提供「皮拉提斯器械床」，給予自由教練租用； 【地址】台中市西屯區西屯路二段248-6號1樓 【說明】 皮拉提斯器械主要是鍛鍊人體深層的小肌肉群，維持和改善外觀正常活動姿勢、達到身體平衡、創展軀幹和肢體的活動範圍和活動能力，然後再配合正確的呼吸方法所進行的一項全身協調的運動。

一對一私教訓練場地使用

提供「皮拉提斯器械床」，給予自由教練租用； 【地址】台中市北屯區昌平路二段12之15巷61號2M樓 【說明】 皮拉提斯器械主要是鍛鍊人體深層的小肌肉群，維持和改善外觀正常活動姿勢、達到身體平衡、創展軀幹和肢體的活動範圍和活動能力，然後再配合正確的呼吸方法所進行的一項全身協調的運動。

(Via Google Meet)

(Via Google meet)

(Via Google meet)

Our Boxing Session offers a dynamic 60-minute, one-on-one private training experience focused on the basic fundamentals of boxing. Learn proper stance, footwork, punches, and defensive techniques in a personalized setting. Dive into the world of boxing with expert guidance, engage in mitt and heavy bag work, and elevate your skills to master the art of "the sweet science." A rewarding journey awaits you in each session.

Our Personal Training service offers a comprehensive approach to fitness, starting with an in-depth evaluation to understand your fitness level, goals, and skills. We then tailor a personalized training program for you, tracking your progress along the way. Our 60-minute workouts are specifically designed to help you reach your desired goals. Additionally, we provide partner workout options for those looking for a fun and collaborative fitness experience.

Our Chiropractic Services utilize licensed manual therapy techniques. Services include joint spinal manipulation, cupping, scraping, active release or exercises to address musculoskeletal issues naturally. We offer holistic treatments to restore your body's balance, enhance mobility, and improve vitality. Additionally, we provide referrals to integrative medicine experts for dietary and nutritional guidance for overall well-being and holistic healing.

*pricing varies accordingly to treatment plan*