Les cours se déroulent tous les Lundis et Vendredis de 17h30 à 18h30

L'EMS, c'est le fitness du futur ! 

Book your Bub in with our creche so you can train at CHANGE.

Hier kannst Du deinen Termin für das Training buchen.

Mentra by SATS - booking for filming of classes

Free introductory Class for Ages 3-6

1 on 1 Lesson

Wait for your booking to be approved by our team before saving it in your calendar.

Als exklusiver Bonus zur Videoserie bespreche ich mit dir kostenlos eine für dich passende Ernährungsstrategie auf Basis deiner Dokumentation und gehe gerne auf deine speziellen Fragen ein. Zur fundierten Vorbereitung fülle bitte die "Ernährungs-Dokumentation" aus und schicke sie mir einen Tag vor unserem Termin zu. Der Termin erfolgt über die Videotelefonie-Software Zoom. Wenn dir Zoom noch neu ist, erkläre ich dir gerne alles per E-Mail oder telefonisch vor unserem Zoom-Gespräch.

Use of the Fitness Centre is by online booking only and is only available to members and concession card holders.  Bookings can be made up to 7 days in advance. No more than 4 bookings per week.  Bookings are strictly for one hour maximum. Please be respectful of other users when booking. If you have flexibility in your timetable, try to book at off peak times. Rules for entry: No mask, no entry. Masks must be worn when moving through the facility. They may only be removed in the Fitness Centre while exercising.No sweat towel, no entry. You must provide your own sweat towel to use as a barrier between yourself and equipment. The Recreation Centre will not be supplying sweat towels.Sanitise on entry and exit.Maintain 2m physical distancing from others at all time, including from those in your bubble. When you arrive: Please do not arrive more than 10 minutes before your booking is due to start.Check you have your mask and your sweat towelLine up ensuring you maintain 2m physical distance from others. Users will be admitted one by one.Arrive yourself for your booking at reception.Scan the barcode on your membership card to enter. If you do not have one, inform reception.When you leave: Please do so in an orderly manner when a team member indicates the booking period has ended, or earlier if you choose.If you need to cancel a booking: Log in to the booking site where you made your booking to cancel.Booking cancellations are not to be made through reception.If you know you won’t be able to make your booked time, please cancel your booking so that it frees up space for other users.