一對一訓練，60分鐘含熱身、主訓練及緩和。單堂課程2000(初次體驗優惠價1500)，10堂課優惠18000(1800/堂)。如需10堂課優惠訂課請私訊官方Lina：@186hmfkw自由彈性約課，10堂課程需於半年內使用完畢。課程場地：小巨蛋教室/市府教室/江子翠教室⚠️訂單完成後，付款時間為30分鐘，如將稍後、現場或其他方式付款請mail或官方Line告知，以保留預約，謝謝。Email：abigaigailin@gmail.com加入官方Line 方便直接訂課唷！@186hmfkw

單次課 

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

單次課 2023 年 11/6 到 12/25 感恩節和聖誕節活動 九 折優惠

When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package

O caminho mais rápido, eficaz e seguro para  atingir os seus objectivosServiço de  excelencia, o acompanhamento personalizado e individualizado  que o irá ajudar a rapidamente atingir as suas metas.Pode ser realizado em sua casa, ao ar livre ou no meu ginásio localizado no cimo da  avenida Elisio de Moura  em Coimbra

Através de uma Video chamada irei fornecer-lhe toda a orientação e motivação que necessita para fazer um treino seguro, eficaz e divertido, que pode realizar no conforto do seu lar ou em qualquer outro local que seja da sua preferencia.O caminho mais rápido, eficaz e seguro para  atingir os seus objectivosServiço de  excelência, o acompanhamento personalizado e individualizado  que o irá ajudar a rapidamente atingir as suas metas.

Die besten Übungen für Bauch, Beine, Po und Rücken.Perfekt für ein Training Zuhause im Wohnzimmer .Hast du auch Lust mit mir gemeinsam Online Yoga oder Workouts zu machen? Das ist deine Gelegenheit.Du zahlst einmal und kannst dann mit mir privat per Video-Chat Workouts und Yoga machen.Danach bekommst du den Link zur Aufzeichnung.1. Reserviere dir deinen persönlichen Termin (keine Gruppe!)2. Zahle über Paypal 49,- Euro 3. Logge dich über Zoom ein.4. Habe Spaß! Du wirst begeistert sein! Dauer ca. 30 Min.Sei dabei und bleib gesund!Deine Candy

Book in for your FREE 45 min consultation with Stuart at Trek & Climb Fitness. This can be a video call, phone call or in person located at NeoGym (Aberdeen). The aim of the consultation is to get to know each other a little better, find out what your goals are and how we can work towards them. This will also be a time where I can go over my services and a great opportunity for you ask any questions in regards to training / fitness. Consultations aren't compulsory to start training with Trek & Climb Fitness but they can help find out more information about your fitness goals.

This is a 30-45 min video call for current clients to catch up with myself, talk about how you are getting on with your training and if you have any struggles or issues to discuss. Booking slots are 1 hour but will the calls will only need to 30-45mins maximum. These can be booked every month. Calls will be done over Google Meets and when you book in for your call, I will then set up and send out a Google Meets invitation. 

One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.

One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.

One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.

Hast du Fragen zu meinem Angebot? Möchtest du gerne ein Coaching vereinbaren, um zu erfahren wie wir gemeinsam deine Ziele erreichen werden? Vereinbare bitte direkt einen unverbindlichen Termin, in dem wir uns kennenlernen und die Ziele und Rahmenbedingungen unserer Zusammenarbeit klären können. Hierzu können wir gerne telefonieren, über Whats App Chatten oder uns auch persönlich treffen. ***Dieses Angebot ist nur einmalig buchbar. Weitere Termine vereinbaren wir gemeinsam nach Bedarf.***

1 x Ernährungsberatung 1 x Ernährungsplan 4 x Personaltraining à je 45min Das "All in one" Programm eignet sich speziell für Einsteiger, die die Welt des Personaltrainings entdecken wollen. Das Programm enthält eine Ernährungsberatung und einen auf dich abgestimmten Ernährungsplan, um deine Ziele bestmöglich zu erreichen und das dazugehörige Training, das wir im 1 zu 1 Training Wöchentlich absolvieren werden.

1 x Ernährungsberatung à 60 Minuten 1 x individueller Ernährungsplan 4 Wochen Whats App Support

Customized, private firearms training for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

Customized, private firearms training at night for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

When: Tuesdays & ThursdaysTime: 6:30-7:30PMPrice: $20 (Drop-In Fee)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.

Price: $87/month (Invoiced Prior)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.