Enjoy all Tuesday & Thursday sessions of Aqua Fitness at $12/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Tuesday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Thursday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

Our in-depth endless pool sessions cover swim technique, efficiency, pace control, timing, breathing and other swimming aspects. The swim session will consist of:Visual analysis of swim strokeVideo recording of swim strokeIn-depth analytics of body pitch and roll anglesAnalysis of right/left propulsion analysis Analytics for  true pacing and cadenceFeedback of swim stroke with athlete (via video)Correction of swim stroke via drills and full stroke amendmentsList of take home drills to do post sessionVideo of swim stroke emailed to athlete post session

3 hrs

Pista de 8m para jugar 4 personas en modalidad dobles

Pista de 8m para jugar 4 personas en modalidad dobles

One 60 minute 1-on-1 personal training session

40 minutes long personalized training session

Μία προπόνηση/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Δύο προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Τρεις προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai

At Home 1-1 Personal Training. This is a single 1 hour session. Get fit, stay motivated, and feel your best, all from the comfort of your own home! With my 1-1 personal training sessions, you'll receive personalised workouts tailored to your goals, fitness level, and schedule. Whether you're looking to lose weight, build strength, tone up, improve flexibility, or just move more, I’ll guide and support you every step of the way. What’s included: ✅Customised workout plan. ✅Constant support and motivation. ✅Professional guidance. ✅Flexible scheduling. No crowded gyms, no pressure, just real results in a space where you feel comfortable. Let’s make your health a priority, together! Sessions are hosted at your home or Nether Stowey Recreation Ground. Email: alexstevenspt@gmail.com Telephone: 07483852936

Mixed Fitness Class - Nether Stowey. This is a single 45 min - 1 hour grouped session. A fun, friendly workout for all fitness levels! Join us in Nether Stowey for a grouped fitness class to help you feel fitter, stronger, and happier. Everybody is welcome, come as you are, work at your own pace, and enjoy becoming part of a supportive local group. When? Monday 6:30PM-7:30PM, Wednesday 6:30PM-7:30PM. Where? All sessions are hosted at the Nether Stowey Recreation Ground. What to bring? Water bottle, Workout mat (if you have one), appropriate clothing and a smile! BOOK NOW! Email: alexstevenspt@gmail.com Telephone: 07483852936