This is for three 20 minute business coaching sessions. If this is your first appointment, a questionnaire will be sent to you that needs to be filled out prior to the appointment.

We'll discuss where you are in your health and fitness, the struggles you've experienced, and what your goals are

Slow Flow is a mindful flow designed to bring balance to the body and the mind. Moving with intention and awareness, sometimes holding poses and exploring what the pose has to offer you in that moment. When we slow down we relax the nervous system, focus on the breath, and become stronger mentally and physically. You will need a free Zoom account to participate.

In our hour consultation, we will deep dive into your health and fitness goals, talk more about what you've tried, what struggles you've experienced, and come up with a plan to help get you from where you are to where you want to be. 

Our Relationship Coaching service provides personalized guidance and support for individuals and couples looking to enhance and strengthen their relationships. Our experienced coaches utilize proven strategies and tools to help clients improve communication, foster deeper connections, and navigate challenges effectively. By tailoring our approach to meet the unique needs of each client, we empower them to cultivate healthier and more fulfilling relationships. Whether you are seeking assistance with resolving conflicts, building trust, or reigniting passion, our Relationship Coaching service aims to assist you in creating lasting and meaningful connections.

This is for initial EFT sessions with Dawn and for those who want some extra time in their tapping session. Emotional Freedom Techniques (a.k.a. tapping) is a group of techniques used to help release stress from the body by tapping on specific acupressure points. If you are experiencing stress from work or a relationship, or are having physical symptoms from stress, book this service first.

If this is your first EFT session with Dawn, please book the Initial Session for 90 minutes. Emotional Freedom Techniques (a.k.a. tapping) is a group of techniques used to help release stress from the body by tapping on specific acupressure points. If you are experiencing stress from work or a relationship, or are having physical symptoms from stress, book this service first.

Health &Wellness  CoachingClarity Call with Sinelia45 minYou will be receiving Web conferencing details were provided upon confirmation.This call is to see how I can HELP you find some clarity on what’s holding you back from living with confidence and certainty in your Health and wellness!Clarity is POWERMake sure to stay connected withWellness With Sinelia Meet-up group!Find out about Diabetes, dieting & Meditation!

Feeling frustrated with your weight or chronic fatigue? Have you tried a bunch of different things with no or little success? Then this might be the program for you. I'll assess your current health status using a series of in-depth questionnaires to get clear on your biggest health concerns, what may be causing them, and where your biggest healing opportunities are to restore balance to your body. We'll then work together, and I'll guide you on how to implement a few strategies to best support you in getting the results you want, based on your own health struggles. I'll provide custom recommendations regarding diet, sleep, lifestyle, movement, and proper supplementation to help you achieve your ideal weight and improve your energy levels.

This is a follow-up appointment to the Initial Consultation. We will go over your food journal , and I will make a few recommendations as to any adjustments to improve your body composition and energy levels. We will discuss how to implement those recommendations in order to set you up for success! I will also do a follow-up muscle response test to see how your body is responding to the previously recommended protocol and make any necessary adjustment based on your individual needs. 

This is a WELCOME BACK appointment! You and I will discuss what's been going on in your life and health since your last visit. Which symptoms are better, which ones are worse, any new health issues, etc. We'll then discuss some lifestyle adjustments that you can make that will get you back on track to optimum wellness. I also do a new MRT to see if there is any stress on any of the organ systems, and any supplements you may want to add in to bring you back into balance. 

After booking, please schedule your on-boarding call to discuss any key information for project completion times.

Let's talk! Want to know more about Wheelwork Services and Series? Schedule a time and date, and leave me your number. I will call you right on time!

45-minute phone or online session will give you a peek at the coaching process. Come away with a first look at creating a vision of your best life as well as a goal and action steps that will act as a starting-point for your journey.

Book a session that fits your schedule. Please contact me via email if there is not an option that fits your availability.

If you don't see a time that works, hit the "blue arrow" to check next week. Otherwise email me at Brandon@theyoganomads.com with 3 times that you're available over the next week and we'll figure it out. We'll spend 30-45 minutes chatting about your yoga teaching business. Your goals and your struggles. I will provide you with a strategy on how to improve your yoga business. If you're interested, we can also discuss our options for working together.

Included with your 3 month 1x1 mentorship program.