愛計畫 - Pilates & Yoga
STOTT PILATES 墊上、矯正床、綜合器械/YA瑜珈聯盟200小時登記合格瑜珈老師/透過練習, 感受到身體的反饋, 身體會記得你在過程中的學習與累積; 願能和您們分享學習的經驗及身心靈的感動!
Pilates彈性課方案 - 60 分鐘 1 vs 1 器械實體課程
線上課程方案 - 瑜珈提斯 60 分鐘墊上教學
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Recover fasterTrain harderOptimize resultsB.REVIVED Recovery therapies include soft-tissue mobilization techniques that improves scar tissue,chronic joint pain, facial restrictions and range of motion. Reduce injuries, injury recovery, Relieve sore a
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