Nosso serviço de Coaching é uma forma de desenvolvimento pessoal e profissional em que um coach experiente oferece treinamento e orientação para ajudar os clientes a alcançarem seus objetivos. Seja para atingir metas profissionais, melhorar habilidades de liderança ou promover um crescimento pessoal, nosso serviço de Coaching fornece suporte personalizado e estratégias eficazes para maximizar o potencial e o sucesso de nossos clientes. Trabalhamos em parceria com os clientes para criar planos de ação específicos e acompanhar seu progresso ao longo do caminho.

Nosso serviço de Massagem Spa 2 horas oferece uma experiência completa de relaxamento e rejuvenescimento. Inclui 2 horas de tratamentos, que são divididos entre massagem facial, reflexologia e massagem corporal. A massagem facial proporciona diversos benefícios, como aumento da permeação de ativos, efeito lifting e tonificação dos tecidos. A reflexologia auxilia no combate à insônia, estresse, problemas de circulação sanguínea, entre outros. Já a massagem de relaxamento reduz a atividade do sistema nervoso, pressão arterial e tensão muscular. Aproveite nossos tratamentos e melhore sua saúde e bem-estar!

Nosso serviço de Reflexologia é uma prática terapêutica alternativa que busca promover bem-estar e equilíbrio através da aplicação de pressão nos pés e mãos. Utilizando técnicas específicas de pressão com dedos e mãos, não são utilizados óleos ou loções durante a sessão. Acreditamos na conexão entre cada órgão e parte do corpo com as plantas das mãos e pés, proporcionando um efeito positivo em todo o corpo. Agende sua sessão de Reflexologia e experimente os benefícios dessa prática.

10 minute relaxing chair massage

A hot stone back massage is a relaxing and rejuvenating treatment that combines the soothing warmth of heated stones with gentle massage strokes to ease muscle tension and promote relaxation. Heated stones are placed along the spine, on the shoulders, and other areas of tension, allowing the muscles to relax and release. The therapist uses a combination of techniques, including long strokes, kneading, and rolling motions, to target specific areas of tension and soothe the muscles. This treatment can help relieve stress and anxiety, ease muscle pain, improve sleep quality, and boost mood and overall well-being.

A hot stone back massage is a relaxing and rejuvenating treatment that combines the soothing warmth of heated stones with gentle massage strokes to ease muscle tension and promote relaxation. Heated stones are placed along the spine, on the shoulders, and other areas of tension, allowing the muscles to relax and release. The therapist uses a combination of techniques, including long strokes, kneading, and rolling motions, to target specific areas of tension and soothe the muscles. This treatment can help relieve stress and anxiety, ease muscle pain, improve sleep quality, and boost mood and overall well-being.

Indulge in the art of traditional massage, elevated by the soothing properties of carefully crafted essential oil blends. Infused within luxurious oils, these potent aromas cater to your unique preferences, tailoring the experience to your individual needs.

As the therapeutic benefits of these oils unfold, you can expect to reap a range of health benefits, from alleviating specific health issues to enhancing overall well-being. These expertly blended oils will work in harmony with skilled massage to melt away tension, calm the mind, and rejuvenate the body. Treat yourself to a truly transformative experience, as the massage therapy and essential oil blends combine to bring you serenity, relaxation, and optimal wellness.

Here we cover all parts of your body over a longer period of time. We will only cover areas you are comfortable with. The benefit of a full body massage is not only the relaxation but also helps you figure out where you carry most of your tension and determine how to take care of it.

60 minutes- £ 6o 

90 minutes- £ 75 

120 minutes- £95 

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what's known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Price £60 (60 minutes) £75 (90 minutes) £95 (120 minutes)

60 minutes- £ 6o 

90 minutes- £ 75 

120 minutes- £95 

Ce drainage manuel qui peut s'apparenter à un massage se pratique sans huile et en sous-vêtements.

La méthode utilisée est la méthode Vodder.  Ce toucher très léger et rythmé a pour but de faire circuler la lymphe. La lymphe est un liquide biologique qui contient des globules blancs, des nutriments et qui a pour travail de transporter les déchets de l'organisme vers les ganglions lymphatiques. Les ganglions lymphatiques ont pour rôle la défense du corps et le nettoyage des déchets en les filtrant. Notre corps contient entre 1 et 2 litres de lymphe. La lymphe est souvent paresseuse.

Le drainage lymphatique va permettre de favoriser la circulation de la lymphe contenant des globules blancs vers les ganglions améliorant ainsi le système immunitaire. Il aide à la détoxification de l'organisme. La méthode Vodder a pour principe l'activation des ganglions et le drainage de la lymphe. La détente provoquée agit pour un meilleur travail du système nerveux central.

Il s'adresse à toutes les personnes souhaitant booster leur système immunitaire et se relaxer.

A des fins thérapeutiques pour traiter un lymphœdème* suite au traitement du cancer, réduire les œdèmes* et les douleurs en cas de varices, aide à la cicatrisation* et à l'insuffisance veineuses.

A des fins esthétiques il diminue la cellulite*, améliore l'aspect et la qualité de la peau*.

*Plusieurs séances sous forme de cure peuvent être nécessaires afin d'obtenir des résultats visibles.

75 minutes includes a 60 minute massage and time to set up and break down the table and supplies.

Swedish Massage is one of the most common and relaxing massage therapy styles. Traditional Swedish massage involves the whole body, you begin on your back and flip over halfway point. A wonderful combination of light to firm kneading with rhythmic strokes and muscle tension release. Benefits of a full body Swedish massage are relaxation, stress reduction, release of toxins from the body, improving blood circulation and increases serotonin, dopamine and oxytocin which help to balance and elevate your mood and energy.  On table, with oil, covered with a towel. 

Le massage suédois est l’un des styles de massothérapie les plus courants. Le massage suédois traditionnel implique tout le corps, vous commencez sur le dos et retournez à mi-chemin. Une merveilleuse combinaison de léger à ferme pétrissage avec des coups rythmiques et la libération de la tension musculaire. Les avantages d’un massage suédois complet du corps sont la relaxation, la réduction du stress, la libération de toxines du corps, l’amélioration de la circulation sanguine et augmente la sérotonine, la dopamine et l’ocytocine qui aident à équilibrer et à élever votre humeur et votre énergie.   Sur table avec huile, couvert de draps.

Swedish Massage is one of the most common and relaxing massage therapy styles. Traditional Swedish massage involves the whole body, you begin on your back and flip over halfway point. A wonderful combination of light to firm kneading with rhythmic strokes and muscle tension release. Benefits of a full body Swedish massage are relaxation, stress reduction, release of toxins from the body, improving blood circulation and increases serotonin, dopamine and oxytocin which help to balance and elevate your mood and energy.  On table, with oil, covered by sheets.

Le massage suédois est l’un des styles de massothérapie les plus courants. Le massage suédois traditionnel implique tout le corps, vous commencez sur le dos et retournez à mi-chemin. Une merveilleuse combinaison de léger à ferme pétrissage avec des coups rythmiques et la libération de la tension musculaire. Les avantages d’un massage suédois complet du corps sont la relaxation, la réduction du stress, la libération de toxines du corps, l’amélioration de la circulation sanguine et augmente la sérotonine, la dopamine et l’ocytocine qui aident à équilibrer et à élever votre humeur et votre énergie.   Sur table avec huile, couvert de draps.