Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
FRIDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
FRIDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
SATURDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Private Lesson Reservation
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Lessons are for all BJJ Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***We can do our lesson for Gi, and/or No-Gi
Fit Panda Fitness PT
Hello my lovely clients, Please use this site to book and manage your training sessions with me. Due to running this in my spare time as a side project rather than a full time business I am going to rely on the booking system ENTIRELY for managemen
A single PT session
Fit Panda Fitness PT
A single PT session
Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
Block of 10 sessions
Fit Panda Fitness PT
Block of 10 sessions
Once the payment has been made I will send you a code that will allow you to book your sessions :)Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
Train with a buddy single session
Fit Panda Fitness PT
Train with a buddy single session
Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
初診：復健指導
初診：痠痛症狀緩解
自行運動（不需指導）
Asana Tribe
Asana Tribe is a nomadic yoga studio and yogic community. Our team of dedicated yoga teachers is passionate about sharing the benefits and wonder of yoga in all its forms. We aim to create a brave space allowing our students to comfortably practice a
Sandton, Ann Crescent
Sandton, Ann CrescentSandton, Ann Crescent
Show on mapAnn Crescent, 152, 2146, Sandton
Show on map
單次一對一
短期訓練課
密集續練課
CBS Mercury
Come train with us at CBS Mercury to grow both physically and mentally!Classes and open gyms, find us under the canteen at SP.What is CBS Mercury?CBS Mercury is a place to promote an active lifestyle for CBS students through functional training i
WOD
Team WOD
Drummoyne, 64 Victoria Rd
Drummoyne, 64 Victoria RdDrummoyne, 64 Victoria Rd
Show on mapVictoria Road, 2047, Sydney
Show on map187-197 Military Rd, 2089, Neutral Bay
Show on map64 Victoria Road, 2047, Sydney
Show on mapPersonal EMS Session (1on1)
Strength
Strength
This workout will challenge your full body, focusing on both push and pull exercises you can perform in a bootcamp environment; as well as lower body exercises. Each program is written with balance in mind, meaning while we work the anterior of your body (the front- front deltoids, chest, quads, biceps etc), we don’t neglect the posterior (back- rear deltoids, traps, rhomboids, latissimus dorsi, glutes, hamstrings etc) and lateral (side- lateral deltoids, abductors etc) sides of the body. Everyone’s favourite class because there is no cardio involved!
Boxing
Boxing
A crowd favourite! Boxing is the perfect blend of getting that frustration out and having fun at the same time. This class usually involves the basic punches and some sneaky combinations. It’ll get your heart rate up and you wont even realise that you’re actually doing “cardio” because it’s that fun!
Kickboxing
Kickboxing
A killer session that will most likely fry your legs. Learn basic kicks and how to hold a kick shield. Enjoy kicking the kick pads as hard as you can, to get some of that frustration out, as well as have fun training with new friends!
Rhythm&Vibes w./NaeB
This is a dancing class that offers a variety of classes such as basic, advanced, and standard. Each class will cover many styles of dance such as hip-hop, contemporary, jazz, flexibility, and others. All of them are taught in a fun way without feeli
Standard Class
Rhythm&Vibes w./NaeB
Standard Class
This class offers more technique and more movement. This class is for people who already have experienced in type of dance.
Advanced Class
Rhythm&Vibes w./NaeB
Advanced Class
This class offers more difficult transformations in movements/ choreography. If you have an easy time remembering eight counts & got what it takes for a difficult challenge, this class is for you.