Die Thai Massage (TTM) wirkt ganz besonders intensiv, weil sie aus einer Kombination aus Druckmassage und Dehnübungen besteht. Die Dehnübungen können auch als passives Yoga verstanden werden, weil Sie sich nicht selbst bewegen müssen, sondern der Masseur sie sanft in die richtige Position führt. Durch die Bewegungen während der Thai Massage wird Ihren Körper und Ihren Muskeln verstärkt Sauerstoff zugeführt und Sie werden angeregt tief zu atmen. Die Atmung trägt Ihr Prana durch den Körper und durch eine tiefe, kontrollierte Atmung öffnen sich Ihre Energielinien. Dies führt zu einem fliessenden Prana, durch das Sie sich tiefenentspannt fühlen. Die Massage hilft Ihnen auch wieder eine starke Verbindung mit Ihrem Körper zu spüren und besser auf Ihre Bedürfnisse zu hören. Entlang der Energielinien finden sich sogenannte Marmapunkte. Marma ist Sanskrit und steht für Energiepunkte im Körper.

Die Thai-Ölmassage ist der Cousin der traditionellen Thai-Massage. Es liegt an der Schnittstelle zwischen thailändischer Tradition und Ayurveda.Bei der Massage werden basische, neutrale oder aromatische Öle verwendet.Die Bewegungen während der Massage ähneln einfühlsamen Liebkosungen während der Ölbehandlung und aktivieren die Durchblutung.

Die Thai-Ölmassage ist der Cousin der traditionellen Thai-Massage. Es liegt an der Schnittstelle zwischen thailändischer Tradition und Ayurveda.Bei der Massage werden basische, neutrale oder aromatische Öle verwendet.Die Bewegungen während der Massage ähneln einfühlsamen Liebkosungen während der Ölbehandlung und aktivieren die Durchblutung.

Head to toe relaxation Green Leaf utilizes Eco Modern Essentials to create a personalized mind, body, and spirit experience. Choose an essential oil blend that supports your unique physical and emotional wellness goals. Enjoy a mesmerizing sensory experience in our soothing oasis of wellness. A total relaxation journey from head to toes. Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. This is the style of massage you’ll find performed at here. Green Leaf will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Head to toe relaxation Green Leaf utilizes Eco Modern Essentials to create a personalized mind, body, and spirit experience. Choose an essential oil blend that supports your unique physical and emotional wellness goals. Enjoy a mesmerizing sensory experience in our soothing oasis of wellness. A total relaxation journey from head to toes. Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. This is the style of massage you’ll find performed at here. Green Leaf will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Note: This is not a full-body massage.At Green Leaf, our Remedial Massage service is a specialized therapy designed to target and treat specific musculoskeletal issues. Unlike traditional full-body massages, our approach focuses on problem areas such as tense muscles, joint pain, or localized injuries. Using a combination of deep tissue techniques, trigger point therapy, and other manual methods, our skilled therapists work to relieve pain, improve mobility, and accelerate recovery. Whether you’re dealing with chronic discomfort, postural imbalances, or sports-related injuries, this personalized treatment is crafted to restore your body’s natural function and enhance your overall well-being. Perfect for anyone needing focused care and a more therapeutic experience, Green Leaf Remedial Massage offers lasting results and relief.

Swedish massage is the most commonly offered massage technique, utilizing a firm or lighter pressure on the muscles. It will involve long yet gliding strokes. Swedish massage is mainly used to increase blood flow, easing tension in the body's muscles.

The definition is in the name, its a massage that covers the whole body from head to toes. The full body massage covers the head, neck, shoulders, arms, hands, upper & Lower back, legs and feet. The therapist will also focus on either of the above mentioned areas with the most in need of unbearding stress, tension and stiffness.

The definition is in the name, its a massage that covers the whole body from head to toes. The full body massage covers the head, neck, shoulders, arms, hands, upper & Lower back, legs and feet. The therapist will also focus on either of the above mentioned areas with the most in need of unbearding stress, tension and stiffness.

* prix réduit : fin de de séance à 18h (hors Paris et week-end)Thaï (nuad boran) / shiatsu (médecine chinoise)Le soin nuad boran Thaï s'adresse aux personnes souffrant de tensions musculaires, aux corps manquants de mobilités, mauvaise circulation sanguine, alignement du corps, bassin Bénéfique en récupération sportive et en rééducation corporelle. Le tout grâce aux compressions musculaires ciblées. Le shiatsu permet de soulager notre esprit, agissant sur le système nerveux, cardiaque et respiratoire. Il aura de bonnes propriétés pour renforcer le système immunitaire et rester en bonne santé. Grâce aux connaissances de la médecine traditionnelle chinoise (comme l'acupuncture) Mixer les techniques me donne une lecture du corps approfondit et répond ainsi aux différents besoins. Soin traditionnel au sol, sur futon. Il est conseillé au massé d'être vêtue de vêtements souples et confortables. (Une tenue pourra être prêtée)Par rapport au soin « libérer », être au sol et sur les vêtements permet une plus grande efficacité grâce à des techniques ne pouvant être mises en œuvre que dans ces conditions.

* prix réduit : fin de de séance à 18h (hors Paris et week-end)Thaï (nuad boran) / shiatsu (médecine chinoise)Le soin nuad boran Thaï s'adresse aux personnes souffrant de tensions musculaires, aux corps manquants de mobilités, mauvaise circulation sanguine, alignement du corps, bassinBénéfique en récupération sportive et en rééducation corporelle.Le tout grâce aux compressions musculaires ciblées.Le shiatsu permet de soulager notre esprit, agissant sur le système nerveux, cardiaque et respiratoire.Il aura de bonnes propriétés pour renforcer le système immunitaire et rester en bonne santé.Grâce aux connaissances de la médecine traditionnelle chinoise (comme l'acupuncture)Mixer les techniques me donne une lecture du corps approfondit et répond ainsi aux différents besoins.Soin traditionnel au sol, sur futon. Il est conseillé au massé d'être vêtue de vêtements souples et confortables. (Une tenue pourra être prêtée)Par rapport au soin « libérer », être au sol et sur les vêtements permet une plus grande efficacité grâce à des techniques ne pouvant être mises en œuvre que dans ces conditions.

*prix réduit : fin de de séance à 18h (hors Paris et week-end)"Focus" permet de se concentrer uniquement sur une zone, une douleur que l'on souhaite masser. Toujours en utilisant toutes mes techniques, shiatsu, thaï, deep tissue,... afin de refaire circuler l'énergie, soulager les tensions, permettre une récupération après efforts,...

Deze rug schouder nek massage vermindert de spanning in de spieren. De energiestroom komt in balans, de bloedcirculatie verbetert, toxines worden afgevoerd en de conditie van de huid verbetert aanzienlijk. Ook is het natuurlijk een super ontspannend momentje voor jezelf!

Eine Tiefengewebsmassage dient dem harten Lösen von Muskelverspannungen und der Regeneration von Gewebe und Organen. Mit dieser Massagetechnik werden die tiefer gelegenen Schichten des Muskelgewebes erreicht, wodurch selbst hartnäckige Muskelverhärtungen gelockert werden können. Durch die tiefe Behandlung wird das gelockerte Gewebe wieder besser durchblutet und mit Sauerstoff versorgt. Gleichzeitig können Schlackenstoffe abtransportiert werden. Das Bindegewebe wird so gestrafft und das Hautbild verbessert. Der gesamte Organismus erfährt eine Reinigung und Verjüngung. A deep tissue massage is used for the hard release of muscle tension and the regeneration of tissue and organs. With this massage technique, the deeper layers of muscle tissue are reached, so even stubborn muscle hardening can be relaxed. Due to the deep treatment, the loosened tissue is better perfused again and supplied with oxygen. At the same time, waste products can be removed. The connective tissue is thus tightened and improves the appearance of the skin. The entire organism undergoes a cleansing and rejuvenation.

Die auch häufig als Klassische Massage bezeichnete Schwedische Massage ist eine typische Rückenmassage. Der Masseur massiert dabei mit den Händen und führt verschiedene Streich- und Knetbewegungen durch, die die Muskulatur lockern und entspannen.   Also commonly referred to as Classic Massage, Swedish massage is a typical back massage. The masseur massages with his hands and performs various stroking and kneading movements that relax the muscles.

Je nach Ihren Wunsch, erhalten Sie eine individuelle Massage, bestehend aus unzähligen Massage-Griffen und Techniken, Sie haben die Völlige Kontrolle übre die Therapie. Außerdem erwarten Sie noch Boni, wie z.B ein Massage-Duft-Öle Ihrer Wahl und weiteres. Depending on your desire, you will receive an individualized massage consisting of countless massage techniques and techniques, you will have complete control over the therapy. You can also expect bonuses, such as a massage fragrance oils of your choice and more.

The MOT treatment is focuses solely on one specific problem (i.e. right shoulder pain), in an MOT session we try to cover as much of the related area as possible. You can have an MOT every once in a while to check in, or you can make it a regular thing and turn it into a maintenance massage. Using an effective and bespoke approach including instrument assisted soft tissue mobilisation, deep tissue, percussion therapy and different forms of assisted stretching. This 50 minute treatment gives us enough time to help you to our absolute highest standard. NOTE. 50 minutes is not enough time to treat 2 serious upper and lower body issues. Eg. A painful shoulder (upper) and lower back pain (lower). The focus would be on either upper or lower at your discretion. This allows us to get best possible results on the day for our area of focus. If you aren’t sure which treatment is suitable for you get in touch with using your preferred contact method and we’ll get back to you as soon as we can.

Aimed at anyone with multiple issues or that has been suffering long term. Perfect if you’re looking for an effective full body treatment to improve you’re all round mobility, increase your performance and simply to feel and function at your best. Using an effective and bespoke approach including instrument assisted soft tissue mobilisation, deep tissue, percussion therapy and different forms of assisted stretching. This 80 minute treatment gives us enough time to help you to our absolute highest standard. If you aren’t sure which treatment is suitable for you get in touch with using your preferred contact method and we’ll get back to you as soon as we can.

This session will take place in the gym

Sports Massage has its origins in ancient China, Greece, and the Roman Empire, where training and massage were often combined. It typically involves deep tissue pressure, useful to prevent or relieve muscle tension, tightness, or pain caused by over-strain.This type of massage aims to keep athlete's muscles “loose”, thus averting injuries and keeping the body in an optimal state. During your treatment, the focus is on the muscle groups most in need of recovery and relief. There are three major goals:To prepare the muscles for exercise strain so to keep them in an optimal condition.To prepare the body and prevent injury during training or competitions.The recovery of injuries and alleviation of pain.

Sports Massage has its origins in ancient China, Greece, and the Roman Empire, where training and massage were often combined. It typically involves deep tissue pressure, useful to prevent or relieve muscle tension, tightness, or pain caused by over-strain.This type of massage aims to keep athlete's muscles “loose”, thus averting injuries and keeping the body in an optimal state. During your treatment, the focus is on the muscle groups most in need of recovery and relief. There are three major goals:To prepare the muscles for exercise strain so to keep them in an optimal condition.To prepare the body and prevent injury during training or competitions.The recovery of injuries and alleviation of pain.

Swedish (a.k.a. Classic) massage is the manipulation of soft tissues whose main purpose is to relieve discomfort in different parts of the body, caused by various factors such as trauma, poor posture, stress, among others. Its benefits are numerous - to provide relaxation, promote sleep, activate circulation and eliminate toxins, improve muscle tone and flexibility, relief or eliminate specific ailments and, in general, improve the well-being of the person.