serve homes, construction sites, and businesses with fast crews and transparent pricing. From single-item pickups to full property cleanouts, we recycle and dispose of materials responsibly to minimize landfill waste. Schedule on your terms—same-day or by appointment—and relax while we restore your space safely and hassle-free.

Landscaping/Yard Maintenance: Keep your outdoor spaces immaculate with our customizable services. Whether you need a one-time refresh or a scheduled plan, our team handles mowing, edging, pruning, weeding, mulching, and seasonal cleanups with care. We tailor service frequency to your property and budget, ensuring curb appeal year-round. Reliable and detail-oriented, we leave every yard in tip-top shape. Message us today to discuss your needs and receive a fast, free quote.

Pabellón polideportivo habilitado para la práctica de deportes como fútbol sala, balonmano, baloncesto, voleibol, etc.

SpaChem's deep clean service - BRONZE is our starter level of package and is a great place to start on the road to looking after your hot tub, whether your new to the world of hot tubs or even a session pro our team are always happy to help.  We have clearly set out below our bronze cleaning services and one of our trained team will have your spa gleaming and back up and running in no time.Ensuring your tub is deep cleaned regularly will not only reduce potential bacterial problems but also help with the longevity of your hot tub, our team pride themselves on delivering an exceptional service and no question is a silly question.Deep Clean - Bronze• External visual hot tub check (Includes Lifter & Cover)• Internal visual hot tub check*• Dose with highly effective hot tub system flush (Used in commercial settings)• Drain & clean shell• Clean filter• Refill and test water levels• Chemically dose to correct balance• Question time / advice and support• Hot tub maintenance log card created and pdf report emailed

SpaChem's deep clean service - SILVER is our fast becoming recommended package, whilst it encompasses all the aspects of the deep clean bronze package, this package really starts to take control of managing your hot tub, not only is your tub being looked after but we also take a water sample of the water before draining to see what is happening beneath your tub where you can see what level of bacterial problems may be lurking.Not forgetting our team will be treating your tub to an highly effective anti-biological dose of chemical (1 tablet) normally used in a commercial environment where the usage is very high. This treatment has proven result to eradicate TVC's, E.coli, Pseudomonas which will minimize if not eradicate the potential growth of Legionella in your hot tub. Our team pride themselves on delivering an exceptional service and no question is a silly question.Deep Clean - Silver• External visual hot tub check (Includes Lifter & Cover)• Internal visual hot tub check*• On location bacterial test• Dose with highly effective anti-microbiological application(Used in commercial settings)• Drain & clean shell• Clean filter• Refill and test water levels• Chemically dose to correct balance• Question time / advice and support• Hot tub maintenance log card created and pdf report emailed

SpaChem's deep clean service - GOLD really leaves no stone un-turned when it comes to this package, whilst it encompasses all the aspects of the deep clean silver package, our team really up the anti to take control of managing your hot tub, not only is your tub being looked after but we also take a water sample of the water before draining and after cleaning to not only see what is happening beneath your tub, but also the amazing results of our anti-biological treatment which is turning your hot tub into a far safer environment to be in.Again using our highly effective anti-biological dose of chemical (2 tablets) normally used in a commercial environment where the usage is very high we will be creating a safer environment for you and your family to bath in. Our team pride themselves on delivering an exceptional service and no question is a silly question.Deep Clean - Gold• External visual hot tub check (Includes Lifter & Cover)• Internal visual hot tub check*• On location bacterial test• Full water test covering:  Free Chlorine, Total Chlorine, Bromine, pH, Calcium Hardness, Total Alkalinity, Cyanuric Acid, Copper, Iron, Phosphate, Salt• Dose with highly effective anti-microbiological application 2 tablets• Clean hot tub side panels & corners• Clean hot tub cover and use leather restorer• Drain & clean shell• Soak & clean filter in highly effective filter cleaner granules• Refill and test water levels• Chemically dose to correct balance.• Question time / advice and support• Hot tub maintenance log card created and pdf report emailed

Wij ontvangen u met veel plezier in één van onze Julia June winkels

Découverte et présentation de bijoux et initiation a la Gemmologie.

Entretien du bijoux et Réparation

Mise à taille de votre bijoux et Gravure 

The flu vaccine helps your immune system to produce antibodies to the flu virus. If you then come into contact with the virus, these antibodies will attack it and stop you from getting sick.The flu vaccine starts to work within 2 weeks. You need to have the flu vaccine every year. This is because the antibodies that protect you decline over time. Flu strains can also change from year to year.The flu vaccine doesn't contain any live viruses. This means it can't give you the flu.You are in an at-risk group if you:are a child aged 2 to 12are 65 years of age and overare pregnantlive in a nursing home or other long-term care facilityhave a long-term medical condition – for example, a heart, lung, kidney or neurological disease or cancerhave a weak immune system – for example, if you have diabetes or you're having chemotherapyare a child with a moderate to severe neurodevelopmental disorder such as cerebral palsyare obese who have a body mass index (BMI) of over 40were born with Down syndrome

Your Covid 19 Booster vaccine may now be due. If you are over 50, a healthcare worker or >12 years of age with an underlying condition you may now apply for your booster.Simply choose the date and time that suits you best.If you have had Covid since your second vaccine, please wait 4 months before getting your booster.If you have a preference for a given vaccine, please contact staff and they can inform you what is in stock at the time of your appointment. Please note, the Pfizer vaccine is the only booster suitable for those aged between 12-29. The Moderna or Pfizer vaccines are both suitable a a booster for anyone over 30.We are now only operating a booster vaccination service, anybody looking for a primary vaccine course must contact the HSE as the newly adapted vaccine is only suitable as a booster.

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