A multi-station training class with a mix of weighted and body weight movements working at your own speed and ability. You will move around each station working out different muscle groups and testing your cardio and strength

Focussing on your glutes, abs, hamstrings and quads. This is a full lower body workout

Work your body from head to toe with our own kettlebell class working on multi functional movements and isolation movements. Great for burning calories, gaining strength and muscle.

Schedule an appointment and let's chat online.

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Great Mortgage Rates and Expert Solutions for Conventional, FHA, VA, USDA, MSHDA, Jumbo, and Renovation 203k loans. Are you looking for guidance, experience, and expertise to find the right home-loan? We, of course, help many "cookie cutter" clients, but we ALSO take great care of the "other folks" so often overlooked, underserved and misinformed. Many times these clients are: Self-Employed Business Owners * Retired or Limited Income w/Sizable Liquid Assets * Bankruptcy or Foreclosure * Less than Perfect Credit * Denied Elsewhere * Seeking a Second, Expert Opinion * or Various Other Unique Circumstances.

Your free assessment will be with me, a former Head of Department of a well-known UK boarding school, Oxford graduate, GCSE, and Common Entrance examiner, and experienced tutor.This will take place online and I will send you a link to join the session ahead of time. This is your opportunity to share with me everything you think I need to know which can include samples of written work - typed or handwritten. I will use these to put together a bespoke tuition plan, which will evolve as the lessons progress. The first assessment is free and will last 20-30 minutes. If you wish to go ahead with tuition, I will then put together a bespoke plan tailored to your child which will evolve over time. This assessment is free and will last 20-30 minutes.If you wish to go ahead with tuition, I will then put together a bespoke plan tailored to your child which will evolve over time.I have 100% 5-star reviews on FirstTutors and Google. DBS checked. PGCE. MA (Oxon) in English Language and Literature.My Experience:Common Entrance (11+ 13+) - inc Eton Kings Scholarship, Wellington, Marlborough, Charterhouse, Brighton College, Sevenoaks. Also as an examiner.GCSE and IGCSE (CIE and Edexcel) - Language and Literature. Also as an examiner.A-Level (OCR/AQA A and B)IB Literature and Language and Literature, SL and HLOxbridge Entry

Learn a great homemade bread recipe! Learn the basics of kneading and how to monitor dough for optimal consistency. Learn how to make a healthier, preservative free bread for your family! Learn how to optimize rise and avoid making dry bread! While the bread is rising we will be making homemade butter! Cost: $40 (Cash or Venmo)Time: 9:30 to 12ishYou get to take home a loaf!  Address will be sent to participants day before class! 

Take home active starter (fed and ready to go)Glass containers and scales provided to have you in the sourdough business the day you take the class!  My favorite recipes printed to take home! Cost: $80 cash or venmo preferredTime: 9:30-12ishAddress will be sent to participants day before class!

La Consulenza Linguistica Gratuita di Go Lingue offre una soluzione professionale e personalizzata per chi vuole imparare una lingua straniera con successo. Il servizio consiste in un test linguistico iniziale per valutare il livello di partenza del cliente e la definizione degli obiettivi del corso. Grazie alla guida personalizzata del nostro consulente, ogni cliente potrà seguire il miglior percorso di apprendimento, adatto alle sue esigenze e ai suoi obiettivi.

Booking this service will allow for an appointment that lasts a day (24hrs)

Booking this service will allow for an appointment that lasts 3 days (72hrs)

Booking this service will allow for an appointment that lasts a week