With over 5 years of experience in the learning and development sector, Tom has delivered behavioural change workshops for international organisations and coaching programmes for employees ranging from entry-level to C-suite. His coaching style, built around a person-centred approach, enables his clients to develop new strategies and tactics for maximising their emotional intelligence, leading to heightened self-awareness, increased resilience and more flexible communication skills. He holds a PGCert in Coaching Psychology from Birkbeck, University of London; he is a member of Association of Coaching (AC) and a SDI 2.0 profiling tool practitioner.

Lauren holds a Masters Degree in Organisational Psychology and is educated to degree level in Psychology (BSc). She uses her knowledge of behavioural change, employee relations and motivation to inform the design and delivery of development workshops. She is certified as a Brain Based Coach by the Neuro Leadership Institute and has a strong reputation for applying the latest thinking in neuropsychology to leadership best practise. She has experience coaching leaders in both group and one-to-one settings. She is known for her calm and pragmatic approach.

As a multi-lingual leadership consultant, facilitator and coach, Fiona has over 20 years of international experience in designing and delivering learning and development solutions. ​ Fiona moved to Barcelona in 2008, where she worked locally and internationally as a freelancer trainer and coach for 13 years. Fiona draws on her strong cross-communication and interpersonal skills to quickly develop rapport with people and design and facilitate. Leadership programmes in French and Spanish. She increases clients’ self-awareness and brings energy and interaction to her learning events, creating an open environment in which to explore attitudes and facilitate behavioural change. Fiona is an accredited coach by the International Coaching Federation, certified in DISC Psychometric assessment and has a Master in Clinical Psychotherapy practice.

If you are currently struggling to understand your dog's behaviour issue and feel at a loss as to how you can help your beloved family member, then Free Will Teaching can change the dynamics of your understanding and relationship! Perhaps you have already tried to help your dog with other behaviourists and you feel let down. I understand this feeling as I have previously struggled with conventional methods before I discovered Free Will Teaching! FWT is drastically different from training, in fact it offers no training methods whatsoever! I won't overwhelm you with training schedules, ratios or any repetitive tasks to practice because that isn't how this works. Instead I will explain your dog's behaviour so you will gain knowledge and understanding of your dog's perspective. Once this is understood we will then go into detail about what you can do to help your dog overcome their issues. I don't need to see your dog's behaviour and I do not promote putting dogs into situations they can't deal with to see how they react. Everything I teach comes from established psychology and the founder of FWT Kathie Gregory. I work from understanding the dog's mind and I can do this by asking  you the right questions and gathering as much information that is relevant. For more complex issues it may be helpful to see recorded footage, and if you do have any recordings then you can send these to me, but these are not essential. Working with me virtually means that I can support you along this exciting journey. Struggling with your dogs behaviour can be incredibly emotional, draining and exhausting. Often owners come to me after they have reached breaking point and in most cases I have been lucky enough to have been able to help them turn their lives around. Where conventional methods may have failed you and your dog, it may be time to try something different or learn FWT straight away before trying conventional methods. Using FWT means that we don't use conditioning, repetitive training tasks, luring or bribing with rewards, or any use of punishments. Instead we work on your relationship and understanding of each other. I teach you how to communicate with your dog using word association which we then develop into conversational language, we then work through all of your dog's needs and see how we can meet them. This is a way of life that will become more natural and much less stressful for everyone involved, including your dog. Because when your dog develops more self awareness and cognitive ability, they will then be able to make better decisions and have more clarity and self control in many situations. It is unlikely that we will need many sessions, as most owners using FWT can learn this pretty quickly, so I recommend having your consultation, and then a follow up session in a couple of weeks. A month after your follow up session we can review whether or not you feel you need further assistance.  The Consultation lasts 90 minutes and is over a video call. If you prefer to book UK evening times, I can arrange this with you, so please do message me prior to booking to that I can book that in for you. If you live overseas and have a drastic time difference, please contact me so that we can work out a suitable time for us both. After you have booked your appointment here, you will receive your invoice by email, once this has been settled your appointment will be confirmed. If payment has not been made within 48 hours, your appointment will be cancelled and your time slot will become available again. This is to avoid long waiting times, and to avoid non commitment. Please feel free to ask me any questions,  

Once You have had your consultation, it is recommended that you have a follow up session 2-4 weeks after you start making the changes recommended to you within the consultation. Once you have had one follow up session, I recommend leaving 3-4 weeks before booking your second session if needed. This session will last up to 1 hour long. 

If you would prefer to raise your puppy in a more natural way, without all the stress and time commitment of on-going training then Free Will Teaching is perfect for you! It is how we live our life with our dogs. The guiding principle is to give dogs the free will to live the life they want to live. However, free will is not just leaving your dog to do what he wants, when he wants, that would result in chaos! Free will is achieved when we understand ourselves and the world around us properly, so we are able to behave, interact, and make decisions that are healthy and mindful to us and to those around us.Spoken language is our main way of communicating with our dog, backed up by our body language. Teaching spoken language gives us the ability to communicate, via conversations, the complexity of subjects that raise dogs to the potential of their species and themselves as an individual, and gives them the ability to understand more than can be conveyed with single words or hand signals. In turn, we must understand our dog’s spoken language and body language so they are an equal participant in the relationship. Outside the realm of conventional training methods, Free Will Teaching is not positive reinforcement training, it does not use lures, cues, hand signals, treats, or exercises repeated over and over. Truly kind and compassionate, Free Will Teaching is a new and refreshing way to teach your dog, improving your relationship and bond to nurture and guide you and your dog to a harmonious relationship based on love and trust that wasn’t considered possible a few decades ago. The Puppy Starter Programme consists ofThe Starter ConsultationThe consultation lasts between 60-90 minutes. This is where we get to know each other, learn about your puppy (or soon to be puppy!) We can start right from the beginning if you have not yet brought your puppy home. I can prepare you for welcoming your puppy into your home and family and take you step-by-step through FWT and prepare you for what is to come and how to handle everything in advance! If you already have your puppy then we can go through everything that is relevant to your puppy's life stages, your life and your routines.  Everything is tailored to you, your puppy and other dogs if you have a multi-dog household. The consultation includes (but is not limited to) Communication and body language, teaching word association, diet and nutrition, brain development, teaching natural impulse control, teaching choices, and going through all your questions.  The consultations lasts between 60-90 minutes. 2 follow up sessionsEach session lasts between 40-60 minutesI recommend booking your first follow up session 2-3 weeks after the consultation, and your second and last session is booked nearer to when your puppy is becoming a teenager at around 4 and half months old. This session can then be used to prepare you for the next life stage of your puppy's brain development. Using FWT means that we don't use conditioning, repetitive training tasks, luring or bribing with rewards, or punishments. Instead we work on your relationship and understanding of each other. I teach you how to communicate with your dog using word association which we then develop into conversational language, we then work through all of your puppy's needs and see how we can meet them. This is a way of life that will become more natural and much less stressful for everyone involved, including your puppy. Because when your puppy develops more self awareness and cognitive ability, they will then be able to make better decisions and have more clarity and self control in many situations. If you prefer to book UK evening times, I can arrange this with you, so please do message me prior to booking to that I can book that in for you. If you live overseas and have a drastic time difference, please contact me so that we can work out a suitable time for us both. After you have booked your appointment here, you will receive your invoice by email, once this has been settled your appointment will be confirmed. If payment has not been made within 48 hours, your appointment will be cancelled and your time slot will become available again. This is to avoid long waiting times, and to avoid non commitment. Please feel free to ask me any questions.

ALLO ENCOMBRANTS vous propose de venir récupérer vos encombrants chez vous particulier sur simple rendez-vous sur le site.Types de déchets acceptés : Tout venant = encombrantsmoquettes, plastiques, vitres, plâtre, polystyrène, ampoules à filament...Mobiliermatelas, sommiers, canapés, tables, meubles, chaises...Boispoutres, palettes, planches...Métauxtous les métauxDéchets inertes = gravatsbéton, parpaings, cailloux, terre, briques, tuiles, carrelageCartonscartons secs Déchets vertstonte de gazon, taille de haie, feuilles, branchage...DEEE = déchets d'équipements électriques etélectroniquestéléviseur, ordinateur, réfrigérateur, congélateur, machine à laver, micro-ondes, cafetière...Déchets spécifiquesaérosols, peintures, solvants, produits toxiques ménagers, produits phytosanitairesBatteriesbatteries de voiture, de scooter (reprise gratuite)Huile de vidangehuile de voiture, de moto apportée en bidon inférieur à 20 litresHuile de friturehuile alimentairePiles / Accumulateurspiles boutons, piles bâtons, piles au lithium, accumulateurs portablesTextilevêtements, chaussures, linge de maison, petits jouets et peluchesCartouches encrecartouches imprimantesLampes, néonslampes, néons,toutes les ampoules sauf ampoules à filament (TVD)Téléphones portables + batteriestéléphones portables, batteries

ALLO ENCOMBRANTS vous propose de venir récupérer vos encombrants chez vous particulier sur simple rendez-vous sur le site.Types de déchets acceptés : Tout venant = encombrantsmoquettes, plastiques, vitres, plâtre, polystyrène, ampoules à filament...Mobiliermatelas, sommiers, canapés, tables, meubles, chaises...Boispoutres, palettes, planches...Métauxtous les métauxDéchets inertes = gravatsbéton, parpaings, cailloux, terre, briques, tuiles, carrelageCartonscartons secs Déchets vertstonte de gazon, taille de haie, feuilles, branchage...DEEE = déchets d'équipements électriques etélectroniquestéléviseur, ordinateur, réfrigérateur, congélateur, machine à laver, micro-ondes, cafetière...Déchets spécifiquesaérosols, peintures, solvants, produits toxiques ménagers, produits phytosanitairesBatteriesbatteries de voiture, de scooter (reprise gratuite)Huile de vidangehuile de voiture, de moto apportée en bidon inférieur à 20 litresHuile de friturehuile alimentairePiles / Accumulateurspiles boutons, piles bâtons, piles au lithium, accumulateurs portablesTextilevêtements, chaussures, linge de maison, petits jouets et peluchesCartouches encrecartouches imprimantesLampes, néonslampes, néons,toutes les ampoules sauf ampoules à filament (TVD)Téléphones portables + batteriestéléphones portables, batteries

15 minutes to talk out a problem or concern.  Just enough time to blow-off some steam, so you can back to being your cheery-self and get on with your day.

30 minutes to brainstorm over solutions to issues or concerns.  Let's chat about your marketing concepts, organizing your accounting, etc.

60 minutes to dive deep into creating a working game plan with the goal to relieve pressure from pain-points.

PLEASE NOTE: This option is for new clients only.

Get ready to book Your Virtual Tour with a Professionally trained Google Photographer.

Get ready to book your Professional Matterport Photographer.

The secret to clothing that fits perfectly is measurements. I personally take the measurements of all my clients to ensure the right fit. Please ensure that you wear form fitting clothes and a bra that provides you with the best support to have your measurement taken.

When you invest in clothing, you are investing in your appearance. It is vital (for custom made clothing especially) that you do a fitting to ascertain if any nips or tucks are needed before your official debut.The body can be tricky at times and any weight loss or gain that occurs after taking your measurements will impact the final fit of the clothing. 

This is just in case the first fitting required extensive alterations, particularly in the case of fluctuating weight.

Donation pick-ups directly from the donor's location are currently scheduled twice a month on the second and fourth Wednesday's of the month. We have a limited number of pick-ups that we can schedule on any particular day - the number of which will fluctuate depending on the size and location of existing scheduled pick-ups. We may have to delay scheduling new pick-ups during periods when our Furniture Ministry warehouse is at full capacity.

This is our most flexible option for scheduling donations to our Furniture Ministry. If you have the ability to drop off your donation directly to our warehouse we are able to offer more flexible time options for that exchange. You will still need to contact our office to make sure that someone will be available to meet you at the warehouse at your preferred time, but we will do everything we can to accommodate you for a time that works for you.

Clients receiving furniture must pick up their furniture directly from our warehouse. At this time we DO NOT provide delivery service. Appointments are currently scheduled on the first and third Wednesdays of the month. Client appointments are LIMITED to ONE HOUR blocks of time. We must hold clients to those limits to allow the same opportunities to all of our Furniture Ministry clients in need.Clients must have a truck large enough to accommodate all of their furniture needs in one load and must have help with them to assist in loading their items onto the truck. Due to the necessary paperwork and inventory tracking of outgoing items, our warehouse staff is unable to assist in loading furniture items.Clients with open-ended trucks should also bring rope and tie-downs to secure any furniture loads before departing the warehouse. If rope is available at the warehouse, clients may make use of it provided that they make arrangements to return it to our office at Holy Angels church upon unloading their items. HOWEVER, DUE TO THE NUMBER OF CLIENT APPOINTMENTS ON ANY GIVEN DAY CATHOLIC CHARITIES CANNOT GUARANTEE THE AVAILABILITY OF ROPE OR TIE-DOWNS FOR YOUR APPOINTMENT. If you have it available, please bring it with you.Catholic Charities is not responsible for and cannot replace any items which are lost or damaged in transit due to client's failure to secure the load, nor is Catholic Charities responsible or liable for any traffic citations or other violations received by clients should their load spill onto the public roadway during transit.

Recommended for approximately 500-1,000 sq. ft. Certified Green Cleaning provides environment-friendly cleaning solutions for home and office. We use the latest Organic Disinfectant Fogging Technology that cleans 90% more surface area than our competitors.

Recommended for approximately 1,001- 1,500 sq. ft. Certified Green Cleaning provides environment-friendly cleaning solutions for home and office. We use the latest Organic Disinfectant Fogging Technology that cleans 90% more surface area than our competitors.

Recommended for approximately 1,501 - 2,000 sq. ft. Certified Green Cleaning provides environment-friendly cleaning solutions for home and office. We use the latest Organic Disinfectant Fogging Technology that cleans 90% more surface area than our competitors.