Gesicht & Hals, ohne Maske

Gesicht & Hals, mit Maske

Gesicht, Hals & Dekolleté

This Treatment Includes:

Deep Tissue TechniquesFriction/Myofascial Release TechniquesTrigger Point TherapyPNF & Static Stretching

This Treatment Includes:

Deep Tissue TechniquesFriction/Myofascial Release TechniquesTrigger Point TherapyPNF & Static Stretching

This Treatment Includes:

Deep Tissue TechniquesFriction/Myofascial Release TechniquesTrigger Point TherapyPNF & Static Stretching

Intuitive massage combines traditional massage techniques with the practitioner's intuition to address specific needs of the client, focusing on energy flow and the body's responses. It often involves personalised approaches based on the therapist's sense of what the client requires.

Reiki, on the other hand, is where practitioners transfer energy through their palms, aiming to promote relaxation, reduce stress, and support the body's natural healing abilities. It's based on the idea that a "life force energy" flows through us, and by channeling this energy, balance and healing can be achieved.

Emotional regulation, tension release, utilising breath and touch to integrate unexpressed energy.

Cancellation Policy: 

If you decide to cancel your booking please let us know as soon as possible. We will fully refund your booking fee if you cancel up to 6 hours before your booked time, otherwise the booking fee will not be refunded, but you can reschedule your session if you let us know by no longer than 2 hours before your appointment.  

Our herbal massage takes personalised care to the next level. Tailored to address your specific needs, our practitioners create a unique blend of medicinal herbs infused oils. Whether you're seeking relief from skin conditions, pains, or ailments, these herbal blends enhance the massage experience, providing targeted therapeutic benefits.

If you decide to cancel your booking please let us know as soon as possible. We will fully refund your booking fee if you cancel up to 6 hours before your booked time, otherwise the booking fee will not be refunded, but you can reschedule your session if you let us know by no longer than 2 hours before your appointment.  

Welcome to our Somatic Bodywork, a transformative experience that integrates mind and body for holistic healing.

This approach addresses physical, emotional, and mental aspects, and aids in trauma resolution, stress reduction, and enhancing body awareness. 

Through breath, sound, movement and touch and awareness, it helps release tension, express emotions, and improve resilience.

Our practitioner acts as the loving witness, guiding you towards transformative healing and self-discovery. 

Key Aspects

Embodiment: Reconnect with your physical self through heightened awareness of sensations and movements.

Inner Child Work: Compassionate exploration to nurture and heal your inner child.

Nervous System Education: Understand and manage stress through awareness of the nervous system.

Trauma Resolution: Release stored trauma in the body for healing and restoration.

Energy Rebalancing: Harmonise and restore energy flow, promoting balance and vitality.

Emotional Regulation: Learn tools for conscious expression and regulation of emotions.

Feminine Embodiment: Celebrate and reconnect with feminine energy in a supportive environment.

Cancellation Policy: 

If you decide to cancel your booking please let us know as soon as possible. We will fully refund your booking fee if you cancel up to 6 hours before your booked time, otherwise the booking fee will not be refunded, but you can reschedule your session if you let us know by no longer than 2 hours before your appointment.  

Tax included in price. 90-minute massage of any style in our Red Wing, MN location.

Tax included in price. 60-minute massage of any style in our Red Wing, MN location.

Tax included in price. Organs can get stuck together and restricted the same way that muscles can get knotted up and tight! I begin the session by listening closely to where the body is wrapping itself around physical or emotional restrictions in the abdomen and pelvis. I then use a series of gentle techniques to release the stuck areas and help return the organs to balance and function. Often people experience relief from symptoms that they thought were related to muscles, their back, or an undiagnosed disease. This gentle yet powerful hands-on approach involves working with the client’s body in many different positions, including seated, side-lying, and face-up on the massage table. I strongly recommend wearing comfortable shorts or pants that can be pulled down to the pubic bone, as well as a sports bra or something similar for women.

Saunarituaalid on mõeldud kas eraldiseisva teenusena (paaridele või gruppidele) või saunaõhtute juurde, programmi lisana. Saunarituaal kujutab endast Eesti vanarahva traditsioonide kohast saunatamist saunamehega, koos saunalaulude, saunamanade ja rituaalsete toimingutega. Tüüpiline saunarituaal kestab 1 tunni, mille jooksul käiakse vähemalt 3 korda leiliruumis leili võtmas ja leilivõttude vahepeal eesruumis või õues jahtumas. Eraldi tellimisel viime saunarituaali raames läbi ka saunakeskseid riituseid, mis mõeldud tähtpäevadeks nagu pulmad või tüdrukute/poissmeeste õhtud, kus rituaalsetel toimingtel on kandev roll. Sellisteks rituaalseteks toiminguteks võib näiteks olla rebasesabaga vihtlemine peigmeheõnne toomiseks, kerise õnnistamine või muud tähtpäevakesksed või üldised talitused. Riitused on väga kliendikesksed. Rituaalide juurde võib tellida ka saunaprotseduure.

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.

This is great option for intense full body relaxation, deep tissue work or healing from an injury.

$110

Also known as craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Recommend for those with chronic headaches and/or body pain from trauma. Can take anywhere from 30 minutes to an hour. I book it at an hour to be safe.

$90

Most popular service, 1 hour of massage directed by you and your needs.

$80

Des techniques spécifiques pour soulager les tensions des muscles dorsaux et cervicaux.