Breathe is the thread that connects us to life between birth and death. I guide people in learning how to use breath as a tool for releasing anxiety, fears, trauma and as a way to simply live a more connected, embodied and ecstatic life. Bridging the unconscious to the conscious awareness for intuitive healing where it is most needed. BioDynamic Breathwork Trauma Release System® (BBTRS) integrates deep connected breathing with conscious touch, movement, emotional release, and meditation. Most of us have experienced emotional or physical trauma on some level, which can restrict our breathing and capacity to feel. The resulting body armoring and muscular tension can endure for years. BBTRS’ integrative sessions support you to consciously release trauma and live with greater aliveness, freedom and connection to self and others. Cost is a sliding scale $90-120 NZ per 75 minute session (account details for payment given after time of booking). It is beneficial and preferred to work through a 3-5 session series. Series package options: 3 sessions $240 - $360. 5 sessions $480 -$600.

Drawing from personal experience of powerfully conceiving, carrying, birthing and mothering my own four children and professional knowledge in my role as a midwife -  I invite you to explore and example your fears and hopes to shape them into reality. I guide women through the transitions of pregnancy / birth and motherhood. Particularly I love to work with women who are looking to release fear and anxiety and find joy and freedom.I believe birth is a powerful and sacred life event that is an initiation into mothering and self. Much of western belief of childbirth and mothering is founded in a medicalised model which often does not serve the needs of women or their babies and can leave imprints of trauma and beginnings marked with self-doubt and stress. Given the right tools and support women can navigate this incredible time of life with calm and clarity, trusting the intuitive response of self and baby and making this transition one of incredible love and learning.  Whether you desire a homebirth in a yurt, or are planning an elective caesarian section, there are key concepts which can create a more satisfying outcome for both you and your baby. Cost: Sliding scale rates dependant on individual resources. One off sessions: $90-120NZ per session It is beneficial and preferred to do a series of sessions. 3 session series: $250 - $360 5 session series: $400 - $600

Does life feel like it is just passing you by yet you desire to squeeze more juicy goodness out of it? Maybe you have been feeling trapped or stuck in a job, mothering or just the same old same old day in and out. Many wo/men today feel emotionally, sexually, physically numb. It's time to feel again, in all our womanly ways - anger, rage, love, passion, sensuality, sexuality, calm ... etc.I work with women ready to make lifestyle and mindset changes in order to live a vibrant embodied life. Using tools of embodied practices and talk therapy to explore the blockages, stuck places and create gentle pathways forward to a life that you desire. Cost: Sliding scale rates dependant on individual resources. One off sessions: $90-120NZ per session It is beneficial and preferred to do a series of sessions. 3 session series: $250 - $360 5 session series: $400 - $600

An initial meet and greet with your consultant (Ciara), where we will discuss your brand, your particular fashion industry market/lane, your interests, your individual niche, and the areas where you need assistance.**Note: Please add all brand owners/partners to this scheduled appointment. All owners must be present on the call to receive the consultation or the appointment will be forfeited. 

With over 5 years of experience in the learning and development sector, Tom has delivered behavioural change workshops for international organisations and coaching programmes for employees ranging from entry-level to C-suite. His coaching style, built around a person-centred approach, enables his clients to develop new strategies and tactics for maximising their emotional intelligence, leading to heightened self-awareness, increased resilience and more flexible communication skills. He holds a PGCert in Coaching Psychology from Birkbeck, University of London; he is a member of Association of Coaching (AC) and a SDI 2.0 profiling tool practitioner.

Lauren holds a Masters Degree in Organisational Psychology and is educated to degree level in Psychology (BSc). She uses her knowledge of behavioural change, employee relations and motivation to inform the design and delivery of development workshops. She is certified as a Brain Based Coach by the Neuro Leadership Institute and has a strong reputation for applying the latest thinking in neuropsychology to leadership best practise. She has experience coaching leaders in both group and one-to-one settings. She is known for her calm and pragmatic approach.

As a multi-lingual leadership consultant, facilitator and coach, Fiona has over 20 years of international experience in designing and delivering learning and development solutions. ​ Fiona moved to Barcelona in 2008, where she worked locally and internationally as a freelancer trainer and coach for 13 years. Fiona draws on her strong cross-communication and interpersonal skills to quickly develop rapport with people and design and facilitate. Leadership programmes in French and Spanish. She increases clients’ self-awareness and brings energy and interaction to her learning events, creating an open environment in which to explore attitudes and facilitate behavioural change. Fiona is an accredited coach by the International Coaching Federation, certified in DISC Psychometric assessment and has a Master in Clinical Psychotherapy practice.

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