Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

Appointment is required due to limited space.

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

 Membership has its privileges! Access the SPA before or after work Mon-Thurs. Please note the rules! 

Rules: 

- Open to all genders 

- Monthly membership allows members to book 1-visits per week (4 / month)

- Weekly visits Fridays 7:00AM-8:30AM

- Maximum 6-people per visit

- Registration first come first serve

- Please arrive 10-mins early to check in 

- Missed sessions do not carry over to next month

 Membership has its privileges! Access the SPA before or after work Mon-Thurs. Please note the rules! 

Rules: 

- Only females may sign up and access this membership

- This is a female only experience

- Monthly membership allows members to book 2-visits per week (8 / month)

- Book Mon-Thurs 7:00AM-8:30AM

- Maximum 6-people per visit

- Registration first come first serve

- Please arrive 10-mins early to check in 

Sit back, relax, and let us make your nails pretty!

All Natural & Organic Cleanse Yoni Steam To Cleanse, Relax and Detox Your Special Body Parts, Utilizing Traditional Herbal blends of organic and medicinal herbs known to assist with menstrual discomfort, PMS, ovarian cysts, fibroids, vaginal dryness, vaginal infections such as UTIs, assist with chronic yeast infection, Tightens and Tones The Yoni + Customized Herbs To Stimulate The Production Of Hormones To Maintain Uterine Health. Aid Issues With Heavy Cramps, BV, PCOS, Vaginal Dryness, Bladder Leakage, Menopause and More! The Go-To Bi-Monthly Detox!

All Natural & Organic Cleanse Yoni Steam To Cleanse, Relax and Detox Your Special Body Parts, Utilizing Traditional Herbal blends of organic and medicinal herbs known to assist with menstrual discomfort, PMS, ovarian cysts, fibroid, vaginal dryness, vaginal infections such as UTIs, assist with chronic yeast infection + Customized Blend To Support Female Libido, Encourages Healthy Sexual Response Including Arousal & Lubrication, Strengthens Desire & Sexual Energy, Heightens Sexual Pleasure, Intensifies Pleasure Sensations, Tightens and Tones The Yoni and more! Enjoy the pleasurable after effects of this delightful self care experience!

All Natural & Organic Cleanse Yoni Steam To Cleanse, Relax and Detox Your Special Body Parts, Utilizing Traditional Herbal blends of organic and medicinal herbs known to assist with menstrual discomfort, PMS, ovarian cysts, fibroid, vaginal dryness, vaginal infections such as UTIs, assist with chronic yeast infection and more! + Customized Herbal Blend With Benefits For Issues Such As Infertility, Fibroids, Cysts, Endometriosis, PCOS, Various Infections & More. We Use A Combination Of Herbs With Medicinal Properties To Enhance The Health Of The Reproductive System, Stimulate Blood Flow And Support The Natural Female Cleansing Process, Tightens and Tones The Yoni. Paving the way of your fertility journey.

We will take a 90/10 approach which means 90% of the time you give your body whole, natural foods and 10% of the time you enjoy the sweet goodness of some chocolate cake or wine-whatever suits your fancy! ​There will be no deprivation-that only leads to overeating and increased stress. ​We introduce exercise into your routine in ways that work for you! No marathons-let's start with a nice calm walk. It's ok! Flexibility is important when you are trying to create a new lifestyle.  Together we create small, manageable goals that won't overwhelm you. We work at a pace that supports your personal goals-creating  a new lifestyle takes time and patience. We tackle CRAVINGS! Everyone has them-the good news is-once we get to the root of what's causing them and address that root cause-cravings have a way of disappearing.

We all have busy lives and sometimes just the thought of having to spend more time shopping and preparing healthy meals can be overwhelming.  I help provide a road map so it doesn't seem quite so big anymore.  I teach you how to navigate a grocery store, read food labels and start to truly take control of your health.  We learn about food prep and how to invest your time wisely in your kitchen.  

Program cost reviewed at Health Consultation meeting.

So many of my clients want to learn how to get a healthy meal on the table FAST!  Come join me in my kitchen to learn some of my tricks of the trade, and take home some new recipes to make for your own family.  

Before the class we will discuss any dishes that interest you, and I will send you a list of other options that you might enjoy. 

5 person limit for this class

My family can't get enough of these little bites! They are super easy to make and are an excellent alternative to chips, packaged granola bars and unhealthy snacks.  In this workshop we will make 3 different kinds of protein energy bites for you to enjoy.  Class size can go up to 5 people.  For larger groups, please contact me to make accommodations.  Price will increase for groups over 5.    

A hypnotist communicates to your powerful subconscious mind to help resolve the problems such as, smoking, fears, negative habits, physical or emotional pain, and more.

Y.O.L.O. Take the step to enhance your appearance with a whiter smile Today! 

An infrared sauna heats your body directly without warming the air around you.

An infrared sauna heats your body directly without warming the air around you.

An infrared sauna heats your body directly without warming the air around you. In an infrared sauna the temperature is not what is important, it is the exposure to the infrared.