Take some time for yourself and join us for a daytime yoga practice each Wednesday morning at Lemons of Love. Led by Nina Ginocchio, this class emphasizes gentle motions and awareness of breath in standing, seated, kneeling and lying down postures. The intention is to leave class calm and refreshed. Class is designed to meet the needs of cancer survivors but caregivers and loved ones are also welcome. This weekly class is offered in partnership with Wellness House and is held at Lemons of Love, 406 W. Central Road, Mt. Prospect, IL 60056. Space is limited and registration is required. All equipment is provided but you are welcome to bring your own mat to class. Questions? Email julie@lemonsoflove.org Parking is available behind our building. If you are new to yoga at our building and/or have not attended a Wellness House program you will need to fill out some paperwork.

CHAIR YOGA at Lemons of Love (led by Nina Ginocchio) – This 45-minute class is designed for anyone who wants to practice yoga but doesn’t want to get up and down from the floor. We use a chair and seated poses to begin and end each class. Standing postures are used to build strength in our legs and core, so that we can maintain movement, balance, and flexibility. We begin by connecting to our breath and then we connect our breath to movement. The intention is that we will feel calm and refreshed at the end of class! This class is being offered at no charge for those affected by cancer. If you have any questions, please contact: julie@lemonsoflove.org 

Join Leanne Siewart, NASM CPT, to practice relaxing your body and mind through deep breathing and guided imagery meditation. Utilize the learned techniques when experiencing difficulty sleeping. Leanne is an Oncology Exercise and Engagement Specialist. This program is being offered by Wellness House, at no charge to those affected by cancer. If you have any questions, please contact julie@lemonsoflove.org.

Maak uw profiel compleet.

Maak een afspraak om uw werkmaterialen aan te vragen. 

Activeer uw werkmaterialen online, als dit gelukt is bent u gereed om te gaan beginnen.

1-hour appointment when we'll do as much as possible to complete the job. If we can't we'll the provide a quote to finish

1-hour appointment when we'll do as much as possible to complete the job. If we can't we'll the provide a quote to finish

1-hour appointment when we'll do as much as possible to complete the job. If we can't we'll the provide a quote to finish

Link Fire will be completing the annual door inspection which will take approximately 10 mins per apartment. Please allow 5 mins either side of your booking for the contractor to be early or late.All occupants are required to provide access for this inspection, failure to do so will incur additional cost for the attendance of the contractor which the unit occupant will be responsible for payment.Please be advised any non-compliant chain or magnet locks installed within the apartment will be removed on the day at additional cost to the resident.Please contact Cambridge Management Services on 0468 787 398 if you require assistance to provide access on the date.

鑑定費用：$3600

鑑定費用：$4600

鑑定費用：$4600

平日晚上 假日整天 小車1300 中型車1500 大型車1700加價1000內外都加強 加價3000元內外大美特約社區及等鄰近公司 折價100元雨天到廠 折價200元 半年內回頭客 折價200元盡量不加價提供車身整理及內部清潔服務

週五放車、週六早上牽車內部細清+長效封體+增亮拋光+刮痕淡化小型車 （Fit）2800元中型車（Rav4) 3400元大型車 （MPV）4500元加價3000元 車體鍍膜（保固1年歡迎Line留言詢問 網路預約另折200元 https://page.line.me/502soqtr

平日限量1台 預約方式：請加入line ：@502soqtr1、請line留言早放車時間、會有人來拿車鑰匙。2、請line留言 外洗內清 小車500元、中車600元、大車800元  （另月份預約折價100元）3、請line留 加價項目 鋼圈除鐵粉+100元、手工上蠟+300元、鍍膜維護+300元、跑磁土+300、皮革保養+400元、機器清潔蠟（含跑磁土）+800元、內裝刷清（含皮革保養)+800元上班放車、中午洗車、下班牽車免費提供代步機車、轉帳可無接觸交車本項服務 不適用折價活動 臨時來店 無人力承接不好意思

Unleash your strength and sculpt a powerful physique with our hypertrophy specialist! ???? Whether you're striving for muscle growth, enhanced performance, or that chiseled look, we tailor every step of the journey to your goals. ???? Build, define, and achieve more than you ever thought possible—your transformation starts here! ✨

Recover stronger, move better, and unlock your full potential with our expert rehab and physiotherapy services.  Whether you're an athlete overcoming an injury or someone seeking relief from everyday pain, our specialists are here to guide your recovery journey. Tailored to your needs, we focus on restoring mobility, enhancing strength, and preventing future setbacks—all from the comfort of your space. Let's rebuild resilience, one step at a time!✨

Unlock your full potential with personalized general fitness tailored just for you. ???? Whether you're starting your journey or striving for new goals, our expert trainers are here to guide you every step of the way—anytime, anywhere. Stay active, feel energized, and reshape your lifestyle! ???? #ReshapeFitness #StrongerEveryDay

Areas (First 2-digit of postal code):Bedok (46)Tampines (52)Pasir Ris (51)Simei (52)Upper Changi (50)Loyang (50)Changi Village (49)East Coast (44)Katong (43)Marine Parade (44)Siglap (45)Kembangan (41)Joo Chiat (42)

Areas (First 2-digit of postal code):Hougang (53)Sengkang (54)Punggol (82)Kovan (53)Serangoon North (55)Buangkok (53)Compassvale (54)

Areas (First 2-digit of postal code):Clementi (12)Dover (13)Buona Vista (13)Holland Village (27)Queenstown (14)Commonwealth (14)Jurong East (60)Jurong West (64)Boon Lay (64)Pioneer (62)Lakeside (64)West Coast (12)Hillview (66)Bukit Gombak (65)Bukit Batok (65)

Séance d’hypnose stratégique, d’exploration IFS ou d’accompagnement personnalisé au cabinet (Jemeppe/Namur). Durée : 1h15 Tarif standard : 60€Tarif solidaire : 50€ (ados 12–21 ans ou situation précaire – sur demande) Paiement en espèces ou par virement. Merci de prévenir au moins 24h à l’avance en cas d’annulation.*des horaires supplémentaires sont disponibles, exclusivement réservés aux séances en visio. Voir service « en distanciel »

Séance d’hypnose stratégique ou d’accompagnement personnalisé à distance (Zoom ou Skype). Durée : 1h15 Tarif standard : 65 € Tarif solidaire : 55 € (ados 12–25 ans ou situation précaire – sur demande) Le lien de connexion vous sera envoyé après réservation. Merci de prévenir 24h à l’avance en cas d’annulation. 

Essayer la Dream Machine:Explication du fonctionnement en toute sécurité, exploration de l’application, et essai avec session « discovery » (2m30)Durée totale allouee : 20min20€La DM est une lampe hypnagogique, et utilise de la lumière stroboscopique.Contre indiqué aux personnes épileptiques.

Contact washWax applicationTire dressingVacuumLight detailingWindowsDoor jambsCar scentWheel wells/faces detailed

Everything on Silver PackageClay barDecontaminationLight steam cleaningLight shampooLeather conditioningShampoo floor matsExtraction