This is a great opportunity to explore if working together makes sense. Bring your thorniest career problem or biggest fear and see if there's a difference in 15 minutes.

Holistic Wellness Coaching offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, tapping, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being and empower your mind-body connection.

Holistic Wellness Coaching - Virtual offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being from the comfort of your home and empower your mind-body connection.

Our In Person Follow Up Holistic Wellness Coaching provides a customized 30-minute session designed to meet your specific wellness needs. Benefit from expert guidance to maintain balance and regulate your nervous system for lasting effects. This innovative approach incorporates practices like breathwork, meditation, somatic movement, and vagus nerve toning, empowering your mind-body connection. Continue your holistic well-being journey with us and achieve sustained harmony and resilience.

Often times life brings stress from conflict with society and how others around us influence our behavior. Life Coaching  Services in this area allow you to unlock social problems that exist in your life and find alternative ways to cope/tackle them.

In this first meeting we get to know each couple by listening to their story of courtship and engagement, gain an understanding of their desire for premarital preparation and education and review the premarital preparation and education process at New Vision International Ministries. The overview and orientation meeting will take place at New Vision International Ministries, 35 Benham Ave. Bridgeport, CT In certain circumstances, a virtual meeting option will be provided

The Symbis Results Review Meeting is a comprehensive overview of the couple’s results and series of prayer led conversations  intended to lead to greater understanding potential challenges, existing strengths and God’s will for your relationship.As a reminder each session is $100.00You can us the following links for payment :Premarital PayPal Payment link Premarital Education Assessment Payment -Venmo link

Your first Lunch and Learn is free.*Subject to availablity

Paying it forward. Pick whichever session you resonate with. Book it free of charge. Just give back what you can! Let's face it, sometimes you ain't got it! And that's okay. You still deserve to be anxiety free! 

A spirit lifting combo of chatting like best friends and emotional release techniques. For each session, we select an area to focus on (root: trauma) and clear the related limiting beliefs and negative emotions (fear & physical anxiety). We can do a one-off session or more similarly structured sessions on different areas of your life. My intent is to guide you and encourage you to design a life that allows you to show up in your full potential. After booking I will contact you via email with details on which app we will use. Either Facebook Video or Skype. 

All about that change! Now that we've planted the new seeds, it's time to tend, care for, and water your new plants! Exciting! This session is dedicated to mastering your tool kit. I'll teach you how confidently use your tools. You don't need a Dig Roots & Plant Seeds session before this but it's recommended.Your Tool Kit Includes one-on-one instruction of the following:Fun Psycho-Cybernetic - Self Image ExercisesSelf-Tapping TutorialsFast-Results Affirmation TechniqueFreestyle AffirmationsSelf-Hypnosis Subconscious Reprograming TechniqueEducational YouTube PlaylistA few extra goodies! After booking I will contact you via email with details on which app we will use. Either Facebook Video or Skype. 

Feeling frustrated with your weight or chronic fatigue? Have you tried a bunch of different things with no or little success? Then this might be the program for you. I'll assess your current health status using a series of in-depth questionnaires to get clear on your biggest health concerns, what may be causing them, and where your biggest healing opportunities are to restore balance to your body. We'll then work together, and I'll guide you on how to implement a few strategies to best support you in getting the results you want, based on your own health struggles. I'll provide custom recommendations regarding diet, sleep, lifestyle, movement, and proper supplementation to help you achieve your ideal weight and improve your energy levels.

This is a follow-up appointment to the Initial Consultation. We will go over your food journal , and I will make a few recommendations as to any adjustments to improve your body composition and energy levels. We will discuss how to implement those recommendations in order to set you up for success! I will also do a follow-up muscle response test to see how your body is responding to the previously recommended protocol and make any necessary adjustment based on your individual needs. 

This is a WELCOME BACK appointment! You and I will discuss what's been going on in your life and health since your last visit. Which symptoms are better, which ones are worse, any new health issues, etc. We'll then discuss some lifestyle adjustments that you can make that will get you back on track to optimum wellness. I also do a new MRT to see if there is any stress on any of the organ systems, and any supplements you may want to add in to bring you back into balance. 

After booking, please schedule your on-boarding call to discuss any key information for project completion times.