Benefits:Recovery from adrenal burnout and increase in overall energy levelsDetoxification & purification of the body without negatively impacting organ health, brain health and nervous systemSupports pregnancy preparation, postpartum care, miscarriage and premature termination support, STD's, painful periods, premenstrual mood swings, etc.Energetic balance of the body, emotions and mindHelps treat insulin resistance for diabetics and pre-diabeticsEnhances brain function, memory recall and retentionHealthy weight loss with long term resultsMore restful and higher quality sleepSeasonal allergies and food allergiesWhat to Expect:Consultations include and are not limited to: nutritional advice, meal planning, using food as medicine, how to integrate herbal medicine into your current routine, sourcing materials, availability of herbs, recommendations for tinctures, teas, and herbal supplementsIn follow-up sessions, Laura will research and develop a protocol catered specifically to your constitution and life circumstances. She will answer any questions about herbal medicine, how to implement your protocol and will act as a support advocate for your healthcare and medical provider.Meet Laura Clemmons:Laura Clemmons is an herbalist, health coach and energy worker who comes from a strong lineage of Italian healers, known as the Strega. Reclaiming that name, Laura offers her health services to honor the women in her family that held the role of herbalist and healer in their communities. She earned a certificate from the Rocky Mountain Center for Botanical Studies and has practiced herbalism for 17 years. She studied under Dr. Gu Ding in Traditional Chinese Medicine at the Shen Nong Center in Philadelphia, PA, the Mayan Traditional Healing Practices and Uterine Care with Ms. Beatrice Waight, Belize, Rosita Arvigo, Belize, and Ann Drucker Boulder, CO. She held apprenticeships with Linda White Dove in herbal medicine, Claudia Rosewolf in traditional North American indigenous healing practices, and Pei Fen Yan in Chinese Medicine in Boulder, Colorado. Laura also studied Shamanic Journeying with Chris Davidson at the Ancientways Shamanic Training in Nederland, CO.Laura is also a health educator on issues such as infertility, cervical cancer, HPV, STD's and many other reproductive system imbalances. She is experienced with blood disorders, heart issues, sleeping disorders, pre- and post-partum wellness, holistic nutrition and has had great success to several cancer patients. Laura has lead healing retreats, workshops, and classes for the Red Earth Herbal Gathering and Tara Mandala Retreat Center, especially focusing on women's health needs. She believes that all medical modalities are life-long learning processes, and that the more education and experience one has increases the strength of one’s tool box. Laura prefers to grow or wildcraft most of the herbs she uses, as well as make her own tinctures, tea blends, glycerites, oils, and any other concoctions needed."I have officially been a clinical herbalist for the past 17 years, but have been studying and practicing herbalism since childhood. This is not a profession or a career for me, but who and what I am. I have a special interest in women’s health and children’s wellness. My heart’s true path and calling is to be witness to another’s embodiment healing. My work attends to physical, psychological, and spiritual issues, being that these systems are integrated and inseparable. I am here to assist in your journey to find the medicine within."- Laura Clemmons

Mother Nature herself provides an infinite plethora of medicinal herbs and foods for our nourishment and well-being. Deciding which medicinal remedies we want to adopt and which direction to go in can be confusing and a downright daunting task to figure out on our own. Therefore, it is important to have an expert to guide you on herbal and diet protocols that best suit you for greater health results. Herbal Medicine & Diet Planning (HMDP) is expertly catered for you to achieve your health goals - naturally and effectively.Benefits:Recovery from adrenal burnout and increase in overall energy levelsDetoxification & purification of the body without negatively impacting organ health, brain health and nervous systemSupports pregnancy preparation, postpartum care, miscarriage and premature termination support, STD's, painful periods, premenstrual mood swings, etc.Energetic balance of the body, emotions and mindHelps treat insulin resistance for diabetics and pre-diabeticsEnhances brain function, memory recall and retentionHealthy weight loss with long term resultsMore restful and higher quality sleepSeasonal allergies and food allergiesWhat to Expect:​An initial 2-hour interview assessing your unique health needs (required) with 1-hour followups. Upon booking an appointment you will be asked to fill out the health history intake form.In the first session, Laura will gather information about you to recommend a nutritive and supportive tea to integrate into your lifestyle.Consultations include and are not limited to: nutritional advice, meal planning, using food as medicine, how to integrate herbal medicine into your current routine, sourcing materials, availability of herbs, recommendations for tinctures, teas, and herbal supplementsIn follow-up sessions, Laura will research and develop a protocol catered specifically to your constitution and life circumstances. She will answer any questions about herbal medicine, how to implement your protocol and will act as a support advocate for your healthcare and medical provider.Meet Laura Clemmons:Laura Clemmons is an herbalist, health coach and energy worker who comes from a strong lineage of Italian healers, known as the Strega. Reclaiming that name, Laura offers her health services to honor the women in her family that held the role of herbalist and healer in their communities. She earned a certificate from the Rocky Mountain Center for Botanical Studies and has practiced herbalism for 17 years. She studied under Dr. Gu Ding in Traditional Chinese Medicine at the Shen Nong Center in Philadelphia, PA, the Mayan Traditional Healing Practices and Uterine Care with Ms. Beatrice Waight, Belize, Rosita Arvigo, Belize, and Ann Drucker Boulder, CO. She held apprenticeships with Linda White Dove in herbal medicine, Claudia Rosewolf in traditional North American indigenous healing practices, and Pei Fen Yan in Chinese Medicine in Boulder, Colorado. Laura also studied Shamanic Journeying with Chris Davidson at the Ancientways Shamanic Training in Nederland, CO.Laura is also a health educator on issues such as infertility, cervical cancer, HPV, STD's and many other reproductive system imbalances. She is experienced with blood disorders, heart issues, sleeping disorders, pre- and post-partum wellness, holistic nutrition and has had great success to several cancer patients. Laura has lead healing retreats, workshops, and classes for the Red Earth Herbal Gathering and Tara Mandala Retreat Center, especially focusing on women's health needs. She believes that all medical modalities are life-long learning processes, and that the more education and experience one has increases the strength of one’s tool box. Laura prefers to grow or wildcraft most of the herbs she uses, as well as make her own tinctures, tea blends, glycerites, oils, and any other concoctions needed."I have officially been a clinical herbalist for the past 17 years, but have been studying and practicing herbalism since childhood. This is not a profession or a career for me, but who and what I am. I have a special interest in women’s health and children’s wellness. My heart’s true path and calling is to be witness to another’s embodiment healing. My work attends to physical, psychological, and spiritual issues, being that these systems are integrated and inseparable. I am here to assist in your journey to find the medicine within."- Laura Clemmons

Delve into the ancient self-healing practices of Medical Qigong and Yoga. Learn how to apply natural, holistic and energetic remedies that are designed for your specific health needs. Medical Qigong and Yoga Therapy (MQYT) consists of flowing movements, breath work, self massage, healing sounds, acupoint tapping, hand mudras, meditations and more. These make up an extensive apothecary containing hundreds of diverse energetic therapies that are carefully chosen for your unique needs.Benefits:Decreases stress, stabilizes mood swings and increases overall joyHelps to manage pain & P.M.S.Improves stamina, enhances male & female fertility, vigor and personal driveOverall balance of one's bodily, emotional and mental healthWhat to Expect:Receive a customized self-healing practice regimeLearn by demonstration, prescribed self-healing remediesReceive guidance from a yogic perspective on how to deal with the tension of Life through a Welcoming Presence.Meet Brigitte Michelle:In the last eleven years, Brigitte has studied and practiced Buddhist philosophy, Taoist internal alchemy, Yogic breathing & meditation, Greek Mysticism, Sufism, Parapsychology, Medical & Classical Qigong and more. It has been her passion to learn how energetic methods from ancient systems can be direct forms of alternative therapies for increased health and happiness. In 2008, Brigitte met in India her first yoga teacher, Yogiraj Satgurunath Siddhanath and trained in Kundalini Kriya Yoga through the Hamsa Yoga Sangh organization. in 2010, Brigitte met and began learning Taoism from Max Christensen including the art of the Kunlun System® and other forms of internal alchemy. During this time, Brigitte attended courses and learned from psychology professor, Dr. Andrew Nichols in the field of Parapsychology at Santa Fe College. In 2015, Brigitte became a student and certified Assistant Instructor of the Maahaah-Rooh Internal & Energetic Systems through a direct apprenticeship with Dr. Khalid A. Shakoor, D.A.O.M.She also received teachings and direct guidance from renowned figures such as Lama Tsultrim Allione, Lama Gyurme, Nomkhai Norbu Rinpoche, Tulku Sang- Nyag Rinpoche, Kunjab Kyag, Lama Losang (Dr.David Bole) and Lama Kathy Wesley. Brigitte has achieved over 700 hours of teaching certifications, both documented and additional verbalized permissions. She has taught through1-on-1 consultations, classes and retreats at Santa Fe College, Montreat Retreat Center, Dragon Rises College of Oriental Medicine, The Divine Science, Inc., Hidden Elements, and currently offers her services at The Seva Tree. At present, Brigitte is training in alternative clinical medicine and holistic death care. In her current practice of Medical Qigong and Yoga Therapy, she draws many self-healing remedies from what she calls her "energetic apothecary" that best support the specific health needs of her clients. “For eleven years, medical qigong and yoga have undoubtedly proven to me to be effective, natural self-healing methods for improving one’s overall health and happiness. I am passionate about sharing this ancient science with my clients so they can receive its wonderful benefits!”  -Brigitte Michelle

One on one coaching and training

Please schedule a time for us to have a 45 minute call to discuss your upcoming Rule One Transformational Investing Course. I will send an email with instructions on how to join that call.

Please send your list of questions to jhopson@ruleoneinvesting.com at least 24 hours prior to our discussion. Thank you very much.

There are limited spots for this unique 'CoacHealing' experience every Monday ☆Please select one of the 3 appointment times that suits you best!We trust you will love your experience at the new and beautiful Health Energies Vaughan Wellness Centre at 3905 Major Mackenzie Dr., Unit 111, Woodbridge, Ontario ♡To learn more about this wonderful space simply click here.

Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper?Her unique sound bath experiences will take place at Meadowvale Community Center on December 1 from  5:00pm – 6:30pm ☆There are only 10 spots available for you to experience this divine healing, so book below to reserve!Please bring a yoga mat, two blankets as well as two pillows to experience FULL BLISS ♡ You will lying down, relaxing and healingfor the hour with one of your heavier blankets under you and a cozy blanket over you. Your pillows will be used by placing one under your head and the other under your knees. ♡To learn more about the this magical space the event will take place please click here.

Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper? Her unique sound bath experiences will take place at Oakville's beautiful new Zed Holistic Touch Wellness Center the first Monday of every month from 7:30pm – 9:00pm ☆There are only 10 spots available for you to experience this divine healing, so book below to reserve!Please bring a yoga mat, a blanket and pillow to experience FULL BLISS ♡To learn more about the this magical space please click here.

For DSCEO Prep Session Clients - book your session here

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Career advice

Exploratory Coaching Zoom CallThis session is designed to dive deep into your unique needs, wants, aspirations, and goals. Through our discussion, we’ll pinpoint where you currently stand, where you want to be, and the gap in between. Together, we’ll identify the specific challenges and opportunities that are holding you back or propelling you forward.By the end of this call, you’ll receive a personalized and actionable plan that outlines the step-by-step process to help you move forward with clarity and confidence. Whether you’re seeking direction in your career, personal life, or entrepreneurial journey, this session will equip you with the insights and strategies needed to close the gap and achieve your goals.

***Please check the Clock Icon to change to your correct time zone*** First, I'd like applaud you for doing this for yourself! This is an initial consultation for me to get to know more about you. It'll be a great time for you to ask me any questions you may have, so we can find out if we are a right fit to work together.