Jedes Alter! Girls Kurs only!
Dieser Kurs findet wöchentlich am Donnerstag statt.
Wir freuen uns auf euer kommen.

Leihmaterial: Skateboards und Schutzausrüstung bei Bedarf vorhanden.

Fixer Kurs in Penzing (Hütteldorf) - dieser Kurstermin finden sicher statt.

1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.

Jeden Samstag und Sonntag mit Leon

Location

Fixer Kurs in Rudolphsheim (F.A.R.T.) - dieser Kurstermin finden sicher statt.

1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.

Location

Hier klären wir eventuelle gesundheitliche Einschränkungen ab und empfehlen dir den passenden Gesundheitskurs.

Conducted on the golf course, driving range, putting green or short game area depending on the part of your game that needs the most work. 

To ensure you get the most out of your lesson Liam uses the Flightscope X3 launch monitor which captures ball and club data across the bag. 

Post lesson Liam will send you a video/voiceover breakdown of your lesson and what you need to work on moving forward.

A slightly longer session allows Liam and the student to focus more time on a particular part of the game. With 60 minutes you can really go in depth on problematic areas and put the building blocks in place for future practise sessions.

To ensure you get the most out of your lesson Liam uses the Flightscope X3 launch monitor which captures ball and club data across the bag. 

Post lesson Liam will send you a video/voiceover breakdown of your lesson and what you need to work on moving forward

It's New Bike Day! Choose a 2 hour window to have our Delivery Expert meet you for your bike delivery.

Have your bike collected from home or work and delivered to store.  Choose a 2 hour window for our Delivery Expert to meet you.

Completed service or repairs? Choose a 2 hour window for our Delivery Expert to meet you at your home or place of business.

50€/hora de pista

Entrenamiento en canasta pequeña basado en dotar al jugador/a del mayor abanico de recursos posibles en cuanto a dominio del balón teniendo en cuenta que se encuentra en fase de crecimiento. Nos anticiparemos a los futuros cambios en su centro de gravedad para facilitarle el paso a canasta grande así como a balón de talla 6 o 7 respectivamente.

Todas la sesiones constan de 1 hora efectiva de trabajo en pista.

50€/hora de pista con entrenador

Entrenamiento individual centrado en el trabajo del tiro. Se trabaja con máquina de tiro para llegar a un volumen de trabajo muy alto que permita al jugador o jugadora, a través de la corrección de la mecánica, interiorizar el gesto técnico más óptimo.

Todas la sesiones constan de 1 hora efectiva de trabajo en pista ya que el calentamiento y los estiramientos se realizan a parte.

50€/hora de pista con entrenador

Entrenamiento colectivo centrado en el trabajo del dominio del balón combinado con la interacción entre jugadores y la toma de decisiones en situaciones tácticas reducidas con o sin oposición. Se trabaja con elementos de tecnificación como varillas de bote, gafas de limitación de campo visual así como con tecnología aplicada al entrenamiento y software de análisis de vídeo.

Todas la sesiones constan de 1 hora efectiva de trabajo en pista ya que el calentamiento y los estiramientos se realizan a parte.

Learn to ride in one of our two purpose-built arenas. Perfect for beginners or intermediate riders who are learning or improving their riding skills. Each class last 45 minutes.

Experience the thrill of riding in the desert along the Al Ruwayyah track, which starts directly behind our stable. Join a group of intermediate and experienced riders, accompanied by one of our coaches for an unforgettable desert hack experience.

Speed up your learning by taking a private class with our experienced coach. 45 minute classes available for 1-on-1 classes, or semi-private lessons for couples or families.

Mon 10.00am or Wed 10.30am: Our 60minute Pilates class is great for all ages and abilities.

You MUST pre-book to attend Pilates.

This is a low-impact workout which uses controlled, repetitive movements to build muscular endurance, stability and improved posture.

A single 1:1 Personal Training session. No payment required to book.

1 x free 45min session per week with a GymPLUS membership

2 x free 45min sessions per week with a PT Warrior membership

If you do not hold a monthly membership, public PT sessions for non-members are purchased as a block only with sessions lasting up to one hour;

Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.

This class is ideal for those older adults who wish to see the benefits to everyday life this can be, as well as physical, it will support mental wellbeing through the social and fun elements of group activities.

Private Lesson to suit individuals (2 Adults max). Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- 1to1 or 1to2    focussed training session with yourself and the instructor.

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.

Muay Thai Strength & Conditioning Circuit and Bagwork. Beginners are welcome to join this class.

Muay Thai Advanced Class - no Beginners.