Current lesson is conducted at Rocket Ice Arena.

Five Element Acupuncture views the symptoms of illness (Biao) as an external expression of the root cause of an internal disharmony (Ben).  A full traditional consultation looks at both the Ben & Biao in order to develop highly targeted treatment plans.

All treatments after the initial diagnosis session

An in-depth meeting to plan your custom social media strategy. This 1-2-1 session includes (but is not limited to):Deciding which posting topics are best for youSelecting & Deciding on a scheduler & how to use itSelecting & Deciding which social platforms are best for youGoing through the steps of writing a juicy post & getting it scheduled that dayLearning how to read your analytics and which ones are most important for youLearning how to create a "social media goal", what they are & why that's importantHashtag how-to, Research & Creation/Organization of groups you can start using immediatelyHow to decide which type of graphic will be good for your posts & preferred/industry resources for graphicsAnd MOREThis strategy sesh is scheduled for 2 hours with a block of 3 (just in case we go over a little) - Your time is valuable, so we will pack it all in. You will also be provided with printable downloads to minimize note-taking and the session will be recorded so you can watch it over and over and over!Simply schedule your session and I will send you an email to work out all the details.Questions? Send me a message here: beth@shinesocialco.mediaLet's make your business #ShineOnline!

Stylus, Made to Order sofas Showroom booking calendar

£75 - Once you have made your booking (please check your Spam/Junk folder if you can't see the confirmation in your Inbox), we will be in touch and send you a Payit link so that you can pay.  This payment method works with most UK banks but should you experience any issues then we will instead share our account number and sort code.

£135 - Once you have made your booking (please check your Spam/Junk folder if you can't see the confirmation in your Inbox), we will be in touch and send you a Payit link so that you can pay.  This payment method works with most UK banks but should you experience any issues then we will instead share our account number and sort code.

Discover Portugal’s wild Atlantic beauty on a one-day photography adventure along the coastline from Cascais to Óbidos. This stretch of coast is a dream for photographers : dramatic cliffs, golden beaches, tidal pools, working harbors, and mystical forest paths, all bathed in ever-changing light.Guided by an experienced Landscape Photographer, you’ll learn how to capture the essence of these landscapes through a mix of theory, hands-on guidance, and creative exploration. Each session’s exact location and focus are carefully chosen according to the best light, tides, and weather conditions, ensuring you’re always shooting in the most inspiring setting.We’ll cover everything that makes a great landscape image.You can take part with whatever camera you have, from a professional DSLR or mirrorless with multiple lenses, to a compact camera or even your smartphone. Join us for an inspiring day by the ocean, and take home more than photos: take home a fresh way of seeing.

Discover the charm and character of Lisbon on a one-day photography adventure through its most iconic neighborhoods. From the winding alleys of Alfama and the viewpoints of Graça to the elegant streets of Chiado and the riverside glow of Belém, the city offers endless inspiration for photographers.Guided by an experienced photographer and true lover of Lisboa, you’ll learn to capture Lisbon’s vibrant atmosphere, its light, textures, and rhythm, through a blend of hands-on guidance and creative exploration. Each session’s route and timing are carefully planned to make the most of Lisbon’s legendary light and spectacular sunsets, ensuring you’re always shooting in the most evocative settings.Throughout the day, we’ll explore the essentials of powerful urban photography: Framing dynamic compositions in diverse environments Mastering exposure and focus in shifting light Capturing street life, architecture, and mood with intention Working creatively with reflections, color, and perspective Whether you shoot with a DSLR, mirrorless, compact, or smartphone, this workshop will help you see Lisbon with new eyes and translate its atmosphere into striking, memorable images. Join us for an inspiring day of photography and experience the magic of Lisbon’s light and colors !