Watts Up Performance
Welcome to my booking website. Here you can find all the services that I provide, choose from available time slots, book an appointment and be reminded before your appointment starts. Have a look at wattsupperformance.com for more services. I
Sidas Custom Insoles
Watts Up Performance
Sidas Custom Insoles
Custom moulded insoles for a full range of sports and daily life. Providing support and stability for more control and better power transfer. Custom insoles can also help with alignment issues such as pronation/supination to create better tracking and prevent injury.
Prices starting from £85
Cleat set up
Watts Up Performance
Cleat set up
Cleat set up for any cycle shoe type. This ensures you have the optimal cleat position for your foot type.
If you book in for a full bike fitting, this is included in the price.
£35
Wayist Spiritual Energy Wellness Center
Wayist Pneumatherapy Clinics and Retreat Centers
Karman Yoga Meditation & Heart Sutra Mantra Meditation
Wayist Spiritual Energy Wellness Center
Karman Yoga Meditation & Heart Sutra Mantra Meditation
Karman Yoga Meditation - Karman Meditation is a regime of physical movements, breathing exercises, mental exercises and meditations choreographed into a 20-30 minute psychonoumatic symphony. (psyche=soul, nous=mind, soma=body). Related to ancient Hatha Yoga and Yijin Jing (which is the foundation of ChiGong / Shaolin QiGong and many similar regimes).
Heart Sutra Mantra Meditation - Meditation is used for regular maintenance of the soul, for worship, for contemplation of higher philosophy, and as a mindset, a lifestyle attitude that maintains a lifestyle of heightened awareness and sacred sensuality
Allow 60-90 minutes for the meditation.
Swale Wellness
Fitness Martial Arts Facial Treatments Gyms
Welcome to Swale Wellness online booking system. Here you can book in for the Fitclub session, Skin Care Party, Healthy Happy Hour and also members can book out a slot in one of the Wellness Evaluation rooms available. Please also note that Mond
Swale Wellness Health Club
Swale Wellness
Swale Wellness Health Club
Info: £40/pp (equivalent of £4/fitness session) - - - - 10 Fitness Classes (15th January - 25th March 2020) run by a fully qualified PT. - Nutritional Guidance & Advice - Online & Offline Support via Swale Wellness Lifestyle Group - Body Composition Scanning + FREE T-SHIRT (for all 1st time participants. FREE Gift for all returning participants). + All participants qualify to unlock a 25%+ discount on all products. 9 SPACES REMAINING!!! Join the next wave of Swale Wellness' mission for a Healthier, Happier Community! Payment: Details will be sent to you after online booking. T-Shirt sizes and free gifts will be confirmed once payment has been made. Fitness: Sessions will be held on Wednesday evenings (times: 7.30pm start for 1 hour). Venue - OASIS Academy, Minster. Sessions will be intense but for mixed ability. Fitness testing will form a part of some sessions. Excludes Wednesday 19th February (Half Term) Age 16+ only. Swale Wellness Lifestyle Group: Online Group for accountability, meal ideas, exercise motivation, Q&A's etc. Body Composition Scanning: You will be taught how to use our Tanita scales. You can track your progress weekly at your fitness sessions. Questions: Email: swalewellness@gmail.com Whatsapp - Rob: 07739441175 We look forward to working with you towards a healthier and happier community in 2020!
Swale Fit Camp
Swale Wellness
Swale Fit Camp
6 Week Outdoor Fit Camp in Eastchurch, Isle of Sheppey. £60/person (10 people maximum/camp). Includes --- Pre-Camp Health Checks - (blood pressure check, posture check, measurements) on Monday 29th October @ 7pm --- Session 1 & 6 will involve fitness testing --- Sessions include (battle ropes, boxing gloves & pads, kettle bells, barbells, dumbbells, tyres & medicine balls) --- Nutrition Evening - samples & education --- Meal Plans --- Daily/Weekly Challenges --- Post Camp Maintenance support - (Swale Healthy Lifestyle Facebook Group, The National Challenge (both for Herbalife product users only), Swale Wellness £1 MEGA Fit Club (details on this booking site), Personal Training (please see Rob directly), maintenance meal plans (please see Rob). --- NEXT FIT CAMP STARTS --- Saturday 3rd November - 0730am - 0845am [Finish time is approximate] (3rd November - 8th December 2018 inclusive) REGISTRATION CLOSES --- Thursday 1st November 2018 @ 11pm 10 SPACES MAX --- 10 SPACES LEFT --- Any questions please contact Rob via Facebook or e-mail swalewellness@gmail.com
Alzheimer’s Society Fit Club
Swale Wellness
Alzheimer’s Society Fit Club
Swale Health Club brings you the latest giving back week special charity Fit Club raising money for the Alzheimer’s Society. ————— Don your tartan and spare a few quid for an hours run around, fun exercise a good workout, all the while raising money for a fantastic cause. ————— Why Alzheimer’s Society & why tartan? Find out one of our current Health Clubbers stories right here >>> https://www.justgiving.com/fundraising/rebecca-sargent3 ————— Can’t make it? You can also use this link to make a donation and wish Becky luck on her ascent of Snowden & midnight summit! ————— Fitness Session will be held at OASIS Academy - Minster, Minster Road @ 7pm
Rock & Wall Climbing
Descubre el mundo vertical en el mayor rocódromo de Andalucía. Más de 650 metros escalables repartidos en dos grandes salas, con amplias zonas de boulder y de cuerda, con bloques y vías de todos los niveles de dificultad.Rock & Wall cuenta con tienda
Prueba la Escalada
Rock & Wall Climbing
Prueba la Escalada
Prueba la escalada con un monitor, descubre el mundo vertical!, descubre que se siente desafiando la gravedad por nuestras paredes. Con la asistencia de uno de nuestros monitores podrás escalar por diferentes paredes del rocódromo del modo más sencillo y seguro. Todo el material necesario, cuerda, arneses, asegurador, está incluido, así como los pies de gato, que son el calzado especial que te permitirán tener mayor adherencia en la pared. Actividad de 1 hora de duración. Precio: 25 € por persona. Edad mínima 6 años.
Curso escalada 1H.
Rock & Wall Climbing
Curso escalada 1H.
Curso individualizado de escalada donde podrás comenzar a aprender los principios básicos de la escalada deportiva. Equipo necesario y material, nudo de encordamiento, escalada y aseguramiento en top rope. Actividad para un máximo de 4 personas. Incluye todo el equipo y material necesario. Edad mínima 6 años.
Curso escalada 2H.
Rock & Wall Climbing
Curso escalada 2H.
Curso individualizado de escalada de 2 horas de duración, donde podrás comenzar a aprender los principios básicos de la escalada deportiva así como técnicas básicas de la escalada en bloque o bouldering. Equipo necesario y material, nudo de encordamiento, escalada y aseguramiento en top rope, técnica de chapaje de cintas y falso primero. Actividad para un máximo de 4 personas. Incluye todo el equipo y material necesario. Edad mínima 6 años.
Essex FitCamps
Welcome to the Essex FitCamps online booking system. We are a local community of people looking to have fun whilst getting fit and achieving our goals! Why not come and join us and make the most of our special offer low cost prices to be part of
MONDAY EVENING FITCAMP
MONDAY EVENING FITCAMP
COME AND JOIN US AT OUR BRAND NEW VENUE! MONDAY 12TH OCTOBER IS COMPLETELY FREE FOR EVERYONE AS LONG AS YOU HAVE BOOKED IN ONLINE, YOU CAN ATTEND SO PLEASE GET BOOKED, SPREAD THE WORD AND SHARE THE BOOKING LINK WITH ALL YOUR FRIENDS & FAMILY SO THEY CAN JOIN US TOO! Address: Billericay Town FC Blunts Wall Road Billericay CM12 9SA
Alina Quintana - Danza Classica No Under 40
Danza Classica No Under 40 di Alina Quintana è il 1° percorso di trasformazione per le donne che, realizzando il sogno della danza classica, vogliono migliorare postura, eleganza, portamento e femminilità, attraverso video corsi, membership e lezioni
Via Marghera, 45, Citofonare "Daniel", 20149, Milano
Show on mapVia Varese, 12, Citofonare "096", 20121, Milano
Show on mapLezione Sede Wagner Milano - Base e Fondamenta
Lezione Sede Moscova Milano - Base e Fondamenta
Lezione Zoom Base e Fondamenta
Jgolfsolutions
Meeting rooms Golf Events (regular and recurring) Supermarket
Wir verkaufen den speziellen Golfsimulator an Hotels, damit diese den Konsum anregen. Die zufriedenheit ist garantiert.
Tee Time 3 Lochplatz
Jgolfsolutions
Tee Time 3 Lochplatz
TEE-TIME/TRAINING AUF DEM PLATZ
Buchen Sie Ihr Golf-Erlebnis:
Golfplatz: Spielen Sie auf einem unserer wunderschönen Golfplätze.
Indoor-Golf: Genießen Sie Golf in unserer erstklassigen Indoor-Anlage.
JGOLF-Simulator: Erleben Sie eine beeindruckende Demonstration unseres JGOLF-Simulators.
Entdecken Sie ein alternatives System, um Golf ohne Frustration zu spielen.
Wir bieten spezielle Golfsimulatoren für Hotels an, um den Konsum zu steigern und die Zufriedenheit der Gäste zu garantieren.
JEANGOLF ACADEMY
Jgolfsolutions
JEANGOLF ACADEMY
Einführung der Jeangolf Academy - Ihre Anlaufstelle für den professionellen Golfunterricht.
Unsere Akademie bietet umfassende Schulungsprogramme, die auf Golfer aller Fähigkeiten zugeschnitten sind, von Anfängern bis hin zu fortgeschrittenen Spielern.
Unsere erfahrenen Ausbilder bieten personalisiertes Coaching an und konzentrieren sich auf alle Aspekte des Spiels, einschließlich Technik, Strategie und geistiger Belastbarkeit.
Unabhängig davon, ob Sie Ihren Schwung verbessern, Ihre Puttkenntnisse verbessern oder auf dem Platz konsistente Leistung erzielen können, ist die Jeangolf Academy hier, um Sie zu Ihren Golfzielen zu führen.
PLATZREIFE
Jgolfsolutions
PLATZREIFE
Unser PLATZREIFE -Service bei JgolfSolutions soll Einzelpersonen helfen, ihre Golfziele zu erreichen. Wir bieten umfassende Schulungsprogramme, die sich auf die Verbesserung der Fähigkeiten, des Wissens und der Techniken der Golfs konzentrieren, um die Spieler auf den Golfplatz vorzubereiten. Unsere erfahrenen Ausbilder bieten professionelle Anleitung und personalisierte Aufmerksamkeit, um sicherzustellen, dass jeder Teilnehmer das notwendige Vertrauen und das Fachwissen gewinnt, um sich im Spiel zu übertreffen. Egal, ob Sie ein Anfänger sind oder versuchen, Ihre Golffähigkeiten voranzutreiben, unser PLATZREIFE-Service ist auf Ihre Bedürfnisse zugeschnitten und hilft Ihnen, ein erfahrenerer Golfer zu werden.
Ananda Wellness
At Ananda Wellness we Heal, Nourish, and Move through the practices of YOGA! Ananda is a Sanskrit word for divine joy, utter bliss, and happiness. Ananda is something we would all like to have more of within our lives. Through the practices of Yoga,
Greater Tzaneen Local Municipality, Adshade Street
Greater Tzaneen Local Municipality, Adshade Street Show on mapAfternoon Class
Ananda Wellness
Afternoon Class
Monday & Wednesday from 16:00-17:00 at 13 Adshade street Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.
Evening Class
Ananda Wellness
Evening Class
Monday & Wednesday from 17:30-18:30 at 13 Adshade street Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.
Morning Class
Ananda Wellness
Morning Class
Tuesday, Thursday, and Friday from 7:30 - 8:30 at Golden Acres Estate Wellness Centre Move into your body and out of your mind with our vinyasa style yoga classes. Building strength, mobility and flexibility as we move our bodies. Nourish as we breath, and restore as we end in a peaceful relaxation. NOTE: If you are unable to make your class, cancel your class or don't show up, it is up to you to make arrangements if space is available to make up the class, if making up the class is not available due to no space or unavailability, your class fee will be forfeited.
Ratsatunnid
Наша цель - предоставить возможность желающим любого возраста качественно провести время с лошадьми в безопасных условиях.Для каждого возраста мы подбираем соответствующую лошадь, экипировку, задачи.Тренировочный процесс структурирован в блоки упражн
25 euro/30 min ratsatund 3-7a. lastele / урок для самых маленьких всадников 3-7 лет
Ratsatunnid
25 euro/30 min ratsatund 3-7a. lastele / урок для самых маленьких всадников 3-7 лет
Ratsatund lastele 30 min / 25 eur
Koos puhastame ja saduldame hobuse, ülejäänud aja ratsutame turvalistes sisetingimustes.
Lapsevanema osalemine nii hobuse valmispanekul kui treeningul on kohustuslik. Tundi palume kaasa võtta kiivri (jalgrattakiiver sobib hästi), kindlasti kätte kindad! Rühmatundide ajal või olukorras, kui maneesis on rohkem kui kolm hobust, laste treeninguid ei toimu! Ratsatund kestab 30 minutit.
Hind on 25 eurot.
Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813
Вместе с чистим-седлаем лошадку, оставшееся время ездим верхом!
Участие одного из родителей обязательно на всех этапах.
Для занятия берём с собой каску (можно велосипедный шлем), перчатки (обычные).
Тренировки для детей не проходят во время проведения взрослых групповых занятий (или когда в манеже больше трёх лошадей).
Общее время урока: 30 минут.
Цена 25 евро.
Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813
Teadlik ratsanik ratsutamine.com / Зарядка на лошади, работа над посадкой на конном симуляторе 60 eur
Ratsatunnid
Teadlik ratsanik ratsutamine.com / Зарядка на лошади, работа над посадкой на конном симуляторе 60 eur
Fitness hobusel (ratsavõimlemine) ratsutamis simulaatoriga (Veskimetsa ratsaspordibaasis, Paldiski mnt 135)
info simulaatori kohta ja broneerimine: https://ratsutamine.com/ eesti ja inglise keeles T-P
Тренировки на русском языке каждый четверг 16-20:00!
Симулятор лошади похож на настоящую лошадь, но он не устаёт, не паникует и не колеблется, чрезвычайно умен и точен - он реагирует только на правильную технику движения всадника, позволяет сделать анализ посадки и достичь осознанности. Может быть, вы никогда не ездили на лошади и даже немного побаиваетесь? В этом случае симулятор может предложить вам безопасный опыт и дать представление о том, что такое верховая езда. Это может послужить хорошей основой для продолжения вашего общения с настоящей лошадью в будущем. Комплекс физических упражнений на конном симуляторе развивает равновесие, осанку, уверенность в своих силах. Незаменим в подготовке начинающих всадников - устраняет зажатость и страх, помогает выработать правильные движения и развить необходимые группы мышц (в тч мышцы кора), найти опорные точки и вертикаль равновесия. Позволяет попробовать себя в Высшей школе верховой езды, преодолении препятствий на конкурном поле и кроссе по пересечённой местности.
30 минут/30 евро
45 минут/50 евро
60 минут/60 евро
На начальном этапе рекомендуем проходить тренировку на конном симуляторе второй, 11-ой, 21-ой и тд. тренировкой
При оплате 10-разового абонемента дополнительно к тренировке взнос 15 евро.
35 euro proovitund tutvumishinnaga / пробный урок, ознакомительная цена 35 евро
Ratsatunnid
35 euro proovitund tutvumishinnaga / пробный урок, ознакомительная цена 35 евро
Avasta ratsamaailma!
Tule ja saa esmased ratsutamisoskused, õppi ratsutamisterminoloogiat ja põhilisi hobusehooldusoskusi. Alusta oma ratsutamisseiklust juba täna!
На пробном уроке вы получите первичные навыки верховой езды (на шагу и на рыси), освоите терминологию и основные навыки ухода за лошадью, почувствуете своё тело через тело лошади, окунётесь в детство, счастье и радость останется с вами ещё надолго!
Осторожно, если вы влюбитесь в лошадей, возможно возникновение привыкания и зависимость :))
Путешествие в волшебный мир верховой езды может начаться прямо сейчас!
Personal Training
Better-Fitness
Personal Training
A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.
Coffee Catch Up (Clients Only)
Better-Fitness
Coffee Catch Up (Clients Only)
A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.
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